fit.erg on Instagram

JF

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any abstacle #fitdad

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Park day with the family . . . . #fitdad #fitfam #park #fun #dayoff at Lettuce Lake Regional Park

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I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.' Muhammad Ali. . . . #fitdad #befit #cardio #workout #run #fitness #homegym #keepgoing #dontgiveup #dads #fatherof4

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Nobody ever becomes an expert parent. But I think good parenting is about consistency. It's about being there when they lift their first weight 😂😂😂😂 . . . #fitdad #befit #fitkids #workout #weights #shoulders #fitness #fitaddict #backtotheroutine #homegym #dad #fatherof4 #motivation #kids #

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Con la prima

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Mi niña hermosa nos vino a visitar. #primos @thuffmanii @activelybri @erpachito

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She is my super... super wife Super mom Super friend Super beautiful happy bday mami! @activelybri . . . #fitwife #bdaygirl

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starting the new year right with my babe . . . . #fitdad #fitwife #fitcouple #run #2018 #instarunners #workout

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With my parents

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Mis amores 😍

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Esperando el fin de año con mi hermosa esposa . . . . #fitdad #fitwife #fitcouple #newyearseve

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Nada mejor que volver a los ejercicios después de las vacaciones 🙃 . . . . . #fitdad #befit #stayfit #backtothegym #homegym #bodybeast #workout #weights #fitness #fitnessadict #mensphysique #itfeelsgood #body #mind

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My beautiful family . . . . #fitdad #fitfam #kids #bigfamily #chritmas

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Estupenda vacaciones, con excelentes amigos. Ahora de regreso a casa . . . #fitdad #fitcouple #friends #vacation #germany #munich

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Nevando en Munich en el ultimo dia de las vacaciones

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Beer time with my love

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Good friends, great time, nice vacation

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Lo mejor de mi viaje a sido poder compartirlo contigo mi amor @activelybri . . . . #fitdad #fitcouple #love #vacation #fun #germany

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