goodies_grit_and_grub on Instagram

Trina

🏒 Mom. 💪 fit. 💎 health & fitness coach. 🍽 clean eating. 👪 👍Family recipes www.facebook.com/Goodiesgritandgrub/

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When even the weatherman can’t... #texas #texasweather #weather #greatjobweatherman

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Happy Cheeseburger Day!!! It’s always about choices we make. I choose to eat and enjoy my bacon cheeseburger 🍔 🥓 knowing that I made the Corvive choice. CorBolic in the morning to jump start the metabolism 🔥 And XLR8 later this afternoon. Both Sugar and carb free- so no crash! Neither makes me jittery 😬 But both provide sustainable energy! 🔥 🔥 #corvive #xlr8 #corbolic #cheeseburger #whataburger #metabolism #healthymama #hockeymom #fitmom #fitnessmom #fitspo #workout #weightloss #girlswholift #fitfood #healthy #healthymom #fitnessgoals #postworkout #fitnessaddict #fitnesscoach #boymom #boymomlife #momofboys #leadbyexample #weightlossjourney #gymlife

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Who lives for fall because of Pumpkin Spice Lattes? 🎃 ☕️ Who wants a healthy version? Shakeology Pumpkin Spice Vegan 🎃 limited edition 🎃⏱ limited quantities 🎃 https://www.teambeachbody.com/shop/us/d/SHKPumpkin?locale=en_US&referringRepId=1374330 🎃 #pumpkinspice #latte #vegan #protein #nutrition #healthyfood #delicious #limitededition #Breakfast #snack #shakeology #yum #yummy #healthymama #hockeymom #fitmom #weightloss #fitnessmom #fitspo #healthyfood

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Can you believe these results! 90 Days! Think back.... how quickly the last 90 days have flown by! What changes have you made in the last 90 days to better yourself? Jessica and Joe said yes to Corvive. Look how far they’ve come in such a short time! Your opportunity is NOW! Don’t wait until the first of the month. Don’t wait until Monday. Make the choice NOW! Imagine how you could look and feel if you made the choice NOW! It’s not as hard as you think, just make the choice! I’m here to help you. ✨ DM or comment for more info, or go to my site: centexcoach.corvive.com ✨ Choose you NOW ✨ #corvive #weightlosstransformation #90daytransformation #healthymama #hockeymom #fitmom #fitnessmom #fitspo #healthyfood #workout #weightloss #girlswholift #fitfood #healthy #eatclean #healthymom #healthlylifestyle #fitnessgoals #postworkout #fitnessaddict #fitnesscoach #boymom #boymomlife #momofboys #leadbyexample #weightlossjourney #gymlife

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There’s something brewing’... ✨ ✨ ✨ #weather #clouds #mothernature #rocknroll #texas #texasweather

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CorBolic🔥 Sometimes you just need to step up your metabolism! Maybe you’ve been too busy to stop by the gym or go for that run? Maybe... you’re working out and eating right but you still need a little help? I’ll be honest, it’s a busy time at work for me and trying to find even 30 minutes for some quick cardio just isn’t possible. I have a secret... it’s CorBolic! 💥 Link in my bio or DM for more info! 💥 💥 💥 #corvive #corbolic #energy #sugarfree #nocarbs #healthymama #hockeymom #fitmom #fitnessmom #fitspo #healthyfood #workout #weightloss #girlswholift #fitfood #healthy #eatclean #healthymom #healthlylifestyle #cardio #fitnessgoals #fitnessaddict #fitnesscoach #boymom #boymomlife #momofboys #leadbyexample #weightlossjourney #gymlife

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Where once there were two... now stands one. I still vividly remember September 11, 2001. I actually had a longer post written about how I felt... but I deleted it, because today isn’t about my feelings, it’s about all Americans coming together to build a better future, a stronger future, a more united future! #america #buildabetterfuture #future #911 #freedom #freedomtower #twintowers #worldtradecenter

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As we know, it’s not just what we do physically to our bodies that makes the change, but what we do to the inside as well! Are you ready to AchI3ve the best version of you? Introducing Corvive Launch Pack, everything you need to help take your health and fitness to the next level. CorPower- quality grass fed Whey CorBolic- metabolic enhancer CorRenew- Gentle full-spectrum cleanse NRG- promotes physical and mental Energy XCLR8- Energy +Keto + Fuel ✨ DM me for more info or click on the link in by bio! #corvive #wheyprotein #protien #healthymama #hockeymom #fitmom #fitnessmom #fitspo #healthyfood #workout #weightloss #girlswholift #fitfood #healthy #eatclean #healthymom #healthlylifestyle #cardio #fitnessgoals #postworkout #sweaty #fitnessaddict #fitnesscoach #boymom #boymomlife #momofboys #leadbyexample #weightlossjourney #gymlife

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Workouts are always so fun when shared! I had so much help in my workout today! Little man started back up with Hockey 🏒 last night so he joined me for Piyo Lower Body! It’s so important for athletes to be flexible and balanced! And anytime I pull out the yoga mat, my Yogi dog ALWAYS lends a paw in assistance! #piyo #yogadog #healthymama #hockeymom #fitmom #fitnessmom #fitspo #healthyfood #workout #weightloss #girlswholift #fitfood #healthy #eatclean #healthymom #healthlylifestyle #cardio #fitnessgoals #postworkout #sweaty #fitnessaddict #fitnesscoach #boymom #boymomlife #momofboys #leadbyexample #weightlossjourney #gymlife

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Free Slurpee Day Happy 7-11! Lemonade 🍋 all the way! #711 #slurpee #lemonade #moderation

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Coffe, rainstorm and a good book 📚 I love summer! #summer #summermornings #reading #summerreading #coffee #staycation #backyard

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Summer color: Light and Bright! Thank you @bombshellbeautyatx and @willowsalonandspa55 just what I needed! ✨ ✨ #summerblonde #coolblonde #platinum #hairgoals #haircolor #hairstyle #instahair #inspiration

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Hot outside, Hot inside! Even with the AC, I work up an awesome sweat 💦 with my Beachbody On Demand. I stream it right to my tv! No need to travel to a gym, workout right at home! No gym bag to pack, no shower supplies to tote around. Love the ease, and privacy! #healthymama #hockeymom #fitmom #fitnessmom #fitspo #healthyfood #workout #weightloss #girlswholift #fitfood #healthy #eatclean #healthymom #healthlylifestyle #cardio #fitnessgoals #postworkout #sweaty #fitnessaddict #fitnesscoach #boymom #boymomlife #momofboys #leadbyexample #weightlossjourney #homegym #homelife #homesweethome

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Oh summer... how I’ve missed you! Watching an old Betty Grable movie while floating in the pool! #lazydayzofsummer #summer #poolside #oldmovies

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So proud of this boy!!! Man... is he a competitor!🏆 3rd Grade Multiplication Bee✖️ 2nd Place 🥈 Doesn’t matter to him what it is... if there can be a winner... he’s in it to win it! (He once tried to be the first one done brushing his teeth... um... go back and do it again! 🤣) #momofboys #momlife #family #competitor #math #multiplicationbee #winner #school

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What an amazing experience! Coach and I took Critter to see his first concert... and who else would we see but @kennychesney and at @austin360amp no less! Opening act @olddominionmusic was really good, I can’t wait to see them grow as artists. I got to break in my new boots 👢They are so comfortable! ✨ #cota #kennychesney #concert #boots #olddominion #countrymusic #family #love #momlife #momofboys

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12 Most Hydrating Foods, what is your favorite? #veggies #fruit #hydration #cleaneating

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