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Bryce Pacheco

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I got 116 problems....... and it's where to hang all these trophies! Going on year 3 of doing this for real! Here's some collages from most of these competitions. Ps most of the competitors were 1st timers. Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding #physique #bikini #figure #classicphysique at The Jungle

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The jungle where the baddest looking man in Oklahoma lifts with the baddest man in Oklahoma, oh and the prettiest bodybuilder was hitting it with us today. We have started hanging some of the 120 trophies we've won the past few years. Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding #kickboxing at The Jungle

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Been working with @alexander.kieran for 15 weeks, we are up 20lbs and noticeably leaner. Guy will be pro in physique VERY soon, just gotta teach him to pose. Now these kind of results aren't not common especially with someone who has been in fitness for a bit. But this is the product of great genetics, hard work, extreme discipline, and guidance! We are 8 weeks out from taking the overall in Texas, then we will asses the next step. Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #physique

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Bicep Flex and wrist wraps! Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness at The Jungle

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So it's been about a year since Mr T's bigger brother hit the stage! I think it's time to make sure the old man still gots it! But this time we will do classic! This dude has the best waist to shoulder ratio I have EVER seen! If we get his legs to match the upper body it's a wrap! See you today at 6pm @ratchet74reece ! Unless you are too old for the Jungle now?! ๐Ÿ˜œ Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #classicphysique

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So I was cleaning out my phone and didn't even know I had this video, either @haze_wilson or @tayybuckk took this video. I winged it and in my back pose almost collapsed due to everything below the waist locking up. But here you go. Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #heavyweight #usa at Artemus Hall Concert Hall

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First time in a long time that my hips and knees feel great! So I decided to squat heavy today. This is top set with 615lbs of pressure for 5 unassisted reps, built up 1pps for 10 reps to this, then finished for 90 mins of full legs. Now for the keyboard warriors I'll break some shit down for you 1- 450 (5 pps) + 65lbs (smith, I weighed its pressure) + 100lbs (double wrapped FTS mini bands) = 615lbs 2- my spotter was there for emergency but did not help 3- the reason I use smith is to target my quads, add bands, better on my hips, and safer. It isn't any easier, I've squated 6 pps for 5 in the past and I'm much stronger now. 4- depth hips hit knee height every rep, and I fucked my hips in the past trying to prove a point and go deeper. 10 months out from my pro card. Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding #procard #heavyweight at The Jungle

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Bodybuilding is about progression. It's easy for a "prep coach" to post the transformation of a bodybuilder from off season to stage, or someone who has never lifted and gets dedicated for 12 weeks, or an ex athlete who fell off and bounces back. But these photos show a few of my competitor's progression of a year straight of hard work with me from show 1 to show 2 gaining 10-25lbs of muscle gained. No life long middleweights here! Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #hardwork #bodybuilding at The Jungle

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Attention all Gorealas bring your pictures and trophies so you can look cool like @lmatthews13 and @premium_dark_meat on the @the_jungle_tulsa_ok wall! Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #hardware at The Jungle

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From pretty boy physique to Goreala Freak in 16 months, with about 4 months of BS in there, so essentially 15lbs of muscle gained in 12 months of work! @khaled_goreala put in that work! November 2018 operation Heavyweight! Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding at The Jungle

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Who wants to look like an action figure? Who wants to win some hardware? It doesn't matter what class you want to do I know how to get you there! Sign up at Gorealaperformance.com @goreala_performance @the_jungle_tulsa_ok Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #classicphysique #bodybuilding #bikini #figure #physique

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First rule of fight club... tell all your friends! Contact @haze_wilson to learn about his boxing, kick boxing, and self defense classes! As you can see he does them in all hours of the day/night and it is in the back of @the_jungle_tulsa_ok ! at The Jungle

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Ok rules of posting comparison pics! 1- make sure it's the same pose, same lighting, same setting, same angle, and to scale. (Straight on stage pics solve all these problems) 2- when using stage pics MAKE SURE both guys being compared have their pose set, I'm so tired of seeing this bullshit. (Yes it is hard to get both bodybuilders set because these fuckers need to set poses faster and hold better but pros are the worst at this and are never punished for it) 3- quality is everything! No cell phone pics! P.S. yes bodybuilders should stay tight the entire time on stage, but until it is consistently punished it won't change, also catchy someone slipping on a picture doesn't get the true gage of their actual posing, only videos will do that. P.P.S this gut situation won't change until it is consistently punished, and it is so misunderstood, but that's a whole different discussion F.Y.I. The Iranian smoked Flex in every aspect.

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No bubble gut bonanza here! Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" @goreala_performance @the_jungle_tulsa_ok Gorealaperformance.com #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding

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@khaled_goreala 1st open light heavy, 2nd novice heavy @garron_hayes 2nd open class F, 1st novice class F Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" @goreala_performance @the_jungle_tulsa_ok Gorealaperformance.com #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding #physique

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@garron_hayes is ready for finals! Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" @goreala_performance @the_jungle_tulsa_ok Gorealaperformance.com #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #physique

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@khaled_goreala is ready for finals! Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" @goreala_performance @the_jungle_tulsa_ok Gorealaperformance.com #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding

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5'10" 198.6lbs of diced up Goreala Meat! Flat as a pancake, almost time to fill out and drop some water, should be right on weight Friday and stage. @khaled_goreala Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" @goreala_performance @the_jungle_tulsa_ok Gorealaperformance.com #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding at The Jungle

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