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Alicia Dragic, RN, CGP

"Let the beauty of what you love be what you do" 🌱 🔸GAPS/Paleo🔸essential oils🔸Lyme🔸autism 🔸Homeschooling🔸nature 🌱🔸 ❤Positivity + HOPE!❤

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The boys are heading to the dentist this afternoon 😱 It's just for a regular cleaning, but just being within 10,000 feet of a dentist gives me the chills, thanks to some less-than-fun experiences as a child. Since our kids feed off of our energy, I am oiling up to stay cool and make this a positive experience for all of us. ❤ . . . #justbreathe #thankfulihavegreatteeth #wishtheyinheritedthemtoo

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When you wake up and find that your hubby made you eggs for breakfast out of habit, even though you're starting the #wahlsprotocol (with a little #aippaleo in it) today ... You smile a little and think how he must have read your mind as you are reaaaaalllllly dragging your feet about doing this. And then you make yourself a cup of forbidden chai tea for the road too 😉 #theresalwaystomorrow #somedayshealingishard #iloveeggs

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When it's just that kind of day ❤ . . . #slowday #slowweek #selfcare

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Had an absolute blast teaching some new classes today in my Facebook groups!! One was on the Full Moon and how it affects us, and the other was entitled "Oils for Teens & Toddlers". ❤ At one point I thought my kids were going to fall through the roof as they jumped off their bed directly over my office ... Thus nicely demonstrating both what the full moon and preteen mood swings can do to a person 😉 Thanks boys! It truly is a #familybusiness lol . . . #timetodiffuseoils #allthepeaceandcalming #facebooklivefun

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While many modern thinkers say that the moon has no affect on people at all, 🌛 nurses, moms of kids on the autism spectrum, and Lymies beg to differ. (I can seriously hear some of them right now laughing out loud at the news 😂 Moon doesn't affect people? Tell that to my sleep deprived, pain-wracked body and my kid who hasn't slept in 48 hours!) So what effect DOES the moon really have on us? I will visit this subject tomorrow at 1pm Central in my Facebook support group. If you are not a member yet, please request to be added to the group by searching for "Healthy Home Body Support Group". Looking forward to seeing you tomorrow! ❤

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Soooo good!!! I may be partial because I haven't had nachos in years, but this was absolutely delicious today ❤ 100% grain free with LOADS of flavor! Paleo Nachos @sietefoods tortilla chips, leftover roasted chicken sprinkled with chili powder, and a little organic raw cheese shredded on top Bake at 400F for about 5-7 minutes or so On top, I put salsa, yogurt (I used raw goat milk yogurt but you could obviously also use sour cream), and sliced avocado sprinkled with sea salt. Voila! Lunch is served!! ❤ . . . #easylunch #easysnack #easyanytime #healthydoesnthavetobehard

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Small Business Saturday!! Here's to messy buns, juggling 10,000 things at once, grey hairs, and lots of hot coffee (well, as close as I can get with tea for me 😉) ... But most of all, the joy that comes from owning your own business, loving on others, and being free to enjoy your family without the 9 to 5 grind. Being a small business owner was NEVER something that I saw myself doing, but I am so glad it's where I ended up! ❤ This weekend, I am offering a special for both new and current customers and members. Need more direction and inspiration when it comes to your health? I'm offering 15-20 minute free health consultations that must be redeemed in the month of December (includes a biofeedback scan for local friends), as well as $25 back on all essential oil starter kits for new members. To claim this special, you must contact me this weekend. Let's start off 2018 right, working towards greater health and wellness for all of us! ❤ . . . #smallbusinesssaturday #healthandwellness #goals

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While it is a lot of work and I'm half glad that it's done, the other half of me is going to miss the garden this winter. For those of you are outdoorsy, do you keep up a winter garden? Or are you just glad the growing season is over? 😉 . . . #fallgarden #wrappingitup #dreamingofspring

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"To plant a bulb is to believe in tomorrow, and that someday spring will come again." . Best Black Friday ever: no chaos, no lines, no traffic, no irate sale-crazed shoppers ... Just me, chai tea, my boys, some daffodil and tulip bulbs, and 65 degree sunshine in late November ❤ . . . #workathomemom #jobperks #absolutelybeautifulday #onlineshoppingwhenitsdarkout 😉

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Matthew 7:12 is not a promise that if you treat people well, they will reciprocate. Do it anyway. . . . #goldenrule #matthew712 #fightnegativitywithpositivity

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Love this new find from our health food store! (Thanks @adelle_doublel ❤) It adds a little extra flavor and nutrition to our dinner: sea salt, garlic, onion, black pepper, oregano, bay, and turmeric. All #paleo #glutenfree and #organic . Plus, if you're familiar with Balkan cooking, it reminds me of a mild Vegeta, but organic and without ingredients like MSG. #score #bosanskahrana . Now if I could only figure out how to make gluten free #pita and #hurmasica 😋 . #amerikankaproblems #HowDoYouMakeSomethingGlutenFreeWhenGlutenIsLikeTheOnlyIngredient

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Bumped into Darth Vader at Lego Land today!! Turns out he's not such a villain after all. He explained he's just tired of everyone sharing their germs with him 🙅 ... Hence, the ventilator, light saber and other protective equipment. I felt bad that he's been so misunderstood, so I hooked him up with some Thieves. Yep, me and Darth are like this now 👊😎 . . . #savingtheuniverse #onedropatatime #yourewelcome #dontprejudge #isdarthinyourdownline #oilsforeveryone

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Somehow in the busy-ness of life I have found that I'm slacking a bit in the oiling up department. Oh, I still run the diffuser day and night, and I drink my Ningxia and take my supplements, but actually applying oils. To the body. So today I took several drops of Valor when I woke up and applied it around my head and back of my neck where my shoulder and neck muscles are all tight, and then I applied it to my spinal reflex points on my feet using Vitaflex. And then I just breathed it in deep. I think my oils miss me. I know I missed them. And what d'ya know ... I have been sooo productive today so far. And my spine doesn't hurt like it always does anymore. Plus, I ate breakfast today and didn't get a belly ache. Did Valor do all that?? Or was it ME who did that, with my calm and stress-free attitude, thanks to the awesome start to my week that Valor gave me this morning? Either way, I'm addicted ❤ What oils are addicted to you today? 😉 . . . #valorlover #repost @younglivingeo #mondaymotivation

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"For just a little while longer" ...

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So when it gets chilly out, the last thing I want to drink is my daily lunch smoothie loaded with greens and frozen berries and all sorts of things that are good for me. I'd rather be drinking chai tea lattes ☕ all day instead (who's with me on that one? 🙌 ) So my friend @stacemarx came up with this awesome suggestion for what she does: she heats up the water and fruit she uses in her smoothie, and then blends that into her greens and other ingredients, creating this warm yummy drink instead. Genius!!! . So today I made a "soup smoothie" using frozen mango, pineapple, and dragon fruit that I warmed on my stovetop with water, and then added things like kale, avocado, spirulina, maca, camu powder, collagen, and bee pollen on top. Yum!! Thank you Stacey!! Now I have no excuse for drinking my green foods lol 😉 . . . #healthyallwinter #thankstofriends #ittakesavillage #happytummy

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I love winter wheat. It adds a touch of green to the fall 🍂 when the grass is dry and all the other plants are losing their color, and it adds the first splash of green in the spring 🌱 . . . #home #missit #staygreen #dontlettheworldmakeyouloseyourcolor #beyourself #bepositive #belightinadarkworld

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"After the rain, the sun will reappear. There is life. After the pain, the joy will still be here." . Even during the rain and the pain, though, there are beautiful views out your window, warm tea, and fuzzy blankets. ❤ Always look for the little things to be thankful for even on your darkest days.

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"Autumn ... the year's last, loveliest smile." - John Howard Bryant

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