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Kelly Jacqueline MS RDN CDN

Indigenous Nutritionist® & Pilates Mädchen | Pushing the ✉️ | DXB | NYC 🍀

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#tb to Take 2 of Episode 2 with these two fellow RDNs. That is - Two podcast interview recordings because technology was being too difficult. On the bright side I got to meet these lovely ladies and you can listen to Ruba, founder of @nutrilifeoman and her colleague Reina tell all Re: their work at Nutrilife in Oman, fad diets from East to West, and their professional opinions on juicing and more. Added Bonus: you get to hear rare recordings of me chiming in, babbling on & a mini RD rant (sarcasm for those who didn’t catch it😉) Episode 2 is now published on the Indigenous Nutritionist®️ Podcast! 👂 🎤 #podcast #indigenousnutritionist #health #fit #wellbeing #wellness #nutrition #nutritionist #dietitian #entrepreneur #muscat #oman #travel #food #culture #foodculture at nutrilife Oman

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Life is so Mysterious. 🤸🏻‍♀️ #keepdancing #sunset #yoga #pilates #backbendnoend #travel #fitness #believemebaby #photography

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Roll Over on the High Rigid Mat. Exercise mantra: a two-way stretch out of a strong core center. This is a challenging exercise for me and my über bendy spine, and like much of the work within Pilates - it's a progression. It doesn't get easier; you get better. #pilates #mydubai #rollover #gratzpilates #fitspo #exercise #fitstagram #mindyourbody #scoliosisawareness #classicalpilates #pilatesteacher at Pure Pilates

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Slow and steady creates sustainability. That’s my motto lately as I “buy time” for my lack of technology skills 😜. The first episode of the Indigenous Nutritionist®️ Podcast is FRInally published and available on various podcast apps ( I don’t get how this works, but let’s keep dancing). Last summer I interviewed Clinical Nutrition & Food Studies Nutritionist @tehzee of @scalebeyondscale 🎤 in Bombay, India 🇮🇳 on various topics such as her work in Bombay, India’s food culture, and what one thing Americans back home and others around the 🗺 could learn from the Indian culture that enhances ones wellbeing. What’s my podcast all about? 👂well to my ‘Intro Welcome’ episode to find out more. Hint: NO nutrition 🎯 💩 involved. #indigenousnutritionist #podcast #bombay #india #flashbackfriday #nutrition #nutritionist #wellbeing #wellness #dietitian #healthynotperfect #pilatesteacher #mydubai #entrepreneurs #spotify #nyualumni at Abode Bombay

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IN2:Body -Egg Yolk Hair Care article is up on my website under the IN2 Feed (IN2 Series). Learn more about why dropping an egg yolk over your head benefits your strands (especially if you're desert living), and why it's not AS weird as you may be thinking... No really. #eggyolk #haircare #hairmask #eggs #indigenousnutritionist #skincare #columnist #dietitian #nutrition #well-being #entrepreneur at Dubai, United Arab Emirates

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4 spinal positions-1 Exercise: Stomach Massage Series. 👈🏻👉🏻👆🏻👇🏻 My favorite exercise to teach on the reformer. ❤️ #strongerthanyesterday #pilatesteacher #pilates #gratz #classicalpilates #reformer #fitstagram #fitness #stomachmassage #exercise #mindyourbody #mydubai at Pure Pilates

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The world breaks everyone, and afterward, some are strong at the broken places. ❤️ #yoga #pilates #dance #dancer #fitstagram #heartopener #travel #hemingway

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It’s not about being better than somebody else. It’s about being better than you used to be. ❤️ #pilates #classicalpilates #thework #pilatesteacher #fitness #exercise #wundachair #dancer #fit #mindyourbody #mydubai #wellbeing #wellness #correctiveexercise at Pure Pilates

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Carb Club Member since @1762uae 🥖 Rare footage of me on a nutrition mission to find really good bread & enhance my techniques of baking. This has been part of the Indigenous Nutritionist®️ mission as well - to bring food culture & nutrition back to basics for people back home 🇺🇸 by learning from others abroad 🗺 . I’m also on a mission to go to bed earlier- oh wait sorry guys that has nothing to do with this post 🤦🏻‍♀️. ——-> Check out the IN2 Series for my article on Pain au Levain (French sourdough bread) and why this bread is not only f%ing delicious, but it also suits those with digestive issues and is a better choice for people with insulin resistance. #mydailybread #carbclub #mydubai #1762dubai #dietitian #nutritionist #pilatesteacher #bread #food #healthynotperfect #nutrition #wellbeing #entrepreneur #indigenousnutritionist #wellness at 1762 Stripped - ONE JLT

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When passports make it difficult to cross borders.... we’ll always have Dubai. 🇦🇪 #expatlife #mydubai #houseparty #summervibes #latergrams #somethingblue at Bay Square

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Energy Collective ☀️ 🧘🏻‍♀️ 🇦🇪 #vistamare #beachin #yoga #thatviewtho #mydubai #fitness #fitspiration #exercise #fitdubai #wellness at Club Vista Mare

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Walking the walk - I had no idea that Brazilian Jujitsu involves so much technique!! Learning the basics of jujitsu so I can defend myself from all of the angry people putting themselves on a “Keto diet” 😜 - jokes aside I now have a better understanding of what a BJJ athlete’s goals and needs are for both Pilates & Nutrition. Hip strength and flexibility and NO low carb are a couple that come to mind. Thanks guys for breaking it down for me and relating it to dance moves 💃🏻 🤼‍♀️🥋🤼‍♂️ #notketo #bjj #jujitsu #mydubai #athlete #mma #worldblackbeltcenter #exercise #fitstagram #pilatesteacher #wellness #selfdefense #fitness # #mmadubai at Dubai, United Arab Emirates

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Spine Corrector: Wirbelsäule in German. Wirbel translates to “swirl” and Säule to “pillar”. Read more about the Spine Corrector and why I find this translation to be 👌🏻 on the ‘Finding Pilates’ column via my website which explains: What the Spine Corrector is and why it just might be one of best inventions ever for the back and ❤️ - Once again, Thanks Joe 🙏🏻 #pilates #mydubai #pilatesteacher #classicalpilates #fitstagram #exercise #spinecorrector #columnist #entrepreneur at Pure Pilates

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Found this drinkable gem at @almayasupermarkets in Sports City, Dubai and recognized the label. When I first moved to the UAE I was sent to a food and nutrition conference where I met the founders of @137degreesclub , a small nut mylk company from Thailand with a big passion to deliver a range of nut mylks to the Eastern world devoid of added sugars, thickeners and preservatives. I’m so happy to see they’ve made it into the market and found distribution, especially since it’s hard to find a dairy-free alternative without a bunch of added stuff. Congrats guys, keep up the great work!! 👌🏻 🥛 PS - remember to ♻️ the packaging after use 🙏🏻 #nutrition #pistachio #nutmylk #entrepreneurs #thailand #mydubai #realfood #dietitian #veganfriendly #pistachionutmilk #indigenousnutritionist #wellness #health #wellbeing #nutritionist at DAMAC Properties - DAMAC Hills

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Through the village and narrow dirt roads is a community villa called Z-Hotel. Zanzibar spiced tea, seafood fresh off the boat, an open beach in which you can walk from pool to Indian Ocean, passing by locals playing Fußball on the beach beaming Hakuna Matata vibes. 🇹🇿*link in bio* to why I am IN2: Sleep at the @thezhotel.zanzibar #africa #tanzania #zanzibar #villa #zhotelzanzibar #travel #travelwriting #indigenousnutritionist #boutiquehotel #hotels #thatviewthough #nungwi #latergram at The Z Hotel, Zanzibar

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Quick, grab a bottle of wine and act normal . 😇 🍷 #Maf #mydubai #dubai #wine #expatlife #winosaur #foodandwine #noangel #sweetdreamaremadeofcheese at Library Lounge DIC

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