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Punch stuff. Kick stuff. Having fun on my Tuesday with @mmacoachwink .
Happy birthday @gallegos_megan and remember... Birthdays are good for your health. Studies show that people who have more birthdays live longer. 🤷🏼♀️😜
Trying yo be creative today. I was thinking about putting the pistol squat combined with single leg box jumps. You can reset and use momentum with your free leg..... or just go straight in to the box jump without bringing your leg back for momentum. Makes sense?!?! #mondaymotivation #monday #startyourweekright 👊🏼
Carrying the 4th into the weekend because we aren’t only proud on the 4th. Another great time teaching boot camp this morning @teamturningpoint !!! And we started with saying the pledge of allegiance #merica #usa #america #fourthofjuly 🇺🇸
Friday evening ... hammock swing... can’t beat Albuquerque summer nights.
Haven’t tried a handstand walk in a long time so I thought I’d challenge myself to go the length of the turf.... made it 95% of the way so........ #betterlucknexttime 😜 #flexfriday ready for the #weekend
Just having some fun during my workout this #flexfriday @teamturningpoint with @alexgard51 and @americanwikidouche .... and doing pistol squats even though I dislike them 😜💪🏼👊🏼
Such a fun day!!!! Getting dunked with my peeps @jacksonwink_mma for @incredablemma .
Come join me now @jacksonwink_mma !! Fundraiser for @incredablemma ! I’ll be there til 2! I’m getting dunked in the dunk tank and giving away a Team Holm shirt!
⚔️ 🗡 🤷🏼♀️🤷🏼♀️
My first time to do 3 muscle ups in a row and I was just kinda proud. Now time to work on 4.. 😁 a little bit of a struggle on the last one but I’ll take it. #flexfriday @teamturningpoint @alexgard51 @americanwikidouche
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