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Kerry Foster

Mother πŸ’– Bodybuilder πŸ’– Author πŸ’– Inspirational πŸ’– Discount code for 10% off gym wear for women KERRYFIT10 @sofitgymwear PT page @kerrypt_foster

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#transformationtuesday πŸ™ŒπŸ‘Šnever ever give up 😘 it’s all about trusting that process, consistency and a huge amount of hard work. It’s took me 4.5 years to get where I am now on the left, a lot of tears, heartache and laughter too! I am still going strong. Many thanks to @sofitgymwear @bodyability @oli_physique @mead.danny @djmcoaching and many many more for your support! Let’s do this πŸ’ͺπŸ’ͺ❀️❀️ #transformation #transformationchallenge #weightlossjourney #weightloss #weightlosstransformation #nevergiveupπŸ’ͺ #nevergiveup #fitness #gymbunny #athlete #ukfitness #keeppushing #hardwork #consistency at Stoke-on-Trent

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Yaasssssss Level 2 practical exam next Tuesday πŸ™ŒπŸ‘Š let’s do this πŸ’–πŸ’–πŸ’– #activeiq #practicalexam #level2gymnast #level2gyminstructor #gyminstructor #pass #passexam #fitness at McDonald's Restaurant

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Good morning ❀️❀️❀️Yasssssss feeling good!! ❀️❀️ it’s leg dayπŸ‘Š going test my squat proof leggings out today from @sofitgymwear ooooshhhhh love my outfit πŸ’—πŸ’— grab yours today with 10% off at checkout KERRYFIT10!! #athlete #athletes #athletemotivation #athletetraining #fitness #fitfam #bodybuilding #bodypositive #fitgirl #gymbunny #boobsandbarbells #pink #squatproofleggings #legdayworkout #bootypics #fitfamily #ukfit at Stoke-on-Trent

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Gym time! Really not feeling it this morning, pain in my chest 😣 rather than my ass πŸ˜ƒ #morning #morningmotivation #morningroutine #mondaymotivation #mondaymood #mondayvibes #selfie #selfie #gymtime #gym #fitness #athlete #mondaymotivation #motivationmonday

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I CAN and WILL maybe not now but eventually πŸ‘Š I make things happen πŸ’ͺ I am a powerful creator! Life is about testing the good and bad, find your own path to lead not follow everyone else πŸ’– #positivevibes #positive #winner #champion #powerfulcreators #powerfulwomen #strongwoman

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Love your pink?? πŸ’–πŸ’– well grab any of these with 10% off with my unique code KERRYFIT10 just for you! Check out @sofitgymwear 😘😘 #pink #pinkgym #pinkgymwear #pinkgymclothes #fitnessclothing #fitnessclothes #fitgirl #gymbunny #ukfitfam #athlete #champion #gym #gymclothes #bodybuilding #bodybuilder #fitclothes #fitclothesaddict at Stoke-on-Trent

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What a bloody awesome HIIT session to finish the week off πŸ”₯πŸ‘Š feeling absolutely amazing πŸ˜‰πŸ’ͺπŸ‘Œ #hiitworkout #hiit #hiitworkouts #hiitcardio #hiittraining #athlete #bodybuilding #bodypositivity #gymsession #cardioqueen #sweatymess #fitfam #ukfit at Pure Gym Fenton

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Sooooo 3 weeks into my plan and this is what I have achieved! It’s about trusting the process and enjoy my training. You CAN do it πŸ‘Š just take it in little steps, be positive, consistent and all will be ok! #progress #progresspic #progresspics #3weeksprogress #fatloss #fatlossjourney #weightloss #leaningdown #hardwork #stayconsistent #positivemindset #eathealthy #athlete #fitness #inspiration at Stoke-on-Trent

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πŸ”₯πŸ”₯πŸ”₯ on fire baby 😜😜 loving my new outfit from @sofitgymwear its bloody gorgeous!! Checking out my flex πŸ’ͺ as it is Friday πŸ˜‰!! Nice pumping session today on bi’s and tri’s, let’s build this body πŸ‘ŠπŸ‘Š never ever give up πŸ’–πŸ’— #flexfriday #flexfridays #flexfridays #muscle #musclesandmascara #strong #athlete #gymbunny #focus #neverevergiveup #bodybuilding #bodybuilder #fitnessmodel #fitnessjourney #confidence #ukfitness #ukfitfam at Stoke-on-Trent

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Oh my lord 🀣πŸ€ͺ this is so me πŸ˜†πŸ˜† #abs #instameme #memes #instagood #instagram #memes #memesdaily #memesπŸ˜‚ #fitfam at Stoke-on-Trent

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Oh yes πŸ˜‰ β€œboobs and barbells” 😜😍got to love this outfit from @sofitgymwear oossshhhh these leggings though 😍😍πŸ”₯ so comfy!! You don’t feel like your wearing any they are that lush. Love love love πŸ’— them! Get yours today with 10% off with my unique code KERRYFIT10! The top is open at the back which is great for me, gives me some air for my body to breath when I’m smashing it at the gym πŸ‘ŠπŸ‘Š! Got my 2nd visit into #puregymfenton this afternoon for cardio πŸ’¦πŸš΄β€β™€οΈ #ladiesgymwear #gymleggings #boobsandbarbells #pinkgymwear #pink #squatproofleggings #cardio #athlete #fitfam #fitnessmotivation #fitfam #ukfit #fitgirl #gymbunny #weightlifting #gym #gains #ladiesgym at Pure Gym Fenton

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β€œWork it off” that’s exactly what i am doing πŸ’ͺ I will smash this πŸ”₯ my mind is set, I want this πŸ‘Š determined, focused, positive and I’m bloody ready ooossshhhhh πŸ™Œ work hard every day, eat well everyday and trust the process πŸ‘Œ who’s with me?? Let’s do this together!! Happy Thursday guys!! #bodybuilding #bodybuilder #athlete #fitfam #fitness #workhard #trusttheprocess #eatwell #gains #ukfit #fitgirl #gymbunny #goodmorning #morninginsta at Stoke-on-Trent

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Sweaty but still smiling 😁 great HIIT session today with abs πŸ”₯ week 3 day 3 of new plan! Nutrition being tweaked, looking forward the next few days see what the difference is. #cardio #cardioworkout #hiitworkout #hiit #hiitworkouts #hiitcardio #hiittraining #hiitcardioworkout #sweaty #gymselfie #smashedit at Pure Gym Fenton

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I have so much potential for my body, I work hard and I want to achieve my goals. I’m going up my game πŸ‘ŒπŸ’ͺ #happyhumpday #happyhumpday🐫 #bootypics #fitfam #athlete #fitnessfreaks #bodybuilding #bodypositive #cardio #ukfitness #ukfitfam #exercise #trusttheprocess at Stoke-on-Trent

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