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Iron Squad

πŸ”ΉOnlineCoaching πŸ”ΉComp/Transform/Lifestyle πŸ”Ή1on1 PTs πŸ”ΉMSc Med ExercisePhysiology πŸ”ΉSportsNutrition πŸ”ΉExerciseScienceCertified πŸ”ΉπŸŒWide #IronSquad #26ers

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#IronSquad - 30 Day 2019 #26ersChallenge ✊πŸ’₯πŸ’ͺ βž–βž–βž–βž–βž–βž–βž–βž–βž– Some simple things to avoid that will make a huge difference in your body’s wellbeing ❌! βž–βž–βž–βž–βž–βž–βž–βž–βž– #26ers #coaching #prepcoach #coach #fatloss #bodybuilding #weightloss #weightlosstransformation #transformation #transformations #fitness #fitnessmotivation #muscle #musclemotivation #personaltrainer #onlinecoaching #onlinecoach at Sandton, Gauteng

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#IronSquad - #TrainingTipTuesday - Hard Work! πŸ’ͺπŸ₯›πŸšπŸ—πŸ₯©πŸ³πŸ₯”πŸ πŸ₯¦πŸ‹οΈβ€β™‚️ #26ers #coaching #prepcoach #coach #fatloss #bodybuilding #weightloss #weightlosstransformation #transformation #transformations #fitness #fitnessmotivation #muscle #musclemotivation #personaltrainer #onlinecoaching #onlinecoach

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#IronSquad - #TrainingTipTuesday - Patience & Persistence! πŸ’ͺπŸ₯›πŸšπŸ—πŸ₯©πŸ³πŸ₯”πŸ πŸ₯¦πŸ‹οΈβ€β™‚️ #26ers #coaching #prepcoach #coach #fatloss #bodybuilding #weightloss #weightlosstransformation #transformation #transformations #fitness #fitnessmotivation #muscle #musclemotivation #personaltrainer #onlinecoaching #onlinecoach at Lonehill

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