j000anne on Instagram

⚑jojo⚑

A pocket full of dreams, heart full of gratitude πŸ’‹πŸ§Ώ

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Social distance high 5! Here's an example of a person who can actually run...UsainA Bolt πŸ™ŒπŸ½ and some other things we did along with excellent commentary πŸ˜‚ ➑️ . . . #realrunning #hillsprints #fitfam #burpees #cardio #hitt #outdoorworkout #farmercarry #bootywork #toronto #trainingday #girlswholift #stronggirls #springweather #wardrobemalfunction #goodvibesonly #imisssports

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I swear the last time I ran was probably at the #raptors parade πŸ˜₯... if you know me you knowww I cannot run for my liiiiife πŸ˜‚πŸ˜‚πŸ₯΄πŸ˜’πŸ˜­ what can I say #thicklifechoseme but let me just try different things since the gyms are closed. Biggup to my running coach even though I was scared to slip on this muddy hill πŸ‘ŠπŸΌ struggle was real . . . #socialdistancewasmaintained #outdoorworkout #training #isthisevenarun #stronggirls #rocky #cardio #grindhard #toronto #fitfam #powerlifter #nikewomen #nogymnoproblem #wtfamidoing #sunshine #dance #steephill #powerlifterswhotrytorun

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π”Όπ•Ÿπ•–π•£π•˜π•ͺ can neither be created nor destroyed; energy can only be transferred or changed from one form to another⚑ . . . #energy #vibes #evolution #knowthyself #vibratehigher #trusttheprocess #growthmindset #letthebeatbuild

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Touched 170 real quick tonight.. my bench isn't the greatest but I'm happy with this for now.. #progress . . #powerlifting #powerlifter #powerbuilding #powerbelly #girlswhopowerlift #benchpress #grindhard #trainhard #fitfam #getstronger #stronggirls #mambamentality

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February was all about the π—΅π˜‚π—»π—»π—Άπ—²'π˜€ baybaay 🍯 (Not responsible for what happens to you after you swipe 😏) . . . Blessed to have all this beautiful energy in my life! Thank you all for the smiles, laughs, good times and memories πŸ’— . Let's gooo March I'm looking forward to what's next πŸ™πŸ½ . . #womenshistorymonth #girlfriends #fitfam #gymgirls #stronggirls #goodvibesonly #smile #laughter #toronto #vaughan #crossfitgirls #powerlifter #torontonightlife #streetsoftoronto #torontoeats #raptors #nba #shots #ballislife #beautifulpeople #blessed #goodtimes

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I'm on my big tire energy bruh⚑ . . Deadlifts, booty work then tire flips (dust on my face, half broken nail.. but we still workin)... I want it alllll πŸ’— . . #alfantequads #powerlifting #gymlife #powerlifter #powerbuilding #doyouforyou #grindhard #wintergains #tireflips #strongman #fitnessmotivation #bootywork #girlswhopowerlift #mambamentality #goodvibesonly

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Naaa I don't do both ... I do 𝙏𝙃𝙀 π™ˆπ™Šπ™Žπ™ ⭐ . . . #latepost #morelife #winter #toronto #fitfam #ootd #gymlife #fitness #powerlifter #chickswholift #unicorn #stronggirls #goodvibes #timberland #streetsoftoronto #torontonightlife #alfantequads #doyouforyou #frozen

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Thanks for putting us on the wall @bellybustersub we're still talking about how delish our sub was! πŸ˜‹πŸ₯° . . #wcw #girlfriends #goodtimes #stronggirls #vscgirls #fitfam #crossfitgirls #girlswhopowerlift #toronto #torontofood #torontolatenighteats #bellybustersub

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Foot down on the gas.. Cause we ain't promised tomorrow I'ma light the way with fire in my eyes I'm just a mile from Paradise... . . Thank you for being good to me January πŸ™πŸ½ You're up next Feb, you have an extra day so show me what you got, I'm readdddyy ❀ πŸ™ŒπŸ½πŸ¦‹ . . #2020vision #blessed #sunshine #selfie #mobay #soulfood #levelup #wildheart #stronggirls #grindhard #leapyear #crushgoals #powerlifter #naturalwomen #vibratehigher #trusttheprocess #youthinkyouknow

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#squatjerk PR @ 125 ... not the prettiest but I'm satisfied since I don't really know what I'm doing lol.. just going by feel πŸ™ƒ . . I'm a #powerlifter all the way but I love doing things that challenge me mentally, physically and emotionally. Tbh today I wasn't feeling the greatest going into the gym but it was my #squat day and I didn't want to skip it so #mambamentality focus and get it done πŸ’ͺ🏽 . . Training consisted of #squats 4x6 @ 225 cuz we forever building.. then some #weightlifting. I had no intention of hitting a PR but I knew I wanted to crush the weights so I had a lil pep talk with myself and made it happen. Thank you self 🀣 . . #alfantequads #powerlifting #powerbuilding #gymlife #grinding #stronggirls #nikewomen #doyouforyou

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