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Jonatan

25 Years/Sweden 💪 #Bodybuilding🔩Ironhouse Trollhättan 🍗Food🍠 Fitness

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1 Month difference. This was all done going through a divorce, ofc it has been super hard. But fuck excuses, lets see what i will look like next month! #flashbackfriday #flexfriday

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#flexfriday

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Grinding away!

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Shoulder day later!

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97.5 kg this morning! Damn i feel so much better than i did at 107 kg 😅 More energy and don't have to rest freaking 3 minutes between sets lol 😂

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Exploding! 💪

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Looking forward to training back today!

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Morning cardio done, time to work!

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Chest triceps & calves

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Finally chest day hehe! Pump is gonna be sick 💪

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Leg day is on! 💪

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Monday! So its time for legs later 👍

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Rest day! 💪

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Legs and 30 min stairs crushed! 💪

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Its time!! 💪

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Leg day soon can't wait😁 #flexfriday

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99.6 kg this morning! Stairmill is burning that fat off haha 😊 #flexfriday

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Time to do the work!

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