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Jamie’s Herbalife Journey❤️💚

✨WELCOME✨ 🙋🏼‍♀️Jamie 💚Health & wellness coach 📍Kent based 📲DM with any questions 🤸🏼‍♂️be the best versions of you🥂

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Tomorow morning at our favourite place💚 FREE FIT CLUB- suitable for all ages/ability’s! Have little ones? No problem bring them along and sit them in the pram and let them watch the strengths we go to reach our goals👏🏼 want to come? Dm me📲 @healthhubchatham #freefitclub #healthhubchatham #gettingfit #workout #kids #bodygoals #makefriends #rebuild #weightloss #weightgain #fun

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Aww proud of my boy winner player of the week at football👏🏼👏🏼💚🙋🏼‍♀️ @herne_bay_harriers_colts #teamplayer #football #playeroftheweek #footballmum #cheering #proud #hernebayharriers #sideline #cold #winter #wintersports #coldfootball

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✨W E E K 2 4 ✨ Week 24 in the bag now, I’ve change my lifestyle for just over half a year! 💚 I use to hate gym wear! When people used to upload pics of them ‘chilling’ in gym clothes I used to be like, what the hell there not comfy at all! But now I LIVE in gym cloths 😂 because I now feel confident to wear gym clothes.. so the moral of the story is keep going achieve your goals and power through and results will come your way! This is a quick fad diet it’s taken me just over 6 months to become who I am today and I still have a long process to go! But if you feel like you want to take the plunge then my advice is just do it! No1 will do you ur work for you, so DM me for you own personalised plan 💚👏🏼🙋🏼‍♀️ #weightloss #gym #gymclothes #lounge #chill #mealprel #mealplan #goals #smashit #lifestyle #happy #confident

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Surround yourself by positive people and your personal development will grow 💚 Since joining Herbalife I have made some great people/friends who all have the same goals as me- being happy, healthy and reaching their goals💚 Want to feel good about yourself and meet some new people, gain friends and start enjoying life? Message me, you won’t believe how much it will change your life! 👏🏼 #lifechanging #weightloss #weightgain #makefriends #friends #likemindedpeople #events #goals #bodygoals #skingoals #fitclub

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We are here for a good time not a long time- always be kind, have fun and laugh 💚 #weightloss #transformation #laugh #love #bepositive #weightgain #musclegain #gym #fitness #outout #london

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Who said eating out had to be unhealthy?! This was in my fav place to eat @alaturkawestgate we do normally go to the one in hernebay also! Chicken shish with yogurt & rice😋 #healthy #instafood #chickenshish #alaturka #favplace #mealout #socialising #workdo #babyshower #mealprep #nutrition #myplan #weightloss

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One thing I’ve taking away from our training day on Sunday is a saying- ‘always leave people better then you found them’ So whether that’s smile at someone, holding the door for someone or even letting them go while your sitting in traffic in your car. Kindness cost nothing 💖 #selfcare #kindness #behappy #bekind #smile #lifejourneys #betterchoices #appreciate #love #weightloss #myjourney #helpingothers #bossbabe

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✨ WEEK 22✨ Week 22 is done, and to say it’s been easy would be an understatement but this was me this morning on the right.. I feel very bloated but still feel confident!.. I think everyone has felt the cold lately which then takes you to your home comforts which most of the time arnt good 😂 don’t get me wrong I’ve kept consistent with my morning shake, my lunch time shake and my teas throughout the day but it’s the little snacking! But no more excuses, no more snacking I’m going to smash it again as I know I’ve got a few work Christmas do’s coming up and I want to be looking and feeling my absolute best!! So if you have a Christmas party or event coming up this Christmas then feel free to message me! I can help you fit into that little black dress for sure!🎅🏼💃🏼💚 #weightloss #weightgain #musclegain #workout #gym #mealplan #mealprep #gettingthere #christmas

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My #WCW goes to my gorgeous client @char.hbl ! I mean look at her result so far 😱 When Charlotte approached me i personalised a nutrition plan that would suit her and her busy mummy life and she’s absolutely smashing it! She won her first 21 day challenge she entered from her amazing results! She started her plan mid August and smashing the gym, well done my Hun keep going you are doing soo well!! 👏🏼🥳 To find out what plan Char is on DM me now 💚 #healthy #wow #client # personalised plan # smashing it # weightloss #gym #workout #mealprep #mealplan #nutritionplan # hardworkpaysoff

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The king of dinners steak with egg salad 👏🏼💚 -want a meal plan? Ask me how 👌🏼 #mealplan #mealprel #weightloss #weightgain #steaksalad #salad #steak #myjourney #yum #dinner #lunch #gym #strenth #bossbabe #askhow

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I can’t believe the first picture was me, as if I let myself go like that! Thank god I’ve discovered Herbalife nutrition and got myself back on track👏🏼 I mean, look at that over hung muffin top on the left 😱😢.. if you feel you need to get your nutrition of track message me now 💚🙋🏼‍♀️ if I can do it ANYONE CAN 🥳 #helpingothers #beatingthefat #changingyourbody #bodyconfident #overwelming #shocked #fatloss #girlboss #buildingandempirer #mealprep #mealplan #gym #nutritionfacts

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Tonight’s dinner is just chucked together and made up lol but it is- -Pulled chicken -wholegrain pasta -lighter garlic and herb soft cheese -reduced fat pesto -spinach Lovely filling and feels naughty but actually made with healthier options 💚 #weightloss #weightgain #mealprep #dinner #tonightsdinner #pestopasta #spinach #wholegrain #wholefoods #eatfresh #homemade

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We had the best time in bruges, we laughed, we drunk (lots) of Belgium beer, we ate lots of chocolate but most of all we had a great time! I still had my morning shakes and teas and up my intakes of oat apple fibre so I allowed myself a those treats guilt free 😊👏🏼Life can be so routined at times especially when you have 2 small children so just getting 1 night off to let our hair down was amazing 💚 love you babe xx. #birthday #birthdaytreat #presentfromme #weightloss #myjourney #gym #bruges #hoteldukespalace #fun #adventure #nightaway #husband #love

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Right guys this is a big one and I’m so nervous to post this but the only thing which is making me post it is knowing that was the old me... The old me tbf had a baby 6 months prior to that first picture.. The old me crashed dieted after that picture and only lost a total of 9lbs before finding Herbalife, the old me took a year of yo-yo dieting to only lose 9lbs!, the old me was unhappy, sad, demotivated and lost, the old SCEPTIC me took a chance 5 months ago and joined Herbalife, the old me is gone 🙋🏼‍♀️ This makes me really emosh and I have cried about it this morning! I mean look at me on the left🤦🏼‍♀️😢 I always thought I would never neglect myself the way I obviously did! On the left was my picture this morning and I generally took it as I felt amazing as soon as I woke up so I done this collage! Results speak for there self, I’ve stayed consistent on the plan for 5 months and still had treats etc and I still have a long way to go.. but for me that picture speaks volumes and Herbalife has honestly changed my life and there’s no way I would EVER be without it 💚 If your story sounds familiar to mine, pop me a message I could be able to help you change your life! 💚 #weightloss #myplan #myjourney #mealprep #snackprep #shakes #gym #gettingfit #training #truth #hardpost #reality #getfit #askmehow

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