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Joy Arndt Smith

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Fun to play on this challenge @sistermankempf @venensiasoon @emilyjoysmith

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Working on #strength #hollowback #handstand and holding it! #buildingstrength on a early #saturday before #work #handstandpractice @inversionjunkie

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This one has always been a struggle for me so I used the wall to assist and create more space Day 9 of #pressingdreams #standingsplits #yoga #yogagirl #props #walllove @cyogalife @rachel.acu.yogi @yogawithaislinn

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