jessclutterbuck on Instagram

Jess Clutterbuck

πŸ‹ Cheshire based Personal trainer πŸ— πŸ‘Ÿ Xplosive Ape Athlete πŸ™‰ β˜† Be kind, always β˜† β˜† ED recovery β˜† 5'9 β˜†

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I cant believe this was a year ago tomorrow! πŸ˜… #throwback to @ukultimatephysiques where I competed in the ultimate figure category... I placed 4th with an invite to the finals which I decided not to do as I for me, competing was more of a box ticked kinda deal! βœ… I am not a competitive person, I am also a paiiiiiinfully nervous person πŸ˜‚ #shakinglikeashittingdog springs to mind! I get asked a lot whether I compete or am competing or IF i will compete again... Ill never say never as you don't know what may happen but it is not on the cards for me in the near future. I have lots of friends who compete & I love watching them do their thing! But for me, I just have a love of training & I love eating well & feeling good in myself... That's why i do it! ❀ Good luck to everyone competing over the next week! #yougotthis! 😘 . . . #biglegs #physiquecompetitor #shredded #edrecovery #edsoldier #motivation #training #weights #bikiniprep #dieting #bodyfat #goals #fitspo #gymprogress #gym #quads #bodybuilding #protein #weighttraining #goals #ukultimatephysiques #abs #bodybuilding at Milton Keynes

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#bigback Thursdays! πŸ‘ŠπŸΌ Its a work in progress... πŸ’πŸΌ Chasing an hourglass shape is proving pretty hard, especially when you're built like a ruler πŸ€“ Eat. Sleep. Do pull ups. Repeat. . . . #tbt #biglegs #backday #victoriassecret #growing #happy #girlswholift #recovery #strength #throwbackthursday #girlswithmuscle #bodybuilding #curves #pullups #calisthenics #progress #shredded #edrecovery #blonde #gym #weighttraining #legs #goals #fitspo #motivation

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Delts decided to join the party! πŸ’πŸΌ Late night arms & calves with @broadybean1 @strengthasylum this evening... Get in πŸ‘‡πŸΌ Get pumped πŸ’ͺ🏼 Get out πŸ‘‰πŸ» #BOOM πŸ€— . . . #biceps #fitfam #fitness #arms #motivation #recovery #nikewomen #instadaily #bodybuilder #edsoldier #healthyeating #gym #girlswholift #fatloss #relationship #girlswithmuscle #girlswithabs #pumped #instadaily #friendship #fitfam #fitspo #instagram #instagood #bodybuilding at Strength Asylum

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Its been a GOOD week so far, busy with new clients, busy with training but I will always find time for an afternoon nap & a snack πŸ’πŸΌ #foodmakesmehappy @grenadeofficial carbkiller #naptime #treatyoself . . #humpday #lunch #healthyeating #nikewomen #growing #happy #girlswholift #recovery #strength #squats #girlswithmuscle #bodybuilding #snapchat #goodmorning #fitnessjourney #progress #abs #edrecovery #blonde #gym #weighttraining #filters #goals #fitspo #motivation #fitspo #fitfam #bedtime

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🚫 Rule number one: Never shop for jeans after you train legs. 🚫 Rule number two: Just never shop for jeans. Spray on clothes for the win... πŸ˜… #quadzilla . . . #humpday #biglegs #quads #nikewomen #growing #happy #girlswholift #recovery #strength #squats #girlswithmuscle #bodybuilding #curves #goodmorning #fitnessjourney #progress #abs #edrecovery #blonde #gym #weighttraining #legs #goals #fitspo #motivation at Strength Asylum

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To change your life you need to change your attitude! I changed my goals & my mindset... I realized, how could I expect others to treat me well when I treated myself so badly? There is nothing selfish about looking after yourself, there is nothing selfish about wanting to be healthy, and feel confident. You could spend the rest of your life tearing yourself down, or you could start building yourself up. Its all down to you! Eat well βœ… Sleep well βœ… Train hard βœ… And most of all enjoy yourself πŸ‘ŒπŸΌ . . . #transformationtuesday #keepgrinding #life #learning #growing #happy #mentalhealth #girlswithabs #weights #recovery #dieting #strength #lifequotes #anorexia #girlswholift #progress #ana #edsoldier #bodybuilding #quotes #fitnessjourney #progress #girlswholift #edrecovery #prorecovery #gym #weighttraining

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Day done πŸ‘ŒπŸΌ Really exciting start to my week as 4 new peaches are getting themselves to @wtf.training to get started on dem weights! πŸ‘ #excited Looking forward to seeing what the next few months brings with my increased team πŸ™Š let's do this boys & girls! πŸ’‹ . . . #aesthetic #fitfam #fitness #personaltrainer #freshstart #fitspo #foodisfuel #recovery #fitnessjourney #shoulders #edsoldier #clients #cleaneating #girlswholift #gym #training #transformation #motivation #instadaily #weighttraining #gains #girlswithmuscle #abs #bodybuilding #motivationmonday at WTF Gyms

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Do you even make rep faces? πŸ€”πŸ˜‚ If it ain't hurtin' you ain't workin' πŸ’πŸΌ #shoulders this afternoon with a few fly's thrown in cause I like em 🀷🏼 . . Feeling stronger than last week so pushing those weights πŸ‘† More sleep. More food. More muscles 😌 yassssss! Happy with 2 sets of 10 on 20kg DB shoulder press... More sets next week!. . #aesthetic #fitfam #fitness #biglegs #figurecompetitor #fitspo #foodisfuel #recovery #quads #shoulders #edsoldier #carbup #cleaneating #girlswholift #gym #training #transformation #motivation #instadaily #weighttraining #gains #girlswithmuscle #abs #bodybuilding #motivationmonday at WTF Gyms

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