keeping_it_real_with_colleen on Instagram

Colleen Gray Clyatt

#alwayskeepsmiling #keepingitreal #togetherisbetter #fitness #goals #lifeisgood #positive #beyourself #BBC #loveyourself #dontyoudaregiveup #keepgoing

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@keeping_it_real_with_colleen photos and videos

Beauty comes from just being yourself! So always remember to just be you and be confident and proud of who you are..... your beauty will shine through🌟🌟🌟 So today, take a good look in the mirror and be proud of who you are 😍❀️ Love, Colleen C. Xoxo 😘 #justbeyou #youarebeautiful #dontyoudaregiveup #keepingitreal

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Stay committed ~ it will be worth it in the end πŸ‘ŠπŸΌ #staycommitted #keepingitreal #fitness #goals #dontyoudaregiveup

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I had fun this morning snapping pictures of 5:15 am BBC Bootcamp πŸ“Έ I have to say how lucky I am to have a job that I never get sick of showing up to, yes even at 5 in the morning 😍 My members don’t understand that they motivate me to be a better person, they are not only my members but become my friends and my support system, and they mean so much to me, and all hold a special place in my heart πŸ™ŒπŸΌ ❀️ Still running a FREE TRIAL for anyone that wants to give us a try πŸ‘πŸΌ #BBCFitforLife #togetherisbetter #keepingitreal #fitness #goals #motivation

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What are YOU waiting for?!?!? You can do ANYTHING ❀️ Love, Colleen C. Xoxo 😘 #crushyourgoals #youcandoanything #dontyoudaregiveup #keepingitreal

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Such a wonderful surprise to see this little cutie pie tonight. My little mini instructor who helped me lead class and participated in class ❀️ #lovemyjob #BBCFitness #greatsurprise #mylittlehelper #keepingitreal

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This is so very true ~ ❀️ #truth #goals #youareworthit #togetherisbetter #fitness #health #keepingitreal

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It’s 2019 and time to get back to business! πŸ€— For those that fell off the wagon it’s time to show back up again ~ I promise you will feel betterπŸ˜‰ Now lets kick 2019’s ass and get in the best shapes of our lives and not only look better but feel better too. It’s not always about the outside but the inside as well. ❀️ Love, Colleen C. Xoxo 😘 #newyearnewyou #goals #itsworthitandsoareyou #keepingitreal #dontwait #dontyoudaregiveup

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Registration is now OPEN‼️ πŸ’₯EARLY BIRD SPECIAL ~ Register by January 4thπŸ’₯ BBC Members ~ $150 *$175 after the 4th Non-Members ~ $200 *$225 after the 4th To register all you need is a 50% deposit with the final balance due on Sun. Jan 20th. *LIMITED SPOTS AVAILABLE and is open to the Public! You can do this program from anywhere πŸ™‹πŸ»β€β™‚οΈπŸ™‹πŸ» (Once you are registered I will set you up with your initial private consultation with the dietitian.) πŸ”₯BONUS ~ For everyone who likes and shares this post and puts their favorite fitness emoji in the comments below they will be entered to win 3 FREE training sessions with me ~ drawing to be held on Sunday January 20th To register and reserve your spot go directly to www.paypal.me/colleenclyatt debit/creditcards also accepted. #youareworthit #newyearnewyou #dontyoudaregiveup

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Just telling it like it is πŸ€·πŸ»β€β™€οΈ #keepingitreal #holidayeating #pantsaretootight #goals #itiswhatitis #timetogetbackatit

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So confused πŸ€·πŸ»β€β™€οΈ lol πŸ˜‚ #confused #whatdayisit #keepingitreal #holiday #amItheonlyone

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#family #blessed #holidays #makingmemories #mymostfavoritetimeoftheyear Love my family ❀️

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Driving on route 2 to Greenfield and a Bald Eagle came swooping down at us. Did my best to get a video and pictures.... very cool πŸ¦… #nature #baldeagle #beautiful #awesome #keepingitreal

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I am so excited about this upcoming 90 Day BBC Program ~ we will be offering a local registered dietitian included in this program and BMI testing (body fat) and the program can be done from anywhere! More details coming soon ~ save the date πŸ˜‰ #90daychallenge #fitness #goals #savethedate #health #nutrition #BBCFitness #youareworthit

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Want a good laugh πŸ˜† WHY I (or anyone else for that matter) would even want to attempt this is beyond me ~ πŸ™„ Copper T. Popper (the dog) makes a grand appearance πŸ• https://www.facebook.com/LADbible/videos/1114335425392478/ This is my attempt VS. the link aboveπŸ™„πŸ€£πŸ˜† #stickburpeechallenge #dontevenask #ohcolleen #toomuchtimeonmyhands #keepingitreal #epicfail #mustlovedogs #seriously

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It all starts with πŸ‘‰πŸΌYOU! Wake up every morning and before you even put your feet on the floor remind yourself of these things and watch how your day starts out in a positive way ❀️ Try it ~ what is it going to hurt πŸ€”Love, Colleen C. Xoxo 😘 #keepingitreal #believe #youcandoanything #postive #unstoppable #believeinyourself #goals

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Yes it is 😜 πŸ€”πŸŽΌπŸŽΌπŸŽΌπŸ€—πŸ˜‰πŸ€£ #justsaying #Ispeakthetruth #keepingitreal #babyitscoldoutside

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