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Colleen Gray Clyatt

#bbcfitforlife #alwayskeepsmiling #keepingitreal

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Личный Фитнес Тренер-Екатерина

I am telling you this works‼️ What harm can happen from trying it⁉️ Here’s to spreading positivity everywhere we go❤️ #spreadlovenothate #bepositive #tryit #lifeisgood #behappy #alwayskeepsmiling

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It must be BBC BOOTCAMP day ~ when a group of us wear the same tank top and no one even planned it‼️ (read what they say😳) Tank tops by Hype Rawks #BBCFitForLife #lovehaterelationship #bootcamp #lovemymembers #addictedtotheBBC #comejoinus

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Message me to get registered #squatchallenge #BBCFitForLife #squats

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Simple words of advice for this Tuesday😍 #bepositive #alwayskeepsmiling

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After running my 60 day challenge and after being in this industry for 27 years I am finding that many people just aren’t aware of how to eat properly to get the results they are searching for😞 How many of you have spent countless $$$$ on products over the years hoping for that magic fix❓Only to find that you are right back where you started or even worse‼️ I am here to tell you that you don’t need any of that stuff that you DON’T need to go on a “DIET”‼️‼️‼️ Let me help you ~ I WANT to help YOU❤️ Starting a NEW program geared and designed specifically for YOU to reach those goals you have been hoping for ~ just let me know you are interested and I will contact you personally ~~~~ Let me help you and educate you so you can stop the Yo-yo effect, stop the dieting, stop spending unnecessary $$$, and most importantly stop the frustration🤗 Just say YES👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

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They asked me to add Thursday mornings‼️ Our first Thursday 5:15am BBC A.B.C. Class this morning @ the Y 🏋🏼‍♀️👍🏼😁 We do have an awful lot of fun that early in the morning (well at least I do😜) Come join us! (Sorry there was a couple People I couldn’t tag) #BBCFitForLife #togetherisbetter #addictedtotheBBC

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Calling all families 📢📢📢📢 The BBC Fit For Life Program is adding a Special Family Outdoor Bootcamp session this spring/summer‼️ What a better way to spend quality time together outside in the warm sunshine and fresh air with your families all while getting fit and healthy😍 Stay tuned ~ more details coming✅ #BBCFitForLife #togetherisbetter #familyfitness

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If I wear this shirt does it mean I am “superwoman”⁉️😉 #ifyouwearititmustbetrue #keepingitreal

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I decided to post this “AWFUL” picture of myself to show you that it is so ok to just be yourself ~ just be who you are ~ and own it with confidence‼️ I taught classes looking like a hot mess but I know it’s what’s on the inside that matters, so I have learned to be my imperfect self and just be “ME”🤗 Now it’s your turn 😍 Have a great day everyone! #beyourself #beconfident #bereal #beimperfect

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Member Focus time again ❤️ Take a moment to read my dear friend Sherry Masaitis journey since starting at the OFS and the BBCFitForLife program. Her story is inspirational to say the least~ its not always about trying to lose weight and looking good ~ there’s so many other health benefits to taking these programs. I am blessed that she has come into my life and she is now one of my best friends in life and couldn’t imagine my life without her in it. I am so proud of all she has overcome and wouldn’t be where I am today without her! Xoxo 😘 #BBCFitForLife #memberfocus #soproud #testimonial

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Just sayin ~~~ 😴😴😴 Now my name finally made a list😆 #mynamemadethelist #justsaying #sleepwouldbenice #alwayskeepsmiling

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I want EVERY person that sees this to actually think about this for a minute ~~~ and I mean really think‼️🤔 You honestly have no idea what’s behind anyone’s situation and even if you think you do how would you feel if people were laughing at you about something😕 It wouldn’t feel good, right❓ So please, next time you want to laugh about someone else’s story in life STOP 🛑 and put yourself in their shoes ~~~~ because you never know what situation you might be in at some time in your life💛 #alwaysbekind #benice #keepingitreal #dontjudge #alwayskeepsmiling

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Meet my dear friend Becky Lanoue Derek David❤️ Take a moment and read her journey with the OFS and BBC Fit For Life Programs! One of my biggest reasons for starting this program is exactly what Becky says ~ we become a fitness family where you come as you are ~ be who you are ~ and most importantly love and support each other unconditionally😍 I love you just the way are Becky please never change. You have become a great friend and I am so thankful you walked thru my doors and became an important part of my life! Xoxo 😘 #BBCFitForLife #togetherisbetter #motivationmonday #nevergiveup #neverskipamonday

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