kelseyraeflynn on Instagram

Kelsey Flynn

Navy wife. Mom of 2 girls, 1 babe OTW + 1 babe in Heaven. 💗Jesus. Health, Happiness, Hope. Art. Animal lover. Nerd. Tattooed + pierced. A bit weird.

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Even worse when your pregnant and hormonal! 🔥🥵☃️🥶

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Omgosh..... this is SO GOOD!!! 🤤🤤🤤 Sausage pumpkin parmesan cream sauce with spinach over shells. #myowncreation #creativecooking #fallfood #winterfood #pumpkin #pasta #comfortfood #trysomethingnew

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And if you find yourself being a toxic person, you can change that! Make the choice, seek the Lord, and take the steps. And remember... you are loved. Share that with others. #truthbomb #lightbulb #toxicity #cleanse #repair #restore #insideout #health #mentalhealth #emotionalhealth #youaresoloved #sharelove

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BAHAHAHAHAHA ON OCCASION. That’s why I’m thankful for all the other healthy stuff I do to make up for it! 😉 #keepinitreal

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And if you think that light is my own, you are mistaken. ☝🏻🙏🏻🙌🏻

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BAHAHAHAHAHA 😂😂😂😂🤦🏻‍♀️ Apparently the 1st one wasn’t dumb enough..... they made a sequel.... a Christmas one at that! Um, WHY?? When did this even happen??? Who remembers the original and who knew about this 2nd atrocity?? 😂😂😂😂 #LifeSizemovie #sequel #christmasmovie #tyrabanks #why #flashbacks

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Got to see my lil nugget today! Mike snuck away from work for a bit to be there too. I met my OB and he’s super nice... very mellow. Everything looks great and the clot that I’d had some issues with early on (a 3cm one between baby and cervix) is totally gone now. Dr made note of the fact that I have big babies and this one seems to be measuring pretty big already at over 10cm @ 10weeks! Oh boy. I’ve had a feeling this was going to be my biggest baby and I fear I might be right. Lol #baby #pregnancy #babynumber3 #lastbaby #ultrasound #babypictures

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Oh this pup.... she’s some kinda special, I tell ya. Lol She’s the sweetest, most tolerant dog you could ever meet.... and also the neediest Nervous Nelly too. She gets into the trash, she pees on our carpets, barks excessively when anyone so much as comes near our house, she is all up in our grills all the time.... but she also is amazing with kids, cats, most other dogs, and even our small pets we’ve had, she’s super soft, and she does have some of the saddest puppy eyes ever. (Yes, she always looks this pitiful lol) We have no idea what all she is but, whatever she is, it makes for a very pretty and loving dog. Happy #NationalMuttDay Stevie.... our long-haired, hippie dog from Puerto Rico. Lol #dogsofinstagram #muttsofinstagram #majesticallyawkward

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(Nerdy post cont🤓... if you didn’t read the 1st one yet, go back and read it 1st. 😉) ✅ Garcinia cambogia fruit extract helps inhibit the formation of #fat (it is a fat-blocker). 🙅🏼 It helps the body convert carbohydrates to glycogen, which is an energy source for your muscles. Garcinia cambogia also helps to decrease ⬇️ #cravings and emotional eating by increasing ⬆️ #serotonin levels in your brain. ✅ Stevia (rebaudiana) leaf extract 🌱 lightly sweetens Slim and helps lower blood sugar levels without all of the side effects artificial sweeteners can lead to. ✅ Beet (Beta vulgaris) root extract is used in Plexus Slim to achieve its gorgeous PINK color! 😍 Beetroot helps to #detoxify the body, improve #memory, provide natural #energy, lower #cholesterol, improve #digestion and #immunity. ✅ Alpha Lipoic Acid is a very powerful #antioxidant, which means it is capable of neutralizing and removing harmful chemicals known as free radicals from the body. It is commonly taken to promote #brain health and fights #inflammation, while also slowing the aging process. We also have Slim Hunger Control that is slightly different and gives you even more of that craving control for more weight loss benefits. Curious? We have an incredible 60 day money back guarantee...it’s risk free!! #StimulantFree #NaturalEnergy #Prebiotics #healthyandhappy #balancedbloodsugar #YouAreWorthIt #Plexus #Slim #PinkDrink #LoveYourself #sciencey

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Did you have your Pink Drink today? I DID!!! If you didn’t, here is some info about it + why you SHOULD!! The nerd in me loves this stuff!! 🤓 Plexus Slim is natural + plant-based! 🌱 🚫 chemicals, 🚫 dyes, 🚫 sugar 🚫 artificial sweeteners! Here are a few of the highlighted ingredients in our delicious "Pink Drink" (Slim XOS) that has been clinically demonstrated to help people lose weight (or maintain healthy weight), while also promoting the growth of good gut microbes and supporting a healthy glucose metabolism… ✅ Xylooligosaccharides (XOS) is a clinically demonstrated plant sourced #prebiotic fiber that feeds good #microbes. XOS feeds the #Akkermansia that is already in your #gut to increase it by 250x, which has a scientifically proven connection to your #metabolism. ✅ Green coffee bean extract has a high level of #chlorogenic acid, a phytochemical that acts as a alpha-glucosidase inhibitor, which helps keep our #glucose levels consistent all day long and provides clean, natural #energy. ⚡️ No jitters, no shakes, no crash, no caffeine! ✅ Chromium Polynicotinate is an essential trace mineral that transports glucose into cells. #Chromium prevents spikes in our glucose levels that can bring on strong sweets and carb cravings. Chromium also helps build muscle 💪🏻, promotes burning of unneeded body fat, and helps normalize #cholesterol levels. (But wait, there’s more.... see next post)

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**DATE CHANGE** If y’all saw this in my story a few days ago, take note that the date had changed to the 17th.... still at 6:30pm @whidbeyplayhouse @weak_sheep @handsomeandgretyl Come and enjoy some fantastic local Christmas music! #tistheseason #localmusic #localartists #musicalfriends #talentedfriends #blessed #enjoy #goodmusic #pnw #whidbeyisland #oakharbor #washington #christmas

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It looks like I murdered someone in my kitchen right now but it’s so worth it! #pomegranate #pomlife #juicy #yum

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Did you know...... It’s only $34.95 for the entire YEAR to be able to get my products I use every day at my wholesale discount? Yep! That’s it! That’s about 1/2 as much as a Costco membership! But this girl has a $20 off coupon!! That means it’s only $14.95 for wholesale products for a whole year! A WHOLE YEAR! 😳😱😍 Code expires FRIDAY at midnight EST, so don’t miss out!! 🤩 Hit me up to find out what options will make you eligible for this deal!

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I seriously look forward to this event all year, every year. It’s always so much fun and I always leave feeling blessed and uplifted... in addition to walking away with some amazing handmade items (for whatever you can donate). Please let me know if you would like to be one of my guests this year! #christmas #beblessed #blessothers #bemyguest #seasonofgiving #calvarychapeloakharbor #Godisgood #handmade #pnw #crafts #goodies #fun

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Check my story or send me a message! #cybermonday #deals #freegift #mystery

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