la_tommy_enrica on Instagram

La Tommy

๐Ÿ‡ฎ๐Ÿ‡น Made in Italy, based in Milan๐Ÿ“ ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธSwimmer, Runner, Swimrunner, Pilates lover โœˆ๏ธTraveler๐Ÿ‘ฃ๐ŸŒŽ๐ŸŒ

Similar users

Report inappropriate content

Similar users

@redsnakesmilano
Red Snakes Milano
@running_krister_alter_schwede
Krister Wiklund ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ฉ๐Ÿ‡ช
@gregrunrun
๐Ÿ‡ซ๐Ÿ‡ทMotivation ๐Ÿ‡จ๐Ÿ‡ฆ & Running๐Ÿƒ๐Ÿป๐Ÿ’จ
@cate76
cate76

Jameos del Agua is a place on earth where nature and mankind decided to come together. On every corner, from a fresh entrance covered by large green ferns where small birds sing, to an original Auditorium, unique in the world due to its geological and acoustic features, in Jameos del Agua, every detail is a constant suggestion to reflect on, look inwards and day dream. . . . #lovelanzarote #lanzarote #canarias #girlsabroad #girlsaroundtheworld #womenwhoexplore #ladiesgoneglobal #travelinladies #wearetravelgirls #girlslovetravel #goodvibesonly #traveling #travel #instapic #instamood #happiness #instapassport #picoftheday #lifestyle #lifeisgood #instalife #globetrotter #instatravel #instago #moodoftheday #travelblogger #travelgram #ilovetravel #runner #swimmer at Los Jameos Del Agua

1

If it were not for the intense blue of the sky, many photos taken in Lanzarote could be mistaken for landscapes from Mars. The volcanoes and the fields of virgin lava in this national park of over 5,000 hectares situated near the west coast of the island of Lanzarote constitutes one of the most visual and picturesque spectacles of the Canary Islands, one unaltered by the human hand. Neither the vegetation nor the climate has had time to change the pure beauty of this red and black land which has been included in The Unesco Network of Biosphere Reserves. ๐Ÿ˜†โœŒ๐Ÿผ๐Ÿซ๐ŸŒ‹ . . . #lovelanzarote #lanzarote #canarias #girlsabroad #girlsaroundtheworld #womenwhoexplore #ladiesgoneglobal #travelinladies #wearetravelgirls #girlslovetravel #goodvibesonly #traveling #travel #instapic #instamood #happiness #instapassport #picoftheday #lifestyle #lifeisgood #instalife #globetrotter #instatravel #instago #moodoftheday #travelblogger #travelgram #ilovetravel #runner #swimmer at Timanfaya National Park

5

Jardรญn de Cactus has around 4,500 specimens of 450 different species, of 13 different families of cactus from the five continents. The green shade of the plants stands out against the blue sky and the dark volcano creating a harmonious explosion of colour that impresses visitors. The only sounds that break the peace and quiet that prevails, are singing birds and boozing insects, enjoying their very own oasis. ๐Ÿ˜Žโ˜€๏ธ๐ŸŒต . . . #lovelanzarote #lanzarote #canarias #girlsabroad #girlsaroundtheworld #womenwhoexplore #ladiesgoneglobal #travelinladies #wearetravelgirls #girlslovetravel #goodvibesonly #traveling #travel #instapic #instamood #happiness #instapassport #picoftheday #lifestyle #lifeisgood #instalife #globetrotter #instatravel #instago #moodoftheday #travelblogger #travelgram #ilovetravel #runner #swimmer at Jardin De Cactus

7

Teguise was the main settlement established post conquest of the island, subsequently it's one of the oldest towns on the Canary Islands. It was also the capital of Lanzarote from the 15th century until 1852 when current capital Arrecife took over the mantel. In many ways Teguise was a blueprint for famous architect, Cรฉsar Manrique's vision of Lanzarote; a town of immaculate, blindingly white low rise buildings surrounded by a surreal, volcanic landscape. What makes Teguise so attractive is that much of it has remained preserved for centuries. . . . #lovelanzarote #lanzarote #canarias #girlsabroad #girlsaroundtheworld #womenwhoexplore #ladiesgoneglobal #travelinladies #wearetravelgirls #girlslovetravel #goodvibesonly #traveling #travel #instapic #instamood #happiness #instapassport #picoftheday #lifestyle #lifeisgood #instalife #globetrotter #instatravel #instago #moodoftheday #travelblogger #travelgram #ilovetravel #runner #swimmer at Teguise, Canarias, Spain

4

โ€œYou can motivate by fear, and you can motivate by reward. But both those methods are only temporary. The only lasting thing is self motivation.โ€ H. Rice ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’• . . . #garmin #swimrun #swimrunners #swimwear #runners #swimruntraining #swimrunners #waterinstinct #swimrunracing #iswimrun #womenrunning #swimbikerun #keepthedreamalive #swimming #swim #swimmer #swimbikerun #running #motivate #swimshots #instadaily #instapic #wateraddict #instafit #instaswim #swimmerlife #openwaterswimming #runners #runninglife #trailrunning #runningmotivation #runninglife #runninggirl #trainhard at Lago di Monate

10

โ€œI wouldnโ€™t say anything is impossible. I think that everything is possible as long as you put your mind to it and put the work and time into it.โ€ Michael Phelps ๐Ÿ’™๐ŸŠ๐Ÿผโ€โ™€๏ธ . . . #swim #swimsuit #swimming #swimmingpool #training #instaswimming #instafit #swimrun #swimrunners #waterinstinct #swimrunracing #iswimrun #runners #keepthedreamalive #swimmer #instamood #picoftheday #instadaily #beautifulsportygirls #swimshots #instapic #wateraddict #instaswim #cloroaddicted #instapool #swimmerlife #swimwear #swimmingpooltime #newwaveswimbuoy #workhard at Piscina Cozzi Milano

21

โ€œIf it doesnโ€™t challenge you, it wonโ€™t change youโ€ . . . 1,5km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 253m ๐ŸŠ๐Ÿผโ€โ™€๏ธ 1,83km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 430m ๐ŸŠ๐Ÿผโ€โ™€๏ธ 3,98km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 469m ๐ŸŠ๐Ÿผโ€โ™€๏ธ 2km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 281m ๐ŸŠ๐Ÿผโ€โ™€๏ธ 1,25km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ 537m ๐ŸŠ๐Ÿผโ€โ™€๏ธ 0,5km ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ . . . #garmin #swimrun #swimrunners #swimwear #runners #swimruntraining #swimrunners #waterinstinct #swimrunracing #iswimrun #womenrunning #swimbikerun #keepthedreamalive #swimming #swim #swimmer #swimbikerun #running #motivate #swimshots #instadaily #instapic #wateraddict #instafit #instaswim #swimmerlife #openwaterswimming #runners #runninglife #trailrunning #runningmotivation #runninglife #runninggirl #trainhard at Lago di Monate

9
Next ยป