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Les Mills

The world’s leading group fitness classes – powered by science, for real results.

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Filming day three. ✔⠀⠀ CXWORX, LES MILLS BARRE and LES MILLS GRIT.⠀ #lesmillsfilming at Shanghai, China

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Filming day two. ✔⠀ BODYPUMP, BODYCOMBAT, BODYBALANCE and BODYSTEP.⠀ #lesmillsfilming at Shanghai, China

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Filming day one. ✔️⠀ SH'BAM, RPM and LES MILLS TONE.⠀ #lesmillsfilming. at Shanghai, China

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The first time THE TRIP has been filmed outside of New Zealand! Thank you for having us @purefitnessofficial. 💥 Mind-blowing release coming soon. at Shanghai, China

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Special moments captured at the team welcome, where Les Mills Presenters are presented with a Pounamu (Greenstone) that symbolises determination and strength. #lesmillsfilming #onetribe at Shanghai, China

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Les Mills filming week is here! The team are in Shanghai all set for a big week of rehearsals before hitting the stage at LES MILLS FILMING LIVE SHANGHAI. 🇨🇳 @rachael_newsham and @officialdancohen have a kick-ass BODYCOMBAT 79 coming your way! #lesmillsfilming at Shanghai, China

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Take more chances. Dance more dances. Have you tried @nina's @reebok x Les Mills BODYJAM workout yet?! Check it out for FREE – link in bio. #LIKENINA

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What's your favorite @lesmillsgrit workout – Strength, Cardio or Plyo? We are #limitless at Orlando, Florida

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When harmony meets flexibility, we are #limitless. Have you tried #BODYBALANCE 82 yet?

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#SHBAM is all about freedom of movement – it's your workout your way, together. 💃🏼🕺🏽💃🏼 at Orlando, Florida

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Reset, realign, and recharge with LES MILLS MINDFULNESS. 11 meditations available for free – link in bio.

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"When you’re mid-way through, sore and gasping for air all you need to do is look at your team mate and just nod – you’re thinking damn, but you know you can get through it!” – @imbenmain. Stay tuned for Ben's #tribetakeover happening today on Instagram Stories. at Les Mills New Zealand

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