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Lawrence L Thomas Jr.

GodfirstπŸ™πŸΎ FamilymanοΏ½Yamaha R1 50 anniπŸ’¨οΏ½ChevyImpala LT2βž•οΏ½ PhotographyπŸ“·οΏ½SneakersπŸ‘ŸοΏ½Music❀️🎢�GymlifeπŸ’ͺ🏾�FollowπŸ‘£ #LTPhotography83 #Benchisbae83 #Mrgym83

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The kid is back...πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ @larry7004 #hands #together #tuesdays #night #football #lakeside #orange #blue #white ________________________________ #nfl #collegefootball #future #soldier #thebest #LT3 #LTIII #downbutnotout #blessed #myson #pride #and #joy #family #familyfirst #godfirst #instagood #instagram at Lakeside Junior High School

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Happy Birthday to the one I couldn’t do it without... Don’t know where I’d be in life without you... Thank you and Enjoy your day GrannyπŸ‘΅πŸΌπŸ‘΅πŸΌ Just kidding...πŸ˜ŠπŸ˜‚ Love you...😘😘😘 ________________________________ #wifey #thomas #love #happybirthday #happy #birthday #birthdaygirl #milf #grandma #future #happiness #happylife #grateful #blessed #thankful #thankyou #god #godfirst at Florida

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#Repost @lt234_lyfe (@get_repost) ・・・ #tbt Work done... Goal accomplished...πŸ™ŒπŸ½πŸ’ͺπŸ½πŸ™πŸ½πŸ‘ŒπŸ½ #goodmorning #benchisbae83 #mrgym83 _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’8β€’17 at Duval County, Florida

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#Repost @lt234_lyfe (@get_repost) ・・・ Light back work... πŸ‹πŸ½πŸ‘ŒπŸ½πŸ™ŒπŸ½πŸ’ͺπŸ½πŸ™πŸ½ #goodmorning #benchisbae83 #mrgym83 #tbt _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’8β€’17 at Duval County, Florida

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#Repost @lt234_lyfe (@get_repost) ・・・ Decent work on the bench...πŸ‘ŒπŸ½πŸ™ŒπŸ½πŸ’ͺπŸ½πŸ‹πŸ½πŸ™πŸ½ 135-2x30 225-4x10 #goodevening #benchisbae83 #mrgym83 #tbt _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’8β€’17

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"At the same damn time"... Some say it's not the best cycle but I get a good lift out of it...πŸ‹πŸ½πŸ’ͺπŸ½πŸ’―πŸ™πŸ½ #goodmorning #benchisbae83 #mrgym83 #thursday _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’14β€’17 at Florida

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Good burn...πŸ”₯πŸ”₯πŸ”₯ Trying to keep this gut under control...πŸ˜‚πŸ’ͺπŸ½πŸ‹πŸ½πŸ™πŸ½πŸ‘ŒπŸ½ #goodmorning #benchisbae83 #mrgym83 #thursday _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’14β€’17 at Florida

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Deadlift set... Also whipped my azz...πŸ˜…πŸ‹πŸ½πŸ‘ŒπŸ½πŸ™ŒπŸ½πŸ€·πŸ½β€β™‚οΈπŸ’―πŸ™πŸ½ 135-2x10 225-3x10 #goodmorning #benchisbae83 #mrgym83 #thursday _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’14β€’17 at Duval County, Florida

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Always take time for self... The gym is a one of the best places to clear your mind and gain much more...πŸ”₯πŸ‘ŒπŸ½πŸ‹πŸ½πŸ™πŸ½ #goodmorning #benchisbae83 #mrgym83 #thursday _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’14β€’17 at Duval County, Florida

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Squat set... Whipped my azz...πŸ˜…πŸ‹πŸ½πŸ‘ŒπŸ½πŸ™ŒπŸ½πŸ€·πŸ½β€β™‚οΈπŸ’―πŸ™πŸ½ 135-2x20 225-3x10 #goodmorning #benchisbae83 #mrgym83 #thursday _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday 9β€’14β€’17 at Bailey's Powerhouse Gym

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Just walk cross my shyt...😏 This location is a little small...πŸ€·πŸ½β€β™‚οΈπŸ‹πŸ½ #hurricane #irma #benchisbae83 #mrgym83 #friday _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday at Florida

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Hit goal...πŸ™ŒπŸ½πŸ‘ŒπŸ½πŸ’―πŸ€·πŸ½β€β™‚οΈπŸ‹πŸ½πŸ™πŸ½ #hurricane #irma #benchisbae83 #mrgym83 #friday _______________________________ #teamdye #missionpossible #fitness #workout #weightlifting #heavyweights #foreverfit #gymlife #gymrat #nicolemejia #selfie #gymselfie #qimmahrusso #blessed #godfirst #godisgood #thankful #Mondaymotivation #motivationmonday #motivation #humpday at Florida

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