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Lucy Daniels

Fitness and Frenchies ๐Ÿ’ช๐Ÿป Mobile lash technician @lashesbylucyd ๐Ÿ“ Manchester ๐Ÿ’Œ [email protected]

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NaT RaT ๐Ÿ“ธ

So yesterday, @hayleyirwinfit got me all jealous with some pancakes on her feed. So here are my protein pancakes ๐Ÿฅž these were demolished in approx 60 seconds ๐Ÿ˜‹ I sandwiched mine with peanut butter and banana ๐Ÿฅœ๐ŸŒ and topped with berries and @skinnyfoodco maple syrup ๐Ÿ˜ recipe on Hayleyโ€™s insta ๐Ÿ™Œ๐Ÿป #pancakes #proteinpancakes #macros #macrotracking #postworkoutmeal #pancakesarelife #fitness #food #iifym #brunch #weekendbrunch #whatsonmyplate #whatieat #pancakeporn at Manchester, United Kingdom

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Getting ready to smash a new PB ๐Ÿ‘๐Ÿป 70kg front racked squats for breakfast ๐Ÿ‘ #gymlife #saturdaysession #workout #squat #pb #girlswholift #fitness #weekendworkout #gymselfie at The Gym Manchester Fallowfield

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Last night ๐Ÿธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’• #weekend #lastnight #friends #celebrating #saturday #saturdaynight #manchester at 20 Stories MCR

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Running your own business and having a full time job is no easy ride. Iโ€™ve worked till 11.30pm every night this week and for a couple of hours today ๐Ÿ˜ด now itโ€™s time for a bit of fun and a few gins๐Ÿธ (but not too many as Iโ€™m working all day tomorrow ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ) #saturday #nightout #work #workhardplayhard #gin #selfie #girlboss #weekend #manchester at Manchester, United Kingdom

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One year ago today I broke down in the middle of a dual carriageway and 2 police officers had to push my car into a nearby bus stop. All because I was so excited about going to pick Emmeline up I had forgotten to put petrol in my car ๐Ÿ˜ฌ one year since you came home Em - youโ€™re hard work but you filled a big hole in my life ๐Ÿ’• #1yearago #throwback #frenchbulldog #frenchie #frenchiesofinstagram #frenchiegram #home #puppy #dogmum at Manchester, United Kingdom

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Throwback to training in Marbella when all I had to worry about was my workout and tan lines ๐Ÿ˜‚ #thedream #marbella #marbs #spain #workout #training #fitnessholiday #holiday #gym #fitness #gymselfie at M13 GYM Marbella

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This morning I said to my Dad that I was sick of life throwing shit at me. My Dad replied โ€œlife hasnโ€™t thrown shit at you, youโ€™ve thrown it at yourselfโ€. It was a brutal reality check for a Thursday at 9am. Heโ€™s right, sometimes even if it seems unfair we have to take responsibility for the situations we put ourselves in instead of always looking to blame something, someone or โ€œlifeโ€. Thanks for the wise words Dad โœŒ๐Ÿป P.s this picture has no relevance other than Iโ€™d rather be drinking a G&T than dealing with shit Iโ€™ve thrown at myself ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ #thursdaythoughts #realitycheck #whyareparentsalwaysright #life #lifeshit #wisewords #idratherbedrinkinggin at Manchester, United Kingdom

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Absolutely love this ๐Ÿ’• can we book our next holiday now @madmaddymadstar @emma_lauren_1 ? โ˜€๏ธโ˜€๏ธโ˜€๏ธ #holidayblues #friends #fitnessholiday #fitnessgirls #marbella #oceanclub #holiday #oceanclubmarbella #throwback #spain #fitness at Marbella Ocean Club

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Bit pissed off that Iโ€™ve had to swap the leopard print bikini for a leopard print scarf. Why canโ€™t it be summer forever? ๐Ÿ˜ #holidayisover #holiday #summer #sun #marbella #marbs #bikini #holidayspam #winteriscoming #mondayblues #salabeachclub at Marbella, Spain

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Could not be prouder of @madmaddymadstar ๐ŸŒŸ looked on fire and owned that stage ๐Ÿ”ฅ๐Ÿ”ฅ #pca #pcamanchester #tonedfigure #pcatonedfigure #bodybuilding #fitness #friendship #proud at Middleton Arena

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Had the best holiday with these two laughing at the most random things ๐Ÿ’• thanks for the memories @emma_lauren_1 @madmaddymadstar โœŒ๐Ÿป #livingourbestlife #marbella #spain #marbs #holiday #vacation #summer #sun #fitnessholiday #girlsholiday #fitnessgirls #memories at Marbella, Spain

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Iโ€™ve had worse Mondays โ˜€๏ธ๐Ÿ‘™ #monday #mondaymood #pool #bikini #marbella #spain #holiday #summer #sun #bikinipic #travel #fitnessholiday #fitness at Marbella, Spain

3

Girls girls girls ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™‚๏ธ @emma_lauren_1 @madmaddymadstar โญ๏ธ #bike #cycling #marbella #holiday #fitnessholiday #spain #summer #sun #vacation #holidayspam at Marbella, Spain

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September already?! September for me marks 1 year of not taking anti-depressants ๐ŸŒŸ thereโ€™s absolutely nothing wrong with taking medication and it got me to a point where I could start to rebuild my life. Coming off my tablets a year ago was one of the hardest things I did - the side effects were horrendous and I lived in fear of a relapse. Iโ€™ve completely changed my life over the past year and can honestly say Iโ€™m the happiest Iโ€™ve ever been. So hereโ€™s to another year of health and happiness ๐Ÿ‘๐Ÿป #1yearanniversary #depressionrecovery #antidepressants #mentalhealth #mentalhealthawareness #happy #happiness #september at Marbella, Spain

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