mardyking on Instagram

Mardy King

Weightlifting and Running with focus on building lean muscle, strength and speed. WPB, FL🌴 Brand Ambassador: OldManStrength.com.au Code: Mardy10

Similar users See full size profile picture

Report inappropriate content

@mardyking photos and videos

“Into the flood again Same old trip it was back then” 🎸 Alice In Chains. Keep getting in there and killing it fitfam. Everyone is doing awesome. #music #weightlifting #oldmanstrength #fitover50 #bodybuilding #fitbit #fitness #fitover40 #gymlife #fitlife #fitbitionic #liftinglife

0

3 years ago yesterday on 7-11-2016, went for 100K steps in one day and the FITBIT Olympian badge. It took over 17 hours of walking. I had an arm brace on from shoulder surgery so running was minimal if any at all. Man, did music help. #fitbit #walking #music #fitness #weightlifting #running #runner #health #fitlife #fitlifestyle #bodybuilding #oldmanstrength #fitover40 #fitover50 #fitbitchargehr

0

A lot of things I’ve learned in 4 decades have definitely helped but in the end, it all comes down to consistently busting butt. No substitute for sweat, pain, effort and consistency. #weightlifting #running #bodybuilding #runner #fitover50 #oldmanstrength #fitover40 #fitbit #fitlife #fitlifestyle #floridaliving #fitfam #weights #fitbitchargehr #fitbitionic #gymlife

0

Chest, tri’s and stretching knocked out. Great training Saturday fitfam. #weightlifting #stretching #fitover50 #oldmanstrength #fitbit #fitover40 #bodybuilding #running #fitness #fitlifestyle #weighttraining #runner

0

Age is a number, not a barrier. “Let me be the one to say when I’ve had enough” Santana “Hold On” 🎸 #fitover50 #fitbit #running #weightlifting #bodybuilding #fitover40 #oldmanstrength #runner #fitbithr

0

Mindy is home from post surgery rehab. Thank you for your prayers. Now that is a cool walker. I have never seen one with breaks. You may see me using this too after leg day. #recovery #rehab #fitness #weightlifting #squats #fitbit #walking

0

‪Man, I turned 24 years old that month. Ran across this Muscle & Fitness magazine that I kept from April 1985. ‬ #weightlifting #bodybuilding #fitness #fitover50 #muscle&fitness #oldmanstrength

0

Working out is mental rehab for the mind. For each of you that have prayed for Mindy, thank you. She has been transferred from Surgical ICU to a post surgery recovery hospital. Things are improving. #health #superwoman #oldmanstrength #weightlifting #fitover50 #fitover40 #bodybuilding #fitbit #running #strength #fitlife #fitfam

0

Please keep her in your prayers fitfam. Mindy. My best friend. I first met her long ago in high school in the 1970’s. #health #fitfam #fitover50 #weightlifting #bodybuilding #fitbit #fitover40 #running #fitness

0

I’ve been in a lot of gyms. This is my regular place to lift. I joined here in Sept. 2008 #weightlifting #fitness #bodybuilding #gyms

0

Living on the edge lol. Hit that goal of 10K at 11:59 PM. Crazy life. #fitbit #weightlifting #bodybuilding #fitlife #fitover50 #fitover40 #oldmanstrength #workout #running #fitlifestyle

0

Hitting age five eight today and went for 58 pushups. Music can motivate Santana “Hold On” 🎸 #pushups #oldmanstrength #weightlifting #fitover50 #workout #fitbit #fitover40 #fitlife #runner #bodybuilding #fitness #fit

0

“Keep on running, keep running; city to city Even if you’re innocent” 🎸 Genesis 1983 Just A Job To Do #music #fitover50 #running #weightlifting #bodybuilding #oldmanstrength #fitbit #runner #fitlife #fitness #fitlifestyle #fit #health #fitover40 #fitbitionic

0

Thank you GOLDONI. I really appreciate this. You can definitely draw brother. All of your art work is awesome. @goldoni_ar #artist #GOLDONI #weightlifting #fitover50 #oldmanstrength #fitover40 #fitbit #tricepwork #runner #bodybuilding

0

Keeping the mind dialed in can be a challenge. “Well, the hurt you leave behind It’s the hurt that’s on your mind” 🎸 Blackfoot 1979 #music #weightlifting #fitover50 #bodybuilding #fit #oldmanstrength #fitbit #running #fitlife #curls #fitover40 #fitness #weights #fitlife

0

I accepted the challenge. 22 vets is 22 too many to lose every day to PTSD. My first video ever on Instagram. 22 pushups. Please spread the word and let's get our Veterans the help they deserve. I support and respect all of our Veterans for their sacrifices. I challenge all my fitfam to join the challenge and spread the word. #22pushups #PTSD #veterans #fitfam #oldmanstrength #weightlifting #fitover50 #fitlife #running #fitover40 #bodybuilding #fitbit

0

I am honored to be a member of Team OMS. Thanks for the picture guys. #oldmanstrength #weightlifting #fitover50 #fit #fitover40 #fitness #bodybuilding #fitbit #running #fitlife

0
Next »