michellesw8lossjourney on Instagram

Michelle Long

This is my year; my journey to health. SW: 271 CW: 187.6 GW: ?? ❌Sales, I'm not buyin❌🇺🇸 National Guard bound!!🇺🇸

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So proud of you @hannah.long13. I’m so excited to see you soar in high school. You have the brightest future, I’m thankful to be on this journey with you!

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Proud Mom moment. Hannahs drawing was picked to be the new mural at her school! @hannah.long13, it looks amazing and you have worked so hard to improve your drawing skills!

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Since it’s National Pet day.. or something here’s little Ryder and not so little Ryder. Boy, he’s grown up quickly..

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Ryder is enjoying daycare. His sitter has been keeping updated all day. I love the little guy in the background marching. His name is Bentley and he’s Ryder’s best friend.

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Ryder was excited for his first day of puppy daycare for Spring Break with @joslyn._.0627

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It’s National Dog Day. So Ryder got his first pup cup. He definitely enjoyed it.

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Pretty much.

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Leanne said, I think he got bigger this week.. uh yeah, he definitely did..

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Ryder has had a great first week. He’s quite the character. He doesn’t like to be held, but as soon as you put him down he wants lovin’s. He’s very much treat driven with going potty outside; and will sit on command. He loves laying on your feet, and also really likes to bite pant legs. The cats have adjusted well; Bentley and Ryder play quite nicely with both of them swatting at the other. He’s a cool lil dude.

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I’ll ride in the car but only if I can chew on your toes; otherwise I’m just gonna cry.

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We added to our family last night. Say hello to Ryder. And no, lol we had no idea about the German Shepherd from Paw Patrol being named Ryder lol.

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Got home last night from an amazing wedding weekend for my cousin @jenner_85. Spent some time with family reminiscing about all our childhood memories. Congratulations Jenna and Craig!

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😂.. spot on

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How do you prepare for temperatures like this?? You don’t, 😂.. you layer like crazy and hope for the best.

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It’s kinda like riding a bike. I haven’t been in the gym in months. Between my two jobs, I just didn’t have time. When i wasn’t at work I was tired from work. I’m still working two jobs; but also want “that” feeling again. #fitness #fitfam #backatitagain #weightlossjourney #weightlossmotivation #planetfitness

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Happy birthday to my sweet, caring, sensitive, big hearted kiddo. Started the day at Top Golf, then went to Subzero, and finished at Cookie and Canvas. I️ love you @hannah.long13

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I went back to the gym tonight.. it’s been a hot minute. After swapping jobs at my second job to something that doesn’t require me to fling boxes for 3 hours; I️ haven’t been as exhausted, so I️ told Leanne it was back to the gym for me. Now home to get ready for work. Nap, and do it all over again. #fitspo #fitfam #fitness #fattofit #fitspiration #workout #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation

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Today was AT for the Indiana Guard Reserve. They let me play with a cannon! I'm missing the rest of training due to our trip to Vegas. The IRG isn't quite my goal of going into the National Guard; but to be able to wear the uniform and have that sense of pride is a feeling that is hard to put into words for me.

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