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Milana's Mom Alexandra

10-year-old gymnast๐Ÿ‡บ๐Ÿ‡ธ โœจtraining lvl 9/10 โœจ ๐Ÿ‡บ๐Ÿ‡ธUS Dev Team 2017

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@meliapv
Meliรก Puerto Vallarta
@_rrla_
@milana_gymnast_rose25
Milana
@iberostar
Iberostar Hotels & Resorts

Thank you SO SO MUCH @drawing.gym.nastics for this awesome drawing. Somehow we missed it but wanted to say that it's AWESOME ๐Ÿ˜˜๐Ÿ’ž๐Ÿ’•๐Ÿ’—๐Ÿ’“๐Ÿ’˜๐Ÿ’๐Ÿ‘‰๐Ÿปโ“โ“โ“CAN YOU FIND THIS PHOTO IN MY POSTS AND COMMENT "THIS IS IT!"โ“โ“โ“ #gymnastics #gymnast #gymnasticsdrawing #dancer #beemqueen #destirastars #coralgirls #handstand #handstands #handstandseverywhere #handstandsfordays #flexible #strong #stronggirl #thankful #underarmor #nike #adidas #bratayley #milanagymnast #milanasadventures #loveitโค๏ธ #imagymnast

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Who had a meet last weekend? โ“Who had a meet last weekend?โ“ Throwback to Milana's first level 5 meet two years ago. She was 7 and beam was her absolutely favorite event. Can you guess her score? Hint: she did come first ๐Ÿฅ‡ ๐Ÿ˜˜ #throwback #compulsory #level5 #level5gym #2015 #beamroutine #level5beam #champ #gymnast #gymnastics #7yearsold #7yearoldgymnast #handstand #handstands #backwalkover #beamqueen #milanagymnast #milanasliusar

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Head over to chalkwarrior.com to checkout Milana's profile๐Ÿ˜ฌ Thank you @chalk.warrior ๐Ÿ˜˜ #imachalkwarrior #gymnastprofile #usag #level9 #9yearsold #9yearoldgymnast Amazing shot by @jeffbarteephotography ๐ŸŽž. Wearing @destiraleotards

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It's a physical therapy kind of day. โœŒ๐ŸผMilana has been practicing some injury specific exercises that aim to strengthen certain muscles๐Ÿ’ช๐Ÿป and help her learn proper landing mechanics to put less stress on that knee๐Ÿƒโ€โ™€๏ธ #physicaltherapy #recoverfast #gymnast #lifeofagymnast #safelanding #injuredbutnotbroken #illbebacksoon

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Hello 4th grade!! We love our small STEM Magnet school with its amazing staff, cute traditions, and many good friends made along the way ๐ŸŽ‰ #firstdayofschool #hifriends #4thgrade #stemmagnet #backtoschool #lifeofagymnast #gymnastics #schoolgymrepeat #imagymnast

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Sisterly hugs in Napa, CA ๐Ÿ’žSchool starts tomorrow, and she is ready to make another great year happen!! Thank you @earbaker for being a brilliant teacher, 3rd grade was a success because of you!๐Ÿ˜˜ #napa #sisters #schoolready #amazingteacher #inspiration #smiles #sistersandfriends

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Feels good to be home after one amazing adventure in Eastern Europe ๐Ÿ˜ŠWe missed you guys!๐Ÿ˜˜ Some good news- Milana doesn't need to wear an immobilizer any more and she's starting her physical therapy tomorrow.. probably no tumbling for another month. It's that kind of an injury that takes a while to heal (around three months to be exact), but she's strong and determined, and ready to get back to work ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป #missedyou #injuredbutnotbroken #injuredgymnast #injury #gymnast #gymnastics #usag #determined #strong #readytorock #milanasadventures #brave #handstand

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Ready for my trip!! I'll try to post something daily to keep you guys updated ๐Ÿ˜˜๐Ÿ‘‹๐Ÿปโค๏ธ #tripready #gymnast #injuredbutnotbroken #immobilizer #seeya #instatravel #firsttimeineurope #imagymnast #finnair #willmissyouall

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Keeping updated you guys ๐Ÿ˜ฌMilana is getting ready for her trip to Europe next week.. Her knee is healing, and she is able to do some conditioning (arms only). She's still not allowed to take off her immobilizer, she'll have to wear it for another 10 days. How's your summer going? Comment with your summer vacation destination!! #destirastars #roadtoelite #smileyface #fitkids #gymnast #chalkwarrior #imachalkwarrior #milanasadventures #strongkids #injuredbutnotbroken #beautifulkids #jeffbarteephotography #strongisnewbeautiful #gymnasts #gymnastics

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What's behind us?! ๐Ÿ˜‰

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Throwback Thursday to June's developmental campโœŒ๐Ÿผ. This girl was so excited to get photographed with the national coaching staff ๐Ÿ™Œ๐ŸปMilana is healing well, thank you so so much you guys for your love and support!!โค๏ธ ๐Ÿ“ข๐Ÿ“ข๐Ÿ“ข To THANK YOU guys for being so amazing we will be running another "name this leotard" contest in a week! You'll get a chance to win a beautiful @destiraleotards leotard!!๐Ÿ“ฆ๐Ÿ“ฌ And this time Milana will pick the winner and announce it here. She's beyond excited!! Get ready to get creative!! Thank you @destiraleotards for this fun opportunity! #throwbackthursday #nationalcoaches #usag #usagymnastics #developmentalcamp #injured #strong #gymnast #valeriliukin #tammybiggs #gymnastics #coachtom #coachivan #coachdan #coachneal #contest #prize #winaprize #freegift #leotard #devoteam #giveaway

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Thank you so very much you guys for your love and care!!!โค๏ธ To answer your questions, we are lucky it's nothing serious - just a bone bruising. We are still waiting to see a sports medicine specialist, and she isn't allowed to bend her kneeโ˜น๏ธ until she gets an immobilizer which she will probably have to wear even in her sleep to help heal faster. The orthopedist said it could have resulted in something much worse if she kept pushing๐Ÿ˜’, so luckily the knee got swollen to signal that something is wrong. It was hurting upon bending too. So glad that I insisted on an MRI although the doctor said it wasn't needed and it'd go away by itself in 2 days!!!!!!!! Now we wait and see how fast she can heal. I'll keep you guys posted on what the specialist says when we see him. #muchlove and #takecare of your body! It is so fragile!!! @lenalee1 feel better soon๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #injured #injury #gymnast #gymnastics #thankyou #determined #iwontgiveup #myjourney #milanagymnast #twinning #fragile #chalkwarrior #imachalkwarrior

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Some things come when you don't expect them. Sad to miss July's developmental camp ๐Ÿ˜

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Blessed to have you as our dad and husband ๐Ÿ˜˜ Couldn't ask for a more caring, supportive, kind person to call dad ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #bestdadaward #streetsofsanfrancisco

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