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Lanie

BSc Immunology, soon to be MHS. Pole dancing powerlifter, PTSD survivor. Coached by @everydayavi and nutrition by @magssmorgan 😋

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When I look back on this part of my life, it will be in admiration of my strength and resilience. I will continue to show that I am an ass kicking, graceful woman who despite it all succeeded and thrived. I feel like I’m standing on top of the world despite everything trying to drag me through mud. Do more. Be more. Take up space.

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Happy birthday, Dad! You’re old as hell now and each and every day I am so thankful I have you in my life. Stop being a dumbass, stop trying to McGyver EVERYTHING— sometimes it’s okay to ask for a legit professional. Also steak and eggs is a perfectly good meal for any time of the day. So is toast with peanut butter and marmalade. Love you, old fart. See you this weekend in all my fabulous glory. ❤️❤️

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Iniisip kita. Gusto kitang makita.

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There are endless possibilities to every decision we make. Every action we take has an opposite and equal reaction. There are a million paths which you can follow— which one will you take?

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@yelod_icecream just gave me chills. Super flash back to going to street vendors with my Mom in Manila 🇵🇭

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Being a lot less in mass has led to much easier pole session. Here are videos yay

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I make weird faces in pole.

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Give me your forever, or at least just for a while/Give me never ending, or at least give me a mile/Give me happiness, or at least give me a smile/Give me forever for a while, give me forever for a while #fuq #dontleavejustyet

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HELL EFFING YEAH. @everydayavi no comments, just good feels.

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Just some cool pole stuff tonight ❤️ at Aradia Fitness Edmonton Pole Dancing

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Just fadin' every day into the background/Reverberated memories of this when I was/The coldest, and the summer was the hardest one/I think about our sex, just bein' honest, hon

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Swear to God I'm a sinner in a church, burnin' up for you/Swear to God she's a blessing and a curse, shoulda learned from you/Swear to God I'm a sinner in a church, burnin' up in flames

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Bench bonch binch.

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Up a little from last week’s squats. Starting to feel the weight cut bleghs with the heat the way it is today, but this moved SO well. Still have that tiny sticking point at the bottom of my squat but w/e I won’t worry much. Thanks @lil.bean.lifting @splenda.lifts for a heckin’ good time!

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Today my Mom actually said something really supportive and motivational to me and I almost pooped myself.

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When I wake up, I will make changes to embark on this new journey in my life. It’s a fresh new start for me. I’m determined to get what I need to actually start living and thriving. I’m tired of this heavy depression I’ve had since March— these feelings of inadequacy and loneliness need to leave. Time to live my life the way I should have. A new start awaits tomorrow. #waytoodeep #butwhatever #ivebeencryingforhours

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Late night Sunday practice. Because who doesn’t love to watch me fail at spin pole? Also flows are my jam right now and all I wanna do is dance and sway. 😭

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Find the joy in every aspect of life. There is gold in the shit— you just gotta wade through it.

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