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Samantha Marie

Holistic Life Coach๐Ÿ‘Œ๐ŸผFitness Nutritionist ๐Ÿ Choreographer ๐Ÿ‘ฏ๐Ÿ’ƒ Event & Artist Manager๐ŸŽญ๐ŸŽงBeauty Blogger ๐Ÿ’‹Cheese ๐Ÿง€ Wine๐Ÿท Lover |San Francisco

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Iโ€™ve heard this phrase a lot- โ€œHalf of life is just showing upโ€ - but today it seemed to ring true all day for me. Some days you donโ€™t want to get out of bed. Youโ€™ll be disappointed. Wonโ€™t see progress. Feel stuck. Be let down. Be scared. Try something new. Face obstacles... PUSH THROUGH THEM. Donโ€™t avoid, just go. Show up to life & be there for yourself, for this world. Show up & keep going. ๐Ÿ’™ #workhardplayharder #followyourdreams #followyourpassion #dontgiveup #healthandhappiness #wellnesscoach #cpt #QOTD

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Getting ready for my first intro tonight: What is Holistic Health and Happiness? Join me in 30 if you can - feedback appreciated! ๐Ÿ˜Š๐Ÿ˜ณ ๐ŸŒฑ #wellnesscoach #holistichealth #healthandwellness #personaltrainer #nutritionist #zoom #onlinemeeting #firstlaunch #openforum at SamTalia Natural Solutions

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Stay safe California. Air is worse in a lot of places around the bay than it has been all week. Got my mask today. ๐Ÿ˜” #norcal #sonomafire #firestorm #bayarea #sanfrancisco #bayareafire #healthandwellness #staysafe

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Updated my schedule for the rest of the year. ๐Ÿ˜‚ What am I supposed to be doing? Oh yeah... #workhardplayharder #lifegoals #excelspreadsheets #entrepreneurlife #classschedule #workschedule #citygirl #citylife #lifeofacoach #organized

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Itโ€™s about as bad as sneezing right after you put on mascara ๐Ÿคฃ๐Ÿ˜ค๐Ÿคง #crunches #workhardplayharder #fitnesslife #doyoueven

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Today I became a Certified Holistic Life Coach Not only do I feel I've graduated this chapter in education, I feel like I've graduated this chapter in life. These last few months have filled me with so much emotional, spiritual, and mental clarity, that I feel so strong and secure to help others feel the same - and it can only grow tenfold from here! ๐Ÿ’™ #workhardplayharder #followyourdreams #reachforthestars #followyourpassion #healthandhappiness #healthyishappy #happyishealthy #dontstop at SamTalia Natural Solutions

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All of the beautiful old places in Tuscany - Chianti, Greive, towns, castles & dinners. โค๏ธ #Tuscany #architecturephotography #historicaltown #chianti #italian_places #italia #bucketlist #grieve #oldcastle #tuscan #tuscandinner #summervacation #italianvacation at Tuscany

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Pics from the bestie's bday ๐ŸŽ‰๐ŸŽ๐ŸŽˆ๐Ÿป Happy Birthday Manny! #happybirthday #bestfriend #bestfriends #oldskoolfriends #sincehighschool #squadgoals #myfriendsarebetterthanyourfriends #howweroll #porvida #suprisebirthday at Tommy's Joynt

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