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Valerie Perry

A foodie that loves to cook. I'm now incorporating my love of food to follow my weight loss journey with the help of Weight Watchers.Currentlyโฌ‡62.8lb

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One of the many reasons I love where I live it's beautiful. It's so close to my home. This trail kicked my butt today. It was worth it for the view!

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Crazy busy day for me. I was in a hurry so I didn't weigh or measure while cooking. I'm guestimating 12 points for this and calling it good. These stuffed pork chops only took approximately 15- 20 minutes to cook in the air fryer!

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Weigh in day accountability post. I had a gain +.8, but I was expecting it. Back to business today. ๐Ÿ’ช

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Happy Birthday to my son Jack! ๐ŸŽ‚๐ŸŽ‰ So much for my weigh in tomorrow. Good thing I love ya kid.๐Ÿ˜‰

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5SP for breakfast today.

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It's a rainy day here. I'm keeping busy with #netflixandcrochet.

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Lunch was 6SP today.

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I fed my carb craving. Homemade air fried chicken tenders, pierogies and salad. 11 SP for dinner.

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Ugh, I'm having a hungry week. I'm craving all the carbs. ๐Ÿ˜‘ Having a 2SP snack to hopefully keep me on track.

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Jalapeรฑo popper chicken and salad 8SP for dinner. Yummmm!

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Cheese burger, air fries and veggies. 9SP for dinner.

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Sweet and sour pork.6SP for lunch.

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It's an important day for me. Yes it's weigh in day -3.2 lbs and it's my one year @weightwatchers anniversary -63.6 total! One year ago I rejoined Weight Watchers and started my weight loss journey. Not only have I lost weight, but my health has changed dramatically(blood pressure and blood work has been perfect). So here I go setting more mini goals and getting back to lifetime. One day at at time...but I'll get there. ๐Ÿ˜Šโค๐Ÿ’ช

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Teriyaki glazed pork loin, baked potato and Brussel sprouts 10SP for dinner.

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I just got the latest Hungry Girl cookbook. I'm addicted to cookbooks. Time to dig in to find something new to try.

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Turkey & cheddar on locarb bread. 7SP for lunch.

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Caramel apple overnight oats.6 SP for breakfast. ๐ŸŽ๐Ÿ๐ŸŽ

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My favorite way to start my day and it's only 6SP.

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