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TJ

* Life time natural lifter ๐Ÿ’ช๐Ÿผ * Goal accomplisher ๐Ÿฅ… * Journey to competing ๐Ÿ† * Snapchat - tjbari91 ๐Ÿ‘ป

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This mixed salad doesn't have many calories but I'll still eat it ๐Ÿ˜‹ #Nutritious #Food #Salad #Calories #Healthy #Strength #Fitness #Goals #GymLife #LifeStyle #NeverGiveUp

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No back exercises for a while been feeling really sore. Second arms work out this week military press ๐Ÿ’ช๐Ÿผ #FlyingFitPt #GoodLifeFitness #Gym #Fitness #Goals #Muscles #WorkOut #GymLife #LifeStyle #FitLife #MilitaryPress #TrainHard #Dedication #Natural #BodyBuilding #DontGiveUp

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A positive mind set and consistency is key for progressing. Last nights workout barbell curls ๐Ÿ’ช๐Ÿผ #FlyingFitPt #GoodLifeFitness #Gym #Fitness #Goals #BodyBuilding #Gains #Muscles #Motivated #Dedicated #Positivity #WorkOut #Biceps #GymLife #LifeStyle #DontGiveUp

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Using the foam roller after my back work out ๐Ÿ’ช๐Ÿผ #FlyingFitPt #Fitness #Goals #GoodLifeFitness #Gym #Dedication #GymLife #LifeStyle #TrainHard #Gains #Natural #Bodybuilding #Muscles #BackDay

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I attempted my 10,000 calorie challenge today unfortunately I just fell short 7,855 #Fitness #Goals #GymLife #LifeStyle #Food #Breakfast #Lunch #Dinner #Cooking #Gains #Calories #Challenge #Dedication #Motivation #Bulking #Muscles #Natural #BodyBuilding #StayPositive #DontGiveUp

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Essendon cheer squad โšซ๏ธ๐Ÿ”ดโšซ๏ธ #Essendon #Bombers #FootballClub #Etihad #Stadium #HomeGame #DonTheSash #RedAndBlack #GoBombers

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Went to the Essendon and Adelaide game with my brother and sister โšซ๏ธ๐Ÿ”ดโšซ๏ธ #Essendon #Bombers #FootballClub #Etihad #Stadium #HomeGame #DonTheSash #RedAndBlack

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It was heavy but I felt comfortable next back workout I'm definitely lifting heavier ๐Ÿ’ช๐Ÿผ #FlyingFitPt #GoodLifeFitness #Gym #Fitness #BackDay #GymLife #LifeStyle #Gains #Strength #Motivated #Dedicated #Positive #TrainHard #Natural #Bodybuilding #DontGiveUp

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Gradually gained the strength and ready to lift heavier! Cluster set 2 reps ๐Ÿ’ช๐Ÿผ #FlyingFitPt #GoodLifeFitness #Gym #Fitness #BackDay #GymLife #LifeStyle #Gains #Strength #Motivated #Dedicated #Positive #TrainHard #Natural #Bodybuilding #DontGiveUp

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Back workout tonight 150 kg rack pull! Putting on weight and gaining strength ๐Ÿ’ช๐Ÿผ #FlyingFitPt #GoodLifeFitness #Gym #Fitness #BackDay #GymLife #LifeStyle #Gains #Strength #Motivated #Dedicated #Positive #TrainHard #Natural #Bodybuilding #DontGiveUp

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I would've gained more weight and had better definition in between this time. But their were tough moments in my life that slowed me down and I was inconsistent weeks at a time. So I decided to find a personal trainer for better guidance and to help me accomplish my fitness goals. And for a few months now it's been nothing but consistency and progression โœ”๏ธ #FlyingFitPt #GoodLifeFitness #PersonalTrainer #Fitness #Goals #Progression #Gains #Natural #BodyBuilding #Motivated #Dedicated #StayPositive #Strength #GymLife #LifeStyle #DontGiveUp

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The meaning of fitness to me is it keeps me alive! With out it I would lose weight lose my direction in life, I'd feel I wouldn't exist and slowly die away. So it's virtually life and that's what I've come to realise after all these years of fitness ๐Ÿ™๐Ÿผ Also it's the first time I've weighed over 70kg since 2014 โœ”๏ธ #Progression #Fitness #Goals #GymLife #LifeStyle #Destiny #Life #Motivation #Dedication #Positivity #MentalStrength #Vision #TrainHard #Faith #DontGiveUp

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All business at the gym chalking up for my set! Determined to accomplish my fitness goals ๐Ÿ‘๐Ÿผ #FlyingFitPt #GoodLifeFitness #Fitness #Goals #BackDay #Motivated #Dedicated #WorkOut #Pumped #NeverLoseFaith

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Sissy squat hold right after hack squats who would of thought not moving could be so painful ๐Ÿ˜– #FlyingFitPt #GoodLifeFitness #Fitness #Intense #GymLife #LifeStyle #TrainHard #Motivation #Dedication #PainTrain #BodyBuilding #Strength #DontGiveUp

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Leg day is becoming my specialty getting stronger hack squat workout โœ”๏ธ #FlyingFitPt #Fitness #GoodLifeFitness #GymLife #LifeStyle #LoveIt #Motivation #Dedication #LegDay #HackSquat #TrainHard #Strength #DontGiveUp

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