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Ron S.

Food🥙🥗🍕🥑 Fitness🏋🏻🏆💪🏽 MealPrep Madness🍱 Nutritional Info & Tips 💡 Married to @nmcleoddd 💍😘 ISSA Certified Personal Trainer💪🏽

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Лиана

Y’all motherfuckers better watch out. Hide your husbands. Baddie is about to make a comeback that will make you rethink your agenda. Fuckin love this girl. Strongest chick you know; the end.. my motivation on this monday goes to My Milf😘 🎥 🎥- @nmcleoddd 🎵🎶- @kehlani #motivationmonday #fit #fitness #fitcouple #powercouple #fitfam #instafit #gym #bodybuilding #gains #bodybuilder #abs #weightloss #happy #healthy #blessed #fitchick #lifting #lifestyle #igdaily #goals #workout #girlswholift #welift #helifts #mylove #transformation #dedication #motivation at Jersey Shore Fitness Shop

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I am 37 years old. I have accomplished plenty of significant milestones and successes in my life. But i would trade them all in for that one sweet day on July 1st, 2017. That was the day i married my best friend. A day that will forever stamp my 50% stake in the greatest victory of my life. That victory was winning your heart. And since that day; my life has never been in doubt. Unbeknownst to most people; I was not put on this earth to split atoms; lift weights, make cool looking meals; or play with cars. I was put here to be the best husband i could be. That has been my #1 focus. And until the day god shuts my eyes; it always will be. It was through your genuine love that we were able to create a life beyond our lives. And it is such a rewarding feeling knowing that our child is born into a life based on love, respect, and passion. I love you more than any ten things in this whole world and i have zero doubts that i could ever live without you. Mi Amor. Heres to our first year of an eternity of everlasting love ❤️

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You yo’ daddy’s son 😂 Me at 5 days old on the left - 1980 Him at 5 days old on the right- 2018 #transformationtuesday

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Im gonna love you Forever and a Day❤️Our little prince made his appearance a few weeks early. Weighing 5lbs 11oz and 18inches long. Born at 3:09pm today. He is as healthy as can be and we are so blessed. Little guy, you made our hearts full. Roman Anthony Sudol, you are perfect and I am so excited to start this next chapter of life with you👶🏼❤️👪 #lifeisgood #blessed #dadlife #pregnant #love #mom #baby #family #happy #daddy #babyboy #myprince #beautiful #instagood #smile #life #prince #picoftheday #instadaily #photooftheday #maternity #happiness #fitdad #fitness at Community Medical Center

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EggWhites. Sriracha. Oatmeal. OJ. Yep im a basic bitchhhhhh

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The quickest way to make me Angry is to use the word “Can’t” around me. A word created by Weak minded individuals; to warrant and justify laziness and fear. No Thank You. I Can, and i Will🙌🏼💪🏽 #TransformationTuesday #weightlosstransformation #fit #fitness #bodybuilder #transformation #beforeandafter #ripped #goals #diet #workout #healthy #getfit #gohard #exercise #nutrition #bodybuilding #gymlife #fitlife #shredded #trainhard #focused #dedication #lifting #motivation #inspiration #gains #lifestyle #fitguy #staypositive at Blood Sweat N Tears Ltd

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