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NinjaEveryDay

Self Development through Martial Arts, Fitness, Wilderness Survival, and Meditation. #ninjaeveryday

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You know you’ve been friends with someone for a long time when you start looking and standing alike! @guntoshi #ninjaeveryday at Chapel Hill Quest Martial Arts

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New video up on TheNinjaEveryday YouTube Channel. Check it out! #ninjaeveryday #chooseyourownadventure #unleashyourpotential #beyourownhero #meditation #mindfulness #kauai

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One of my favorite “hike” destinations from our trip! @sheltahats #ninjaeveryday #chooseyourownadventure #sheltahats at Kauai,Hawai

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Not everyone would go to the places that I want to go. I’m so lucky to have @rachelquest by my side. #ninjaeveryday #chooseyourownadventure #sheltahats #waterfall #kauai #shugendo #tengu #hawaii #hawaiihikes at Kauai

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Had a great time training with some of the guys from PowerHouse Jiu-Jitsu this morning. Very cool academy with a great vibe. If you are in Kauai and need to get your rolls in check these guys out. 🤙🤙🤙 #ninjaeveryday #chooseyourownadventure #powerhousejiujitsu #kauai #jiujitsu #ninja at Powerhouse Jiu Jitsu Academy, LLC

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We’ve learned a lot about Hawaiian history on this trip. Hawaiians have there own mudra that has become a symbol of their culture world wide, the shaka. I had the opportunity to learn two variations of this mudra from one of our kayak tour guides a few days ago: the baby shaka and the super shaka. Shikin Haramitsu Daikomyo. 🤙🤙🤙 #ninjaeveryday #chooseyourownadventure #sheltahats #shaka #kauai #kalapakibeach @sheltahats @visslasurf at Kalapaki Beach

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New on The NinjaEveryday YouTube channel: Merrell Trail Glove 4 review. @rachelquest and I hike all over Kauai in these minimalist trail runners in some crazy conditions and let you know our thoughts. We’ve put in over 20 miles in them already. Check it out and tell us what you think. https://youtu.be/KwgUTuli0mQ. #ninjaeveryday #chooseyourownadventure #napalicoast #honopuridgetrail #sheltahats #ninja @merrell @sheltahats at Waimea Canyon

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Another great day hiking around and over the Na Pali area. #ninjaeveryday #chooseyourownadventure #napalicoast #sheltahats @sheltahats at Awa'awapuhi Trail

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A few more shots from our Na Pali Kayak trip with @napalikayaktours . Our guides Casey and Annie were great! #ninjaeveryday #chooseyourownadventure #kayak #buff #sheltaseahawk @sheltahats @buff_usa @chquest @rachelquest at Na Pali Coast

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Another amazing hike today with my beautiful wife @rachelquest that led us to two beautiful waterfalls. Nature left undisturbed is perfect. You can see & feel the divine in it. #ninja #ninjaeveryday #chooseyourownadventure #beyourownhero @sheltahats Seahawk hat @oneill hybrid shorts @northfacebackpack

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New course up on NinjaSelfDefense.com! I’m personally very proud of this one and I’d love to hear what you think about it. #ninja #ninjaeveryday #ninjaselfdefense #toshindo #ninjutsu #judo #jujutsu #jiujitsu #mma #wrestling

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Happy that we got off of the trail when we did as a flash flood warning was put into effect. Also happy that we had the adventure that we experienced. @sheltahats for the badass hat credit and photo credit goes to my amazing wife @rachelquest . #ninja #ninjaeveryday #chooseyourownadventure #beyourownhero #sheltaseahawk

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Ninja breakfall skills came in super handy today on the Hononpu Ridge trail as I fell no less than 7 times today. But I got up 8... @sheltahats makes a great rain hat as well as a sun hat by the way. #ninjaeveryday #ninja #notreallythatninja #musashireference #sheltahats #honopuridgetrail

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You are a reflection of who you spend your time with. I’m grateful to be able to spend the rest of my life with the best person that I know, my best friend and the love of my life. Happy Anniversary @rachelquest, I love you!

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Advanced water element training this morning. #ninjaeveryday #beyourownhero #unleashyourpotential #chooseyourownadventure @sheltahats @birdwellbeachbritches photo credit to my beautiful wife who I’m incredibly lucky to be sharing this adventure with on our anniversary! @rachelquest I love you!!!!

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It’s Saturday! at Durham County, North Carolina

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