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Robin

Started keto journey December 2017. LCHF πŸ§€πŸ—πŸ₯“πŸ³ Recovering sugar addict 🚫 SW: 176 GW: 140 CW: 173

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MD's Keto Kitchen Adventure

Sesame seed fathead roll with two scrambled eggs. Deliciousness. #fathead #fatheadroll #ketogenic #keto #ketogeniclifestyle #ketolifestyle #ketogeniclife #ketolife #ketogenicmom #ketogenicmama #ketomom #ketomama

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Fathead pizza. It was a win, even with my picky kids. But, the recipe didn't remind me to grease the parchment paper so I ended up having to peel it off and was not really able to maintain the crust very well. I would definitely make it again, though. #fathead #fatheadpizza #ketogenic #keto #ketogeniclife #ketogeniclifestyle #ketolife #ketolifestyle #ketomom #ketomama #ketogenicmom #ketogenicmama #weightloss #fattofit

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Keto meatballs and zoodles with almond flour, keto cheese bread, and broccoli. Even my non-keto family thought it was delicious. #ketogenic #keto #ketodinner #ketogenicdinner #ketomeatballs #ketogenicmeatballs #ketogenicspaghetti #ketospaghetti #ketobread #ketogenicbread #ketolife #ketolifestyle #ketogeniclife #ketogeniclifestyle #ketogenicmom #ketogenicmama #ketomom #ketomama #zoodles

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Afternoon pick me up. Coffee, full-fat whipped cream, and pumpkin pie spice. #ketocoffee #ketogeniccoffee #ketolife #ketogeniclife #ketolifestyle #ketogeniclifestyle #keto #ketogenic #ketomom #ketomama #ketogenicmom #ketogenicmama

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Bacon and chicken thighs on romaine with Caesar dressing and broccoli/cauliflower with cheddar. Not a bad meal to start the new year with after a workout. #ketogenic #keto #ketogenicdiet #ketodiet #ketogenicmom #ketogenicmama #ketomom #ketomama #newyearsresolution #fattofit #weightloss #newyearketo #ketodinner #ketogenicdinner #ketolemonpepperchicken #healthy

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Photographic proof I did not behave at Christmas .... back on the wagon #ketogenic #keto #ketogenicdiet #ketodiet #ketogenicmom #ketogenicmama #ketomom #ketomama #christmasketo #fattofit #weightloss

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I'm telling you guys tonight was a true test. My uncle paid for everyone to have dinner at a local restaurant. There were fries and rolls, baked potatoes and pulled pork. Theeeennnn my aunt who is the epitome of a southern grandma made German chocolate cake, pound cake, and chocolate candies. The peanut butter ones are my absolute favorite. And guess what?! Didn't touch a thing. I don't know how I did it. But I'm so thankful for some willpower finally! #ketogeniclife #ketogenic #ketogenicdiet #ketogenicmama #ketodiet #ketogenicmom #ketomama #ketomom #lchf #ketones #keto #weightloss #fattofit

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I broke my 16 hour fast at 9 this morning with bacon and keto sausage balls. For lunch I had parmesan wings, a cheese stick, and a handful of almonds. By 1 I was starving. I tried to push through, but I couldn't concentrate. So I tried my emergency KNOW BETTER cookie. I cannot tell you how delicious this thing was. And at 7 I still wasn't hungry. Cookies for the win!! #knowbettercookie #ketogenic #keto #ketodiet #ketogenicdiet #ketones #lchf #ketolife #ketogeniclife #ketomom #ketomama #ketogenicmom #ketogenicmama #weightloss #fattofit

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When your friend who is also keto comes to visit! @kendranickel Carbquik sausage balls, parmesan wings, and dark chocolate drizzled keto coconut macaroons #keto #ketogenic #ketosausageballs #ketowings #ketogenicwings #ketogeniclunch #ketolunch #ketomacaroons #ketomom #ketomama #ketogenicmom #ketogenicmama #ketogeniclife #ketolife #ketodiet #ketogenicdiet #ketogenicmom #ketogenicmama

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Comfort food on a snowy day. I originally discovered Carbquik when I wanted to recreate my Mom's sausage balls but couldn't use Bisquik. One of my best keto purchases to date. This morning I made pancakes with a bit of whipped cream on top, bacon baked in the oven, and cheesy scrambled eggs. Definitely hit the spot and helped me avoid the leftover Panera bagel temptation from work yesterday. #ketogenic #keto #ketogenicmom #ketogenicmama #ketomom #ketomama #carbquik #cheesyeggs #ovenbacon #bacon #lchf #ketogenicdiet #ketodiet #ketolife #ketogeniclife #ketones #fattofit #ketosinglemom #ketosinglemama #pancakes #ketobreakfast #ketogenicbreakfast

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