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Nourish & Thrive 🌿

Premium Online Wholefoods 🌿 ▫️Gluten & Dairy Free ▫️Nutritionist Approved ▫️Sustainably Packaged ▫️Paleo, Keto & Vegan ▫️GF | DF | RSF Baking Mixes See full size profile picture

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Have you tried our beautiful Paleo Loaf Mix? ✨ made using yeast (included in single & double mixes), this baby tastes so close to traditional bread without any of the gluten, grains or dairy ♥️⁣ ⁣ Available online now, privileged to still be shipping nationwide during lockdown as part of the essential businesses 🌱


WE ARE STILL OPEN! @nourishandthrivenz is an essential business providing whole foods and allergy friendly foods nationwide. As an online based business we are able to provide our service with the same ultra hygienic standards we always have. ⁣ ⁣ Extra precautions are being taken with split shifts and parcel hand overs to couriers. There is additional sanitisation every step of the process. We still have healthy stock levels and have additional stock arriving shortly to meet demand. ⁣ ⁣ We can’t thank you all enough for your support during this time ♥️


A Note From Elora & Sara:⁣ ⁣ At Nourish & Thrive, we are focused on making foods that nourish you from the inside, out! The health of our community is something we take very seriously, at any given time. We must acknowledge the current unfolding situation globally and advise that we have always held extremely high hygiene standards, and will continue to do so during this time.⁣ ⁣ As a small business, it is just the two of us behind the scenes which does make it much easier for us to continue to make your health and safety a priority. Please rest assured we take the necessary steps to ensure your whole foods are prepared in an extremely hygienic environment.⁣ ⁣ We must also make note that during this time, we are trying our best to keep as much of our items in stock as possible. Unfortunately our suppliers have run out of some of our usual stock so what we currently have is what's available. We will update this as items are restocked. We suggest ordering anything you require now to avoid missing out.⁣ ⁣ It goes without saying that this is a hard time for many of us. We are open and operating 24/7 online, committed to bringing whole foods to our loyal New Zealand customers.⁣ ⁣ Sincerely,⁣ ⁣ Elora & Sara x


Hot Cross Buns are HERE! 😍 Paleo, gluten, dairy, grain and refined sugar free as well as able to be made vegan 🌱 ♥️ SHOP NOW! 📷 @nourished_and_vibrant


@nourishandthrivenz Keto Cake ♥️ the ultimate deep, dark and sultry valentines indulgence 🔥 and just 2.4g carbs per slice, you can have your cake and eat it too 😘⁣ ⁣ ⁣ 📷 @nourishingnadia_


These blueberry muffins by @nadiaeves using our premium quality almond meal look gorgeous! You can also use our base cake mix like this, but her recipe is gorgeous too 😍


It's our final day of shipping before Christmas! Be sure to place your orders today to get your goodies before Christmas ❤️ Ps - Our gorgeous 1L Maple Syrup is restocked ✨


C H R I S T M A S // ❤️ Talented making our Christmas Cake Mix look stunning!


S U R P R I S E // 😇⁣ ⁣ Our Brand New Organic KETO CRACKERS are Here! ❤️⁣ ⁣ Keto, Paleo, Vegan and Nut Free, these babies are also completely Organic! Delicious and crunchy, they are the perfect addition to your healthy keto platters this summer season.⁣ ⁣ Fine meats, cheese and keto crackers! Where could it go wrong? We don't see it either 😉⁣ ⁣ Just 0.4g net carbs per serve (3-4 crackers), this package also makes around 50-60 crackers!⁣ ⁣ SHOP NOW >


O B S E S S E D // 😍 Get all these ingredients from our store 🥰 Posted @withrepost@nourished_and_vibrant Easy Coconut & Hemp Rough. 🍫Save this recipe! 🍫 I love me some crunchy coconut chocolate, but why buy it when you can make it from scratch?? I added some hemp seeds to this batch but you could add whatever you like! Here's the recipe: Ingredients ▪️3/4 cup dark chocolate chips (I used @nourishandthrivenz dairy free) ▪️1 Tbsp coconut oil ▪️3/4 cup dessicated coconut ▪️1/3 cup hemp seeds Directions: 1. Melt chocolate over a double boiler and stir through the coconut oil. 2. Add coconut and hemp seeds and fold together. 3. Place mix in the fridge for 5 mins to slightly firm up. 4. Use a melon baller to make small balls of chocolate and lay on a lined tray. Repeat until chocolate is used up. Alternatively you can scoop your chocolate into moulds. 5. Place in the fridge for an hour then enjoy!


F L O R A L L O V E R // 🌸 How insane is this chocolate & lavender tart by @nourished_and_vibrant? 😍 wish we could reach through the picture and nab a piece ourselves 😜 made using our premium whole foods - packaged plastic free 🌿💗


W I L D - O R G A N I C - W A L N U T S // 🍃 Wild Organic Walnuts in stock now! 😍