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Shari Boockvar, MS, RDN

🍓🍊🍋🍏🍇 Nutritionist & Foodie Posting: 🍴Recipes that take about 5 min or less to prep 🍴Product Reviews 🍴Healthy restaurant picks 🍴Yummy indulgences

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When u can’t decide between eating the healthy lobster tail or the yummy burger🍔

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Who needs flowers when you have herbs and greens...

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BERRY S'MORE BAKE... Best dessert I've had all summer for approximately 150 calories! SERVES 2: Top 1.5 cups berries and cherries with 1 sheet crushed graham crackers + 1/3 cup mini marshmallows. Broil for 3 minutes and drizzle with 1 tablespoon chocolate syrup.

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Nothing like a farmer's market breakfast salad!

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2-STEP PREP TACO TURKEY & POTATOES: Simply spray turkey or chicken cutlets and mini potatoes with olive oil. Sprinkle with 2 teaspoons taco seasoning. Bake or roast at 390 degrees for 25 minutes, tossing potatoes in-between.

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Loving this on-the-go soup! Eat hot, cold, or at room temp. Add your protein of choice for a complete meal.

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Yes I do! If you’re in Nashville and u ❤️ 🍩 and 🥓, The ‘King Kong’ Maple Glazed Bacon 100 Layer Donut is a MUST! at Nashville, Tennessee

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FAVORITE KITCHEN TOOL THIS SUMMER... Loving my watermelon popsicle cutter!

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Talking Fancy Food Show trends with @ernieanastos. Check out some of the trends I spotted at this year's show. *LINK IN BIO* at FOX 5 / Fox5NY.com

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SEA ME PEIXARIA MODERNA: Mouthwatering sushi... and other seafood awesomeness. at Lisbon, Portugal

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CERVEJARIA RAMIRO: A Lisbon must. Go early and beat the line. Seafood nirvana. Order the Prego steak sandwich for “dessert”. Amazing Anthony Bourdain discovery. at Cervejaria Ramiro

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Time Out Market Lisbon. Watching the World Cup. On this vacation counting calories are off limits🚫 at Time Out Market Lisboa

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Worth the carbs🍝

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DISCOVERED AT THE FANCY FOOD SHOW: This @pnuffcrunch crunch snack’s 1stingredient is ground navy beans and they were tasty! Each 28-piece serving is 130 calories, 3g fiber, and 5g protein and made from simple ingredients. at Jacob K. Javits Convention Center

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DISCOVERED AT THE FANCY FOOD SHOW: For all of you @lilys_sweets_chocolate stevia sweetened chocolate chip fanatics, you must put this on your list… Sour Cherry Double Chocolate Crunch Bar for only 110 calories! YUM! at Jacob K. Javits Convention Center

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DISCOVERED AT THE FANCY FOOD SHOW: This Kombuchabar from @veganrobs was a tasty find made from clean ingredients including quinoa, cashews, blueberries, kombucha, black tea, green tea, hemp seeds, coconut, and seed powders. at Jacob K. Javits Convention Center

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DISCOVERED AT THE FANCY FOOD SHOW: I love my @rxbar bars when on-the-go. So happy to have found their nut butters that are made with egg whites so it adds a little more protein. These nut butters are made from clean ingredients without added sugar. at Jacob K. Javits Convention Center

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DISCOVERED AT THE FANCY FOOD SHOW: My friend @onheidislist introduced me to @havenskitchen sauces and I was able to try this delicious Gingery Miso Sauce at the Fancy Food Show. Only 10 calories per Tablespoon and made from clean ingredients that are vegan, gluten-free, and non-GMO. at Jacob K. Javits Convention Center

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