🍓🍊🍋🍏🍇 Nutritionist & Foodie Posting:
🍴Recipes that take about 5 min or less to prep
🍴Healthy restaurant picks
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When u can’t decide between eating the healthy lobster tail or the yummy burger🍔
Who needs flowers when you have herbs and greens...
BERRY S'MORE BAKE... Best dessert I've had all summer for approximately 150 calories!
SERVES 2: Top 1.5 cups berries and cherries with 1 sheet crushed graham crackers + 1/3 cup mini marshmallows. Broil for 3 minutes and drizzle with 1 tablespoon chocolate syrup.
Nothing like a farmer's market breakfast salad!
2-STEP PREP TACO TURKEY & POTATOES: Simply spray turkey or chicken cutlets and mini potatoes with olive oil. Sprinkle with 2 teaspoons taco seasoning. Bake or roast at 390 degrees for 25 minutes, tossing potatoes in-between.
Loving this on-the-go soup! Eat hot, cold, or at room temp. Add your protein of choice for a complete meal.
Yes I do! If you’re in Nashville and u ❤️ 🍩 and 🥓, The ‘King Kong’ Maple Glazed Bacon 100 Layer Donut is a MUST! at Nashville, Tennessee
FAVORITE KITCHEN TOOL THIS SUMMER... Loving my watermelon popsicle cutter!
Talking Fancy Food Show trends with @ernieanastos. Check out some of the trends I spotted at this year's show. *LINK IN BIO* at FOX 5 / Fox5NY.com
SEA ME PEIXARIA MODERNA: Mouthwatering sushi... and other seafood awesomeness. at Lisbon, Portugal
CERVEJARIA RAMIRO: A Lisbon must. Go early and beat the line. Seafood nirvana. Order the Prego steak sandwich for “dessert”. Amazing Anthony Bourdain discovery. at Cervejaria Ramiro
Time Out Market Lisbon. Watching the World Cup. On this vacation counting calories are off limits🚫 at Time Out Market Lisboa
Worth the carbs🍝
DISCOVERED AT THE FANCY FOOD SHOW: This @pnuffcrunch crunch snack’s 1stingredient is ground navy beans and they were tasty! Each 28-piece serving is 130 calories, 3g fiber, and 5g protein and made from simple ingredients. at Jacob K. Javits Convention Center
DISCOVERED AT THE FANCY FOOD SHOW: For all of you @lilys_sweets_chocolate stevia sweetened chocolate chip fanatics, you must put this on your list… Sour Cherry Double Chocolate Crunch Bar for only 110 calories! YUM! at Jacob K. Javits Convention Center
DISCOVERED AT THE FANCY FOOD SHOW: This Kombuchabar from @veganrobs was a tasty find made from clean ingredients including quinoa, cashews, blueberries, kombucha, black tea, green tea, hemp seeds, coconut, and seed powders. at Jacob K. Javits Convention Center
DISCOVERED AT THE FANCY FOOD SHOW: I love my @rxbar bars when on-the-go. So happy to have found their nut butters that are made with egg whites so it adds a little more protein. These nut butters are made from clean ingredients without added sugar. at Jacob K. Javits Convention Center
DISCOVERED AT THE FANCY FOOD SHOW: My friend @onheidislist introduced me to @havenskitchen sauces and I was able to try this delicious Gingery Miso Sauce at the Fancy Food Show. Only 10 calories per Tablespoon and made from clean ingredients that are vegan, gluten-free, and non-GMO. at Jacob K. Javits Convention Center
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