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Omar Ventura

COACH of #TEAMVENTURA Graduate of San Jose State University Coach for Non-Competitors, Amateurs, & Pros 20+ Years of Experience 📧[email protected]

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Wow! 🔥@rayedmonds_ifbbpro🔥Congratulations brother. This is a huge accomplishment. On behalf of the team, I want to say, we are all proud of you! Crazy part is that I had two #teamventura athletes grace the cover of this great magazine, Ray and @nimai_delgado! #ifbb #mensphysique #olympian #4intheworld #follow #followme @jmmanion @aroundthenpc_jm @t_manion #photooftheday #happy #tagforlikes #self #friends #like #fashion #instadaily #igers #fitness #amazing @bevsgym #fitnessmotivation #fitnessmodel #instagood #muscle #npc #tbt @mrolympiallc #ifbbproleague #bodybuilder #muscle #tattoos @johnnysebastian @darcsport #size

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“Strength does not come from the physical capacity. It comes from an indomitable will.” – Ghandi 🔥@luckylibra213 🔥@rayedmonds_ifbbpro 🔥@scottdennis🔥 Backstage at the 2017 @mrolympiallc. Almost a whole year has passed, things have changed. This was the end product of these men after completing a season that was fulfilled with show after show after show after show. Like I said, things have changed. Dre used to do them short preps; six to eight week preps. This year, he started 16 weeks out. Ray... Ray is Ray lol. Upped his calories. Upped his volume training. Scott.... Scott bought his crib and moved in. He is settled in and is now getting ready for this new season. The process of progress is in full effect. #teamventura @bevsgym. #TEAMVENTURA #ArnoldChamp #PITTproCHAMP #nyPROchamp #follow #tattoo #followme #photooftheday #happy #tagforlikes #self #friends #like #fashion #instadaily #igers #fitness #amazing #fitnessmotivation #instagood #muscle #npc #tbt @mrolympiallc #bodybuilder #muscle #tattoos @mensphysiquepic @mensphysiquenews #ifbb #pittsburgh @npcnewsonlineofficialpage #newyork #mensphysique @performix @[email protected]

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🔥@caike.deoliveira🔥 When Carlos came to me for guidance, he wanted to do the @musclecontestinternational Brazil show. He was an amateur and figured he would attempt to go for that #IFBB #procard in the country he was born. I saw his initial start pics and thought, ‘Naw... this dude needs to do the @Musclecontest #npcusa.’ He thought about it, and agreed to move his target date up three weeks. He did it and he won. Not all athletes have the confidence to concur with such a move and that includes some of the greats. Shit, I don’t make that move for many, but when you know certain things, you just know. To pick a target date or show, you will need to be optimistic. However, you have to be realistic. More than anything, you have to be mentally ready to make major moves. Anyone can compete; #ANYONE, but not many can make an #IMPACT! “Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair.” Rick Warren. #transformationtuesday #brazil #brasil #mensphysique #muscle #instagood #tbt #follow #happy #tagforlikes #self #picoftheday #friends #like #fashion #instadaily #igers #instalike #bestoftheday #instamood #nofilter #npc #fitness #bodybuilding #muscle #bodybuilding @npcnewsonlineofficialpage @tamerelguindy @tkguindy @garyudit @bevsgym #brasil #brazil #aesthetics @visitbrasil @brasilbodybuildingnews @ifbbproleague_brasilia @musclecontestinternational @mensphysiquebroficial @generationironbr @md_brasil

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#teamventura’s🔥@dilla_cash_gucci🔥”Mr. 25 week prep!” #ifbb #mensphysique #proshow champ! From Melly Mel to D’angelo! Hahahaha. After entering the @ifbb_pro_league in 2016 and taking a few ‘L’ earning moment’s’ my dawg finally hit his starting point! #motivationmonday. Now that you felt the box, time to grind to stay in there! Let’s goooooooo! @evogennutrition @spectrumfitnessproductions #portland #pro #muscle #instagood #follow #tagforlikes #self #picoftheday #friends #like #fashion #instadaily #igers #instalike #food #fitness #instamood #nofilter #ifbb #fitness #muscle #motivation #mensphysique #npc #smile @npcnewsonlineofficialpage #beforeandafter #father #chicago #illinois. Cameo: @zino_grind365

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Just when I thought the weekend was over, the Sunday finals at the #NPC #Phoenix @europagamesexpo just took place. 🔥@realeliwiley🔥grabbed the open #mensphysique #overall! It was his first time winning an open class; hence his first open overall! The team killed it this weekend! #wootwoot! #TEAMVENTURA #mpd #noexcuses #muscle #instagood #tbt #follow #happy #tagforlikes #self #picoftheday #friends #like #fashion #instadaily #igers #instalike #bestoftheday #instamood #nofilter #npc #ifbb #fitness #fitness #bodybuilding #muscle #bodybuilding @npcnewsonlineofficialpage

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🔥@eric_espana🔥 Long night for this young man and his family.... but it was worth it. The man with one of the craziest jobs on earth at the moment. The man who gets no sleep. The man who has taken a beating on stage with close decision losses. The man is Mr. Espana! Your 2018 #npc @tahoeshow #mensphysique #open #overall #champion! Congrats brother! #TEAMVENTURA #mpd #noexcuses #muscle #instagood #tbt #follow #happy #tagforlikes #self #picoftheday #friends #like #fashion #instadaily #igers #instalike #bestoftheday #instamood #nofilter #npc #ifbb #fitness #fitness #bodybuilding #muscle #bodybuilding @npcnewsonlineofficialpage. Shout out to wifey @hilnadinepac for being your rock!

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