paigetaylorfit on Instagram

Paige Taylor

21 y/o 🙋🏼 Student 📚 Aggieland Supplements Ambassador 💪🏼 My favorite things are Texas A&M and lifting heavy objects 🏋🏼‍♀️

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Proud but never satisfied 🐺 @alphalete at Alphalete Gym

12

Preloaded barbell step ups 💪🏼 Focus on using your front leg to push your weight up instead of using your back leg for assistance. These have also helped a lot with my single-leg exercise stability!! I supersetted these with standing calf raises (@ calves pls grow thx) 🙂 now I’m gonna go home and eat all da carbs and chicken!!!!! • • • #everydayislegday #legs #weightedstepups #squats #hamstrings #quads #workout #gym #fitness #fit #fitchick #gymshark #strong #bodybuilding #physique #aesthetic #alphalete #fitspo #fitnessjourney #fitnessmotivation at Student Recreation Center

9

1 week into my new training program and feeling leaner than ever 😝 current macros: 1850 calories (140 P, 210 C, 50 F) and training 6x a week 💪🏼 @david_iglesias • • • #bodybuilding #fit #fitness #workout #progress #fitspo #pose #bikini #strong #fitstagram #aesthetic #alphalete #healthy #gym #fitnessjourney #fitnessmotivation #squats #girlswholift #fitnessgoals #diet

3

4-3-1 Dumbbell Sumo Squats....these destroyed my quads 💀 take a dumbbell (I used 50 lbs) and get into a sumo squat position. Squat with a 4 second descent, 3 second pause at the bottom, and then then 1 second on the way up. Do these for 4 sets of 6 reps (or 7 reps because apparently I can’t count 🙂) S/O to @david_iglesias for showing me these 💪🏼 and thx for the vid @stephaniejni !!!! • • • #bodybuilding #gainz #legday #squats #sumosquats #peachgang #legs #🍑 #fit #fitness #fitstagram #fitspo #fitnessmotivation #fitnessjourney #swole #gym #strong #workout #alphalete at Texas A&M Rec Sports

4

Finally got around to recording this singing/piano cover I’ve been practicing ☺️🎵 Pursuit of Happiness // Kid Cudi (but inspired by @itsruthb 💓) music is my passion aside from fitness and I love singing and playing every chance I get! Enjoy ✨ #notafitnesspost #ihavealifeoutsidethegym #notreallytho at College Station, Texas

9

Did some sumo deadlifts tonight!! 💪🏼 haven’t done these in FOREVER so I was excited to see them on my program (S/O to @david_iglesias) 😄 Putting these extra carbs to good use 👏🏼 • • • #bodybuilding #sumodeadlift #deadlift #backday #backworkout #gym #workout #fit #fitness #health #fitchick #health #fitstagram #fitnessmodel #fitspo #fitnessmotivation #alphalete #gymaddict

9

Had an awesome back/bi workout at @officialalphaletegym today!! 🐺 Great atmosphere and even better people, can’t wait to be back 💪🏼 • • • #alphalete #alphaleteathletics #bodybuilding #gym #workout #fit #fitness #flex #happy #health #girlswholift #squats #backday #biceps #aesthetic #fitnessjourney #fitspo #fitnessmodel #fitnessmotivation #fitstagram at Alphalete Gym

5

📸: @tonycadenafit at Kyle Field

7

Front squats kicked my butt tonight!!! (literally) 😝 here is my full workout: - front squats (4x10) - split squats (4x12 each leg) - walking lunges (4x12 each leg) - quad extensions (4x12) - hamstring curls (4x12) - 30 min cardio Workout fueled by @aggielandsupplements 💪🏼 • • • #bodybuilding #workout #legs #legday #quads #hamstrings #squats #squatbooty #lululemon #nike #gymshark #gymsharkwomen #girlswholift #fit #fitness #fitchick #aesthetic #lifting #gym #healthy #fitspo #fitnessmotivation #fitnessjourney at Student Recreation Center

2

In honor of leg day, here is a 1 year leg/booty transformation! 🍑 the picture on the left was taken last July, when my training was more focused around HIIT circuits and I ate whatever I wanted. Now, I lift weights 6-7x a week and track my macros and what a difference it has made! I’m not where I want to be, but I’m getting closer every single day. 💪🏼 • • • #bodybuilding #legday #legs #quads #hamstrings #squats #strong #squatbooty #fit #workout #healthy #gym #fitness #aesthetic #gymaddict #gymshark #nike #girlswholift #fitnessgoals #fitspo #fitnessmotivation #fitnessjourney #transformation #flex #legsfordays

4

Upper body tonight 🔥 swipe to see a couple of videos from my workout!! My arms are starting to lean out and I couldn’t be more excited 😍 Shoutout to @aggielandsupplements for helping me get through this cut!!! Stop by and check out the best brands at the lowest prices and mention my name for a discount 😋💥 • • • #bodybuilding #fit #fitnessgoals #fitness #healthy #gym #workout #aesthetic #lululemon #rec #strong #girlswholift #squats #upperbodyworkout #deltoids #tricepsworkout #flexfriday #alphalete #gymshark #gymsharkwomen #fitspo #fitnessmotivation at Student Recreation Center

10

Leg day, best day 🍑 even though I’m in a caloric deficit, I’m still feeling stronger everyday! 💪🏼 on a side note, I’m going to start posting more training videos, progress pictures, and food diaries so I can keep you guys updated on how my cut is going 😁 hope y’all are having an amazing weekend!!! • • • #squats #legday #squatbooty #bootyfordays #strong #workout #gym #fit #fitness #fitchick #fitspo #myfitnessjourney #fitnessgoals #fitnessaddict #gym #nike #gymshark #fitstagram #happy #alphalete at Student Recreation Center

5

Just a few clips from my back workout today 💪🏼 I’m currently cutting and I’ve hit my lowest weight ever since I started my fitness journey!!! 😭🙌🏼 Can’t wait to show you guys the final product 🔥workout fueled by @aggielandsupplements 💥 • • • #bodybuilding #workout #backday #lats #barbellrows #strong #lifting #gym #fit #fitness #squats #fitstagram #babygotback #imbringingsexyback #flyingaway #girlswholift #health #mesomorph #bcaas #figure #aesthetics #fitnessmodel #strong at Student Recreation Center

3

Mahi mahi, mango, pineapple, and lettuce topped with avocado 🤤 • • • • • #ceviche #mahimahi #yummy #health #healthy #foodporn #foodie #southpadreisland #picnic #fit #fitness #myfitnessjourney #fitspo at Ceviche Ceviche

1

HIIT sprints today got me feelin’ likeeee 💀 P.S. head over to @aggielandsupplements to fulfill all your supps needs, they have a ton of sales coming up! 💥 • • • #bodybuilding #sprints #gymshark #nike #gymsharkwomen #strong #workout #legs #squats #cardio #gym #fit #fitness #fitnessmotivation #fitspo #fitnessjourney #flex #alphalete #summerbodinprogress

11

So I’ve been bulking for the past few months and I’m super proud of all the muscle mass I’ve put on!! 😍 I haven’t been tracking my macros, I’ve been eating plenty of carbs and training consistently. Summer’s just around the corner...time to get shredded with the help of @aggielandsupplements 💪🏼 • • • #muscles #strong #flexfriday #lifting #gym #fitness #fit #fitchick #bodybuilding #fitnessmotivation #fitspo #summerbody #bikini #squatbooty #squats #alphalete #back #workout #gymshark

10

Last night’s leg workout was killer 💀 sorry I haven’t been as active on this Instagram - I went on a mission/service trip to St. Croix so I haven’t been to the gym much, but I’m back 💪🏼 Swipe right to see my workout fueled by @aggielandsupplements 💥 • • • #legday #squats #quads #workout #fit #fitness #bodybuilding #squatbooty #heavysquats #strong #girlswholift #metcons #gym #fitchicks #fitnessmotivation #fitnessjourney #alphalete #squatsfordays #strong #gymmotivation #gymshark at Student Recreation Center

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