paullees85pt on Instagram

Paul Lees

LEVEL 2&3 QUALIFIED PERSONAL TRAINER MANCHESTER BASED MOVE ON KICK ON CRACK ON

Similar users

Report inappropriate content

πŸ”΄ BIG CIRCUIT TONIGHT πŸ”΄ 7:30-8:30pm FREE 7 DAY PASS FOR NEWCOMERS ‼️‼️ πŸ”Έ Β£4 Per Person & FREE To ALL Members πŸ”Έ Why Not Come Down To Circuit Training at The Best Gym In Town πŸ‹πŸ»πŸ‘ŠπŸ»πŸ’ͺ🏻 ✌🏻️ #circuit #training #olympic #gym #osg #burn #more #gymtime #gymlife #personaltrainer #trainer #burnfat #abs #corework #bodyweight #weights #cardio #workout #hitt #fitness #strength #training #exercise #healthy #happy #motivation #fitspo #inspo #instafit #moveonkickoncrackon at Olympic Sports Gym

0

πŸ”΄ BIG CIRCUIT TONIGHT πŸ”΄ 7:30-8:30pm FREE 7 DAY PASS FOR NEWCOMERS ‼️‼️ πŸ”Έ Β£4 Per Person & FREE To ALL Members πŸ”Έ Why Not Come Down To Circuit Training at The Best Gym In Town πŸ‹πŸ»πŸ‘ŠπŸ»πŸ’ͺ🏻 ✌🏻️ #circuit #training #olympic #gym #osg #burn #more #gymtime #gymlife #personaltrainer #trainer #burnfat #abs #corework #bodyweight #weights #cardio #workout #hitt #fitness #strength #training #exercise #healthy #happy #motivation #fitspo #inspo #instafit #moveonkickoncrackon at Olympic Sports Gym

1

πŸ”΅πŸ”΄πŸ”˜ CIRCUIT TRAINING πŸ”˜πŸ”΄πŸ”΅ TONIGHTS CIRCUIT 7-8pm ALL LEVELS OFF FITNESS WELCOME πŸ”΄7 DAY FREE PASS FOR ALL NEW COMERS‼️ πŸ”Έ Β£4 Per Person & FREE To ALL Members #circuit #training #olympic #gym #osg #burn #more #gymtime #gymlife #personaltrainer #trainer #burnfat #abs #corework #bodyweight #weights #cardio #workout #hitt #fitness #strength #training #exercise #healthy #happy #motivation #fitspo #inspo #instafit #moveonkickoncrackon at Olympic Sports Gym

0

β€ͺNeed To Make Some Changes Sharpish...‬ #progress #change #mondaymotivation #motivation #monday #moveonkickoncrackon

0

πŸ”΅πŸ”΄πŸ”˜ CIRCUIT TRAINING πŸ”˜πŸ”΄πŸ”΅ THIS WEEK I'll Be Doing Tuesday 19th September 7-8pm Wednesday 20th September 7:30-8:30pm @ Olympic Gym πŸ”΄7 DAY FREE PASS FOR ALL NEW COMERS‼️ πŸ”Έ Β£4 Per Person & FREE To ALL Members βž•βž•βž• Blaze Dance Academy in Ashton Thursday 21st September 6-7pm LADIES CIRCUIT TRAINING CLASS Saturday 23rd September 10-11am MIXED CIRCUIT TRAINING CLASS Β£4 Per Person ALL LEVELS OFF FITNESS WELCOME Blaze Streetdance Academy 428-430 Oldham Rd (entrance on Store Street) Ashton-Under-Lyne OL7 9PS πŸ”² β–ͺ️IF YOUR INTERESTED β–ͺοΈπŸ”² And Would Like To Come Along Then Your More Than Welcome Any Questions Please Don't Hesitate πŸ‘πŸ» #circuit #training #olympic #gym #osg #ladies #women #circuittraining #burn #more #gymtime #gymlife #personaltrainer #burnfat #corework #bodyweight #weights #kettlebell #battleropes #cardio #workout #hitt #fitness #strength #training #exercise #healthy #happy #instafit #moveonkickoncrackon

1

Consistency is Key πŸ”‘ It Goes Hand in Hand With Success πŸ‘ŒπŸ» #consistency #key #success #moveonkickoncrackon

0

Some People ey... Aslong as Your Happy and Healthy That's All You Need πŸ‘πŸ» #people #man #woman #child #poor #money #happy #smile #healthy #healthiswealth #lifestyle #sundayvibes #instadaily #moveonkickoncrackon

1

@ajgoodwin1985 Here With This Core Circuit Keeping Her Body Guessing as Always With This Tough Abs Circuit With ALL 4 x 25 Seconds Kettle-bell Sit Ups Russian Twists - Using a kettle-bell Bicycles 1 Leg Knee Tucks - using knee slides Mountain Climbers - using knee slides Then a Quick 3 x 20 Seconds Battle Rope Assisted Chin Ups SMASHED IT‼️ Well Done AJ πŸ’ͺ🏻 #ladies #women #training #personaltrainer #gym #gymlife #hardwork #circuits #fitness #core #absworkout #kettlebell #situps #russiantwists #bicycles #kneeslides #mountainclimbers #battleropes #chinups #moveonkickoncrackon at Olympic Sports Gym

1

Another Great Session Yesterday With My 12 Week Training Buddy @nat.can Here With Her Finishing Core Circuit Where Her Technique Has Come On Alot From When She Started Natalie's Progress Has Been Brilliant Just Over a Week Left and We're All Done ALL 4 x 20 Seconds Bicycles Crunches Med Ball Sit Ups Russian Twists SMASHED IT‼️ Well Done Nat Keep Going πŸ’ͺ🏻 YOU CAN DO THIS‼️ #12weektransformation #ladies #women #training #personaltrainer #gym #gymlife #goals #determination #hardwork #hardworkpaysoff #12weeks #week11 #circuits #core #absworkout #bicycles #crunches #medicineball #situps #russiantwists #fitnessjourney #stronger #fitter #weightloss #fitfam #slimmingworld #fitnessmotivation #moveonkickoncrackon at Olympic Sports Gym

0

Great Leg Session Yesterday With @l34nne Leanne Was On Top Form With This Tough Leg Circuit & Raising The Bar Again With Her Training Landmine Squats 4 x 15 Reps Bulgarian Split Squat 4 x 10 Reps Each Side Walking Lunges 4 x 20 Reps *All Weighted e.g. Dumbbells or Kettle-bells And This Little Full Body Circuit 3 x 25 Seconds Battle Rope Kettle-bell Swings Box Jumps SMASHED IT‼️ Well Done Leanne πŸ’ͺ🏻 #ladies #women #training #womenwholift #personaltrainer #gym #gymlife #legs #glutes #goals #landmine #squats #bulgarians #lunges #dumbbell #kettlebell #battleropes #kettlebellswings #boxjumps #strength #determination #form #technique #hardwork #stronger #circuits #fitness #core #moveonkickoncrackon at Olympic Sports Gym

0

Good Luck To R Kid @leesy8804 & The @ashtonunitedfc Lads In The @thefacup @thefacup_ Good Cup Run Would Be Belting πŸ‘ŒπŸ» #enjoyit #getstuckin #ripshitup #roadtowembley

0

βš«οΈπŸ”΄πŸ”΅ NEW πŸ”΅πŸ”΄βš«οΈ πŸ”΅πŸ”΄ MIXED CIRCUIT TRAINING πŸ”΄πŸ”΅ FOR BOTH MEN & WOMEN THIS MORNING‼️ ⚫️ 10am - 11am ⚫️ @ Blaze Dance Academy in Ashton ALL LEVELS OFF FITNESS WELCOME πŸ”Έ Β£4 Per Person Blaze Streetdance Academy 428-430 Oldham Rd (entrance on Store Street) Ashton-Under-Lyne OL7 9PS πŸ”² β–ͺ️IF YOUR INTERESTED β–ͺοΈπŸ”² And Would Like To Come Along Then Your More Than Welcome Any Questions Please Don't Hesitate πŸ‘πŸ» #today #circuit #training #inspo #fitspo #instafit #fitfam #motivation #fit #workout #training #lifestyle #gym #stronger #fitnessaddict #fitnessgoals #getfit #gymlife #health #healthy #fitness #inspiration #goals #moveonkickoncrackon at Blaze Street Dance Academy

2
Next Β»