pedalingpa on Instagram

PedalingPA

CYCLE / RUN / TRI Once Again Racing ▫️▫️▫️▫️▫️▫️▫️▫️ ▫️ HUSBAND / DAD / PA / XIAN #argueyourlimits @castellicycling @hammernutrition

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Siobhan

#TBT ... I haven’t ridden my bike or swam in months. Have run only once in the past 4 months. Healing up slowly from surgery, yet sick again. Currently unable to plan for races or even training. Getting older sucks but I’m not throwing in the towel. #nevergiveup | . . . . . | #argueyourlimits | #cyclist | #triathlete | #bw | #swimbikerun | #gettingoldsucks |

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“Setting goals is the first step in turning the invisible into the visible.” - Tony Robbins . . . . . . . . . | #cycling | #triathlete | #cycle | #cyclingpics | #lifeontwowheels | #argueyourlimits | #plantbasedathlete | #castellicycling | #cyclist | #invisibleintothevisible | #tonyrobbins | #goalsetting | #keepgoing

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New kit, who dis? . . Only four more weeks until I am allowed to do more than walk... might be a little while before I can fit into this. . . . . . | #newkit | #cycling | #triathlete | #cyclist | #roadie | #orangeisthenewblack | #argueyourlimits | #racekit | #onceagainracing | #howihammer | #hammernutrition | #castellicycling | #swimbikerun | #onceagainnutbutter | #cyclepathgeneseo | #castellitriathlon | #sockdoping | #argueyourlimits | #plantbasedathlete | #plantbased | #cyclingislife | #swimbikerun | #cyclingphotos | #kitgrid |

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#TBT to the starting line of my first cycling race... the @tourofthebattenkill 2015. I may have been in just a little over my head. . . . . . . | #cycling | #onceagainracing | #onceagainnutbutter | #cyclist | #bikeracing | #throwbackthursday | #triathlete | #argueyourlimits

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Hernia Repair Recovery, day 7. Still shuffling around like an old man and dreaming of days ahead when I can finally return to swim/bike/run and drop this extra weight I’m accumulating. . . . . . . . | #breakfast | #swimbikerun | #runner | #plantbasedathlete | #argueyourlimits | #triathlete | #cyclist | #espresso | #hearthealth |

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Run. . . . . . . | #running | #run | #triathlete | #runsteepgethigh | #argueyourlimits | #swimbikerun | #tuesdaymotivation |

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Chair for one. ⛷ . . . . . #ski | #skiing | #bluebirdday | #chairlift | #skiNY | #triathlete | #argueyourlimits

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“Discipline is only difficult until it becomes a habit.” Colin Hudon 🙌🏽 . Foot strain, Holidays, extra work shifts, back injury from skiing and lazy diet have me feeling the need to get back on track. No resolutions other than to have the discipline to do things consistently. Back at it in 2018 for a better, faster and stronger @pedalingpa . . Give me a follow and let’s do this together. . . . . . . . . #cyclist | #triathlete | #swimbikerun | #tri | #fromwhereiride | #fasterin2018 | #disciplinebecomeshabit | #triathlon | #cycling | #lifeontwowheels | #onceagainracing | #onceagainnutbutter | #castellicycling | #castellitriathlon | #hammernutrition | #howihammer | #cyclepathgeneseo |

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Middle-aged Squad! #neverstopplaying #wfphotocontest . . . . . . #whiteface #ski #skitheeast #dadswhoshred

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Santa Ski Day at @whiteface_mt ! 🎅🏻⛷ . . . . . #santaski #ski #skitheeast #whiteface #lakeplacid #santashreds #wfphotocontest

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Clearing my head, refreshing my soul, strengthening my heart. 🚲 . . . . . . . . . . #cycling | #roadie | #cyclist | #fromwhereiride | #pedalsmovethesoul | #weekendride | #outsideisfree | #lifeontwowheels | #zippwheels | #triathlete | #cyclingshots | #cyclingpics | #feltbicycles | #onceagainracing | #argueyourlimits

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Avoiding the futility of the impossible while fully embracing what is presented and possible for today. ☀️ . . . . . . | #argueyourlimits | #noregrets | #running | #runnersofinstagram | #triathlete | #cyclist | #lightbro | #wherelifefindsyou | #swimbikerun | #abetterme | #friday | #carpediem | #forward |

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Cause #EMOmonday ! . . 🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️ . . . . . . . #cyclist | #argueyourlimits | #pedalsmovethesoul | #cyclingshots | #fromwhereiride | #flannel | #roadie | #pedalhard | #cyclingpics |

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Running is my therapist. It makes me struggle, it keeps me honest, it forces me to think and ultimately I’m a better me. . . . . . #outsideisfree | #runner | #triathlete | #cyclist | #runnersofinstagram | #runningismytherapy | #betterinmythirties | #argueyourlimits | #liveyourbestlife | #runnerslife

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