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Pilates To Live

Kelly ✨ Developing flexibility, strength, & control✨Goal: Progress ⭐️ Pilates is my hobby πŸ‘£Travel 🌍 🍎 Health πŸ’ͺ🏻 Life 🌿🌟 #Pilates #homeworkouts #fitness

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@at_the_mat
~ N I K I ~
@fireupfitnesssheri
FUN FAST FOCUSED FITNESS
@polestarpilates
Polestar Pilates
@marupilates53
marupilates53

"You can have a plan, but you have to be flexible. Every day is unpredictable, and you just have to go with the flow." - Jane Krakowski This is me going with the flow because I #DARETOFLOW - Week Two with @nancycastiglioni @carinlenox @jillharrispilates @zaynagold @sweatnsk @luckyhoneystyle . . . . . #pilatesvideos #workoutvideos #Pilates #pilatesanytime #pilatesanywhere #pilatesmat #matwork #matpilates #fitspo #fitspiration #fitness #healthyliving #health #wellness #contrology #workout #pilateslover #pilateslovers #pilatescommunity #pilateseveryday

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Two bands are better than one! Loop band flowing. Inspiration train πŸš‚- 😁 inspired by @mat.pilates who found inspiration from @equitness @lianabpilates and @russopilates . . . . . #doubletroublechallenge #pilatesfriends #pilatesfamily #fitfriends #feelinghappy #instapilates #bandworkout #absallday #coreengagement #greatworkout #moveyourbody #pilatesfix #pilatespower

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Legs internally rotated for the first set, then turned out externally, and ending with flexing and pointing the feet. . . . . . #corework #absonfire #Pilates #pilatesanytime #pilatesanywhere #pilatesmat #matwork #matpilates #fitspo #fitspiration #fitness #healthyliving #health #wellness #contrology #workout #pilateslover #pilateslovers #pilatescommunity #pilateseveryday

6

Legs up the wall + ball behind the back = delicious stretching #theballandthewall #potatopilates Day 5 @seasonpilates @toesox @equitness . . . . . #legstretch #fitnessball #legsupthewall #hamstringstretch #pilatesbody #yogastretch #pilatesfriends

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Back to the fence and the ball. Rolling, rolling, rolling. In my mind, I visualize the ball as a giant - and it would have to be a gigantic - potato! Bringing new meaning to #potatopilates πŸ˜‚πŸ˜‚ Okay, I'm off to start growing the world's largest potato... #theballandthewall Day 4 @seasonpilates @toesox @equitness . . . . . #Pilates #pilatesanytime #pilatesanywhere #pilatesmat #matwork #matpilates #fitspo #fitspiration #fitness #healthyliving #health #wellness #contrology #workout #pilateslover #pilateslovers #pilatescommunity #pilateseveryday

8

I'm vertically challenged when it comes to filming. Small space problems 😝 I did the whole leg series that Agi shows, on both sides no less, but alas watching the replay I realize you can't see what my leg(s) are doing there at the end. Trust that it was good πŸ˜‚ Day 3 for #theballandthewall #potatopilates @seasonpilates @toesox @equitness . . . . . #fitnessballfun #fitball #standingwork #pilatestime #pilateslife #pilatesgirl #pilatesfriends #pilatesfamily #fitfriends #healthandwellness #workoutflow #workoutideas

12

I wasn't even sure I'd be able to keep the ball up on the wall from this position, but sure enough, it happened! With more practice (this was the first time ever attempting this) these moves will become some of my favorite ways to use a fitness ball on the wall. Day 2 for #theballandthewall #potatopilates @seasonpilates @toesox @equitness . . . . . #Pilates #pilatesanytime #pilatesanywhere #pilatesmat #matwork #matpilates #fitspo #fitspiration #fitness #healthyliving #health #wellness #contrology #workout #pilateslover #pilateslovers #pilatescommunity #pilateseveryday #fitball #sideplankvariation

18

Kneeling side bicycle always challenges my coordination. Backward or forward?! I can't tell which way I'm peddling most of the time πŸ˜„ It shouldn't be that hard. Does it really matter if I go forward first or second? Nope. So I go one way then the other. It gets done. β˜€οΈπŸƒ . . . . . #Pilates #pilatesanytime #pilatesanywhere #pilatesmat #matwork #matpilates #healthyliving #contrology #pilateslover #pilateslovers #pilatescommunity #pilateseveryday #kneelingsidekick #pilatestime #onthemat

8

Here's more 'fancy' leg work because I love the alternating leg flow part of all of these moves. I'm using two similar sized props but this would certainly work better with two of the actual same props, especially the bridging part. Does that stop me?! Heck, no. Sorta making work! #doubletroublechallenge week 4 with @lianabpilates @russopilates @equitness . . . . . #Pilates #pilatesanytime #pilatesanywhere #pilatesmat #matwork #matpilates #fitspo #fitspiration #fitness #healthyliving #health #wellness #contrology #workout #pilateslover #pilateslovers #pilatescommunity #pilateseveryday

11

Working those arms without any weights. πŸƒ And I'm kneeling because you can see me better this way, but standing works for these moves as well. 😁 . . . . #noweights #bodyweightworkout #armworkout #wellnesswednesday #pilatestime #pilateslife #pilatesgirl #pilatesbody #pilateslove #pilatesfix #pilatespower #pilatesfit #pilateseveryday #pilatesstrong #fitnesswomen #fitnessfirst

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