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Be, Naturally. | Erin Alderson

friends. the 5-minute part of this is just a bonus. may I introduce you to our hands-down favorite sauce? it goes on ev-er-y-thing which is why its official name is 5 minute MAGIC green sauce. 💚⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ blend up:⠀ 1 avocado⠀ 1 cup packed parsley and cilantro leaves (combined)⠀ 1 jalapeño, ribs and seeds removed⠀ 2 cloves garlic⠀ juice of one lime⠀ 1/2 cup water⠀ 1/2 cup olive oil⠀ 1 teaspoon salt⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ once smooth, add 1/2 cup pistachios and pulse again. eat with all the things!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sauce #avocado #vegan #vegetarian #whatveganseat #plantbased #plantstrong #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

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when the butternut squash craving hits, it hits HARD and for that we have butternut squash ravioli with kale pesto. oh and we used wonton wrappers instead of pasta NBD.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ get the recipe ---> https://pinchofyum.com/butternut-squash-ravioli⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ravioli #butternutsquash #vegetarian #veg #vegetarianfood #meatless #meatlessmonday #onthetable #foodgawker #foodandwine #feedfeed #foodblogfeed #f52grams #buzzfeast #realfood #eeeeeats #easyrecipes #recipe

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no, like actually. we made healthy mac and cheese. 🤭 comfort food that packs a nutritional punch? award-winning stuff here folks, truly. (hint: pureed caramelized onion goes into the sauce and yes, it absolutely IS very difficult to write that without needing some immediately.)⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ get the recipe ---> https://pinchofyum.com/healthy-mac-and-cheese⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #macandcheese #healthyrecipeshare #cleaneating #eatclean #realfood #buzzfeedhealth #eatrealfood #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

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doesn’t cashew coffee just SOUND delicious? 😭well GUESS WHAT! it so so is. pure buttery creamy goodness that’s ready for you in all of 5 minutes.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ blend up:⠀ 1 serving of strongly brewed coffee (about 1 1/2 cups)⠀ 1/4 cup cashews (roasted and unsalted)⠀ 1 tablespoon honey⠀ a small pinch of coarse sea salt⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ that's it! you're done. 👍🏼⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cashews #coffee #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

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what is life without queso??? 🧀 honestly. and this little number packs a PUNCH. we’re talking a cheesy TRIPLE-THREAT with @caciqueinc quesos – perfectly melty manchego and oaxaca cheeses + milky, fresh and salty queso fresco cheese crumbled on top. it’s the perfect mix of creamy, nutty, salty, spicy, and all things good in life, truly.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ you’ll need:⠀ 2 tbsp butter⠀ 1 tbsp olive oil⠀ 1/2 red onion, diced⠀ 1 can diced jalapeños⠀ 3 cloves garlic, minced⠀ 1/4 tsp. red pepper flakes⠀ 3 tbsp. flour⠀ 1 1/2 cups milk⠀ 6 oz. Cacique® Manchego, shredded⠀ 3 oz. Cacique® Oaxaca, shredded⠀ 1 oz. Cacique® Queso Fresco, crumbled⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ follow the video to make it! top with sliced jalapenos, diced red onion, and red pepper flakes. OMG.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ recipe sponsored by @caciqueinc⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GoAutentico #sponsored #queso #cheese #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

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golden soup is a lifestyle, my friends. a delicious, fall-color-paletted, twenty-five-minutes-until-ready beautiful lifestyle. unrelated but related: shoutout to crispy chickpeas. 🏆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ grab the recipe ---> https://pinchofyum.com/golden-soup⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soup #turmeric #vegan #vegetarian #whatveganseat #plantbased #plantstrong #onthetable #foodgawker #foodandwine #feedfeed #foodblogfeed #f52grams #buzzfeast #realfood #eeeeeats #easyrecipes #recipe

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pumpkin and pasta: yes or no? we'll just say this: it is very very very extremely normal to cry happy tears when eating this creamy pumpkin spaghetti as it is comfort coziness to the max degree. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ get the recipe ---> https://pinchofyum.com/creamy-pumpkin-spaghetti-with-garlic-kale⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pumpkin #pasta #fall #comfortfood #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

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please know that you do not need to be a vegan to enjoy vegan queso. it is universally loved like popsicles and Love Actually. also you can make it in like five seconds. ALSO necessitates previously shared/adored crunchwrap supreme.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ blend up until smooth and creamy:⠀ 1 cup cashews⠀ 1/2 cup water⠀ 4 ounce can diced green chiles (or less, to taste)⠀ 1 teaspoon taco seasoning (add a pinch of salt if it’s unsalted)⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ serve it as a dip, add to nachos, wrap up in a crunchwrap, whatever. SO GOOD.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #queso #vegan #vegetarian #whatveganseat #plantbased #plantstrong #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

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very important poll: apple or pumpkin? which reigns fall supreme? 🍎🎃 this cinnamon sugar apple cake has us all TEAM APPLE rn. bonus points if you pick your own straight from the apple orchard. OMG.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ mix in a bowl:⠀ 1 1/2 cups brown sugar⠀ 1/3 cup oil⠀ 1 egg⠀ 1 cup buttermilk⠀ 1 teaspoon baking soda⠀ 1 teaspoon vanilla⠀ 2 1/2 cups flour⠀ 1 1/2 cups chopped apples⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ pour batter into a pan, then mix up 1/2 cup sugar, 1 tsp cinnamon, and 1 tbsp butter and sprinkle it on top. bake at 325 degrees for 45 mins.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #apple #baking #cake #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

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please confirm that we all have the “curry makes us sublimely happy” thing goin' on. okay good. so this one is basically five ingredients and makes you feel All Of The Good Things because equal parts delish and nutrish.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ grab the recipe ---> https://pinchofyum.com/green-curry⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #curry #tofu #vegetarian #veg #vegetarianfood #meatless #meatlessmonday #onthetable #foodgawker #foodandwine #feedfeed #foodblogfeed #f52grams #buzzfeast #realfood #eeeeeats #easyrecipes #recipe #buzzfeedfood

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don’t you DARE scoff at the concept of a vegan crunchwrap don’t you DARE!!! cashew queso is LIFE, friends, and it is VERY much not weird to drizzle additional cashew queso over the TOP of the finished Crunchwrap so please do not be afraid to live your best life thank you.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ get the recipe ---> https://pinchofyum.com/vegan-crunchwrap⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cruncwrap #vegan #vegetarian #whatveganseat #plantbased #plantstrong #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta

1k

if you TRULY would like to experience a Peak Fall Moment, may we present to you: making our favorite pumpkin muffins on a Saturday morning? 🙌🏼 OMG maybe with a cup of cashew coffee?! CAN YOU EVEN????⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ you'll need:⠀ 2 cups rolled oats⠀ 1 cup pumpkin puree 6 ounces plain Greek yogurt (1 small container)⠀ 1/2 cup real maple syrup⠀ 2 eggs⠀ 1 teaspoon baking soda⠀ pinch of cinnamon and salt⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ pulse the oats in a blender until mostly smooth, then add the rest of the ingredients. add in some chocolate chips (if u want/love yourself). add to a greased muffin tin and bake at 375 degrees for 15 mins.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pumpkin #muffins #pumpkinspice #fall #onthetable #foodgawker #foodandwine #feedfeed #foodblogfeed #f52grams #buzzfeast #realfood #eeeeeats #easyrecipes #recipe #buzzfeedfood #instayum #eatingfortheinsta #bonappetit

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