proudlock on Instagram

Oliver Proudlock

💎 - @sergedenimes 🏠 - @casaproudlock 🧥 - @proudlockstyle 🍶 - @fourfoxsakeofficial TIKTOK=THEPROUDLOCKS Jewellery 🧊👇🏼 📩 [email protected]

https://www.sergedenimes.com/

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@proudlock photos and videos

Sheeeeetttttt - 1,2, or 3? 🐸 ❤️ #sheetshoot #stayathome

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🔥 PARK WORKOUT 🔥 TAG your gym buddy & SAVE for later. A full bodyweight workout. 6 exercises, 5 sets. 💪🏼 💯 #letsgetit #proudfitness 1️⃣TUCK JACKS 2️⃣SPIDERMAN PRESS UPS 3️⃣BACK EXTENSIONS 4️⃣BURPEES 5️⃣BEAR HOLD TAPS 6️⃣MOUNTAIN CLIMBERS ✅40s work / 20s rest ✅1 min recovery - 5 sets Let’s stay positive 🙏🏻 SAVE & SWEAT 💦 🔥

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Summer ‘18 memories @emmalouiseconnolly ❤️ #sttropez #opxec

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1st park workout 💪🏼 ❤️ ☀️ #sunisshining

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Which is your fav 1-5? 💙 #stayathome #homestyle #comfortfirst

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Missing these settings & niche moves @emmalouiseconnolly ❤️ 🙌🏼 🤣 (i remember the outtakes being v lol) #tbt #opxec

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Toasty 😛 ☀️ #heatwave

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🔥 AT HOME WORKOUT 🔥 TAG your gym buddy & SAVE for later. A full bodyweight workout. 6 exercises, 5 sets. 💪🏼 💯 #letsgetit #proudfitness 1️⃣SQUAT JUMPS 2️⃣PUSH UPS 3️⃣CROSS SQUATS 4️⃣SHOULDER TAPS 5️⃣FLOOR THRUSTER 6️⃣VSIT CRUNCHES ✅40s work / 20s rest ✅1 min recovery - 5 sets Let’s stay positive 🙏🏻 SAVE & SWEAT 💦 🔥

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Boogie nights @casaproudlock 🕺🏼 (we stepped it up last night @emmalouiseconnolly 🤣) #saturdaynightfever #stayathome

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Guess last nights theme.... ❤️ #datenight #stayhome

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Which colour is your fav? 💙💛🤍 The Rainbow caps from @sergedenimes are now LIVE. 🌈 All proceeds going to @calmzone. 🙏🏻 (link in my BIO)

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Couple vintage throwbacks to when dressing up was a ting. ❤️🖤 #tbt #opxec

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