robbi_crafford_bodybuilding on Instagram

Robbi Crafford

Health&Fitness Pro HeadCoach @iron_squad_26 Owner @mayhem_wear Ambassador @npl_international 🌍Int. BodyBuilder 🇿🇦SA 🇮🇹ITA

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This morning, with her, having coffee. Paradise❤️ Happy 4 Years Amore Mio!❤️ #AmoreMio #Anniversary #MyParadise ❤️ #MyLove #MyEveryday ❤️ #ToMoreAdventures #TheRGang at Paradise

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#Repost @iron_squad_26 ・・・ #IronSquad - #TrainingTipTuesday - Consistency! 💪🥛🍚🍗🥩🍳🥔🍠🥦🏋️‍♂️ #26ers #coaching #prepcoach #coach #fatloss #bodybuilding #weightloss #weightlosstransformation #transformation #transformations #fitness #fitnessmotivation #muscle #musclemotivation #personaltrainer #onlinecoaching #onlinecoach

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This is my go to Product for more than just my Intra Workout! #Repost @npl_international ・・・ If you are looking to improve your workout performance, stamina and recovery after a hard training session, Intra Load is perfect for you! - #npl #yellowarmy #intraload #seriesblack #intraworkout #recovery #qualitydriven #qualitysupplements #boostperformance

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My #TrainingTipTuesday is for getting the details to come out in your physique, the deep cuts & potentially that grainy look = TUT - Time Under Tension. No matter what technique you use or use all of them; pauses, concentrated eccentric movements, holds, resisted eccentric movements, slow controlled movements etc. They will all ultimately give you more detail when you shred down. 🔪👌💪 #IronSquad #MayhemWear #NPL #YellowArmy #teamalleysway #justtan #bodybuilder #bodybuilding #ink #tattoos #athlete #aesthetics #ripped #shredded #muscle #fitness #motivation #musclemotivation #fitnessmotivation #abs #RobbiGladiatorCrafford #love #selfie #instagood #workhardstayhumble #painpushesmetogreatness #livelovelift at Sandton, Gauteng

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#Repost @npl_international ・・・ We made it to the weekend! 🙌🏼 - #npl #yellowarmy #fistpump #bcaa #concentrated #recovery #gains #friyay #weekend #friends #TGIF

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#Repost @npl_international ・・・ Join the Body Revolution! @robbi_crafford_bodybuilding had an amazing 12 Week Transformation using NPL products. - - Intra Load - CLA 1000 - Amino Burn - L-Carnitine Liquid - Thermo Fuel - 100% Whey Isolate - Citruline Malate - L-Glutamine - BCAA 10:1:1 - N.O Charge - Micellar Casein #npl #yellowarmy #12weeks #BodyRevolution #Transformation #JointheRevolution #nplproducts #revolution #starttoday

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#TBT #throwBACKthursday - Greece🇬🇷 2013! How time flys! ⏳Blessed to have traveled the world competing with best! ✈️🌍 #Experience can’t be bought nor taught! 👌💪 #mayhemwear #ironsquad #npl #yellowarmy #teamalleysway #justtan #bodybuilder #bodybuilding #ink #tattoos #athlete #aesthetics #ripped #shredded #muscle #fitness #motivation #musclemotivation #fitnessmotivation #abs #RobbiGladiatorCrafford #love #selfie #instagood #workhardstayhumble #painpushesmetogreatness #livelovelift

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