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ruchika sodhi

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Enter the party with a flat tummy,go back with the same..no more bloating and guilt factor post a party😁 #thebloodgroupdiet #thepersonaliseddietkitchenbyruchikasodhi #cateringservice #eatclean #enjoyfood #guiltfreefood #loveyourself #delhidietician #delhinutritionist #ruchikasodhi

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I spent this Sunday thinking how can I help my clients who are wanting Anti aging diets and want to know which are the best anti depressants and all I have to say is it's simple.....All u got to do is MIND YOUR OWN BUSINESS...that's is....we spent most of our time getting effected by what the other person is doing and saying.....So STOP THAT and see the glow on your face😍live life but yours...stop bothering other people...be and let be and see how happy u would be..Watch what's in your plate not the other persons plate and see how fit u would be😁😁 #livelifetothefullest #stop #botheringpeople #behuman #loveyourself #spreadhappiness #thepersonaliseddietkitchenbyruchikasodhi #bloodtypediet #beinspirational #behuman #delhidietician #dubai

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When we can cook,clean,wash,teach,work.. then why not workout??...we are blessed...we are WOMEN!! We are our SUPERHEROES💪love yourself each day, much more than yesterday #takecareofyourself #takeupchallenges #loveyourself #wethewomen💕 #thepersonaliseddietkitchenbyruchikasodhi #ruchikasodhi #dubaifitness #dubainutritionist #beyourself #beatstress

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NEW GOALS MEANS TOUGH DECISIONS...STOP TRYING TO PLEASE EVERYONE!! Be true to yourself and be decisive, take 10 mins aside today and note down what worked well and what hasn't...start working for what HASN'T 😁shred the stuff and people that PULL you DOWN #workoutmotivation #loveyourself #stayawayfromfools #notonegativity🚫 #smashitup #eatgoodfeelgood #thepersonaliseddietkitchenbyruchikasodhi #thebloodgroupdiet #delhinutritionist #delhidreams #delhiawareness #dubaidiet #dubaifitnesschallenge #dubainutritionist #behuman #behealthy

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Gonnarockalways😍😍

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Celebratelifeeachday😍😍

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