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• • • • • • Last day Challenges #sunbirdpose Thanks to all hosts and sponsors 👍🙏 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice ✅ 2. Eagle pose ✅ 3. Feathered Peacock Pose ✅ 4. Bird of Paradise ✅ 5. Any Crow Pose Variation ✅ 6. Flamingo Pose ✅ 7. Sun Bird Pose✅ . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing at Jakarta, Indonesia

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Repost @yoga.challenges.directory • • • • • • 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice ✅ 2. Eagle pose ✅ 3. Feathered Peacock Pose ✅ 4. Bird of Paradise ✅ 5. Any Crow Pose Variation ✅ 6. Flamingo Pose ✅ 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing at Best Fitness Pantai Indah Kapuk

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Repost @yoga.challenges.directory • • • • • • 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice ✅ 2. Eagle pose ✅ 3. Feathered Peacock Pose ✅ 4. Bird of Paradise ✅ 5. Any Crow Pose Variation ✅ 6. Flamingo Pose 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing at Best Fitness Pantai Indah Kapuk

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Repost @yoga.challenges.directory • • • • • • 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice ✅ 2. Eagle pose ✅ 3. Feathered Peacock Pose ✅ 4. Bird of Paradise ✅ 5. Any Crow Pose Variation 6. Flamingo Pose 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing at Jakarta, Indonesia

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Repost @yoga.challenges.directory • • • • • • 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice ✅ 2. Eagle pose ✅ 3. Feathered Peacock Pose ✅ 4. Bird of Paradise 5. Any Crow Pose Variation 6. Flamingo Pose 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing at Best Fitness Pantai Indah Kapuk

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Repost @yoga.challenges.directory • • • • • • 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice ✅ 2. Eagle pose ✅ 3. Feathered Peacock Pose 4. Bird of Paradise 5. Any Crow Pose Variation 6. Flamingo Pose 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing at Tzu chi center

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#muaythai #thaiboxing

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Repost @yoga.challenges.directory • • • • • • 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice ✅ 2. Eagle pose 3. Feathered Peacock Pose 4. Bird of Paradise 5. Any Crow Pose Variation 6. Flamingo Pose 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana at Jakarta, Indonesia

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#Repost @yoga.challenges.directory • • • • • • 📜- 🦢 New challenge announcement! 🦢 . . #AllOfTheBirds . . November 16-22nd . . November marks the month of Thanksgiving or “turkey month.” However, we as Yoga practitioners honour these beautiful creatures. Each bird represents: thought and imagination, transcendence and freedom to go beyond the materialistic world. So join us on this 7 day journey as we work on bird themed asanas—to find freedom and positivity through our yoga practice, and to honor the freedom of flight. All abilities and props are welcome! . . . 🦢 HOSTS: 🦢 @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames . . . 🦢 Sponsors: 🦢 @liforme @devala_apparel @mantraband . . . 🦢 Challenge Rules: 🦢 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #AllOfTheBirds •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🦢 Pose Lineup: 🦢 . 1. Pigeon pose variation of choice 2. Eagle pose 3. Feathered Peacock Pose 4. Bird of Paradise 5. Any Crow Pose Variation 6. Flamingo Pose 7. Sun Bird Pose . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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