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Shakti Power Yoga - Athens

power vinyasa to empower your life. classes in studio & online. show up. sweat. shine. 💛💦✨ athens, ga. #showupsweatshine #shaktilove

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Student spotlight ✨✨ Meet Jillian. She joined the Shakti fam after our Galentine’s event this past February. Ever since then, she has shown up with so much power and energy.✨ . She came to Athens for UGA, but stayed for the beautiful culture and community. ✨ . Jillian is a YES for acceptance. She chose Shakti because she has felt acceptance and community unlike anywhere else. “There is no judgement. You are safe and welcomed every time you walk in”.✨ . Thank you, Jillian, for being you and showing up at Shakti just as you are. ✨✨✨ at Shakti Power Yoga Athens

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The practice of yoga goes deeper than physical asana.... * We practice JIP as an access to vitality, power & freedom. * We practice meditation as an access to getting present & awakening. * We engage in inquiry as an access to discovery & new possibilities. . The Leadership Retreat is all of the above. We move, we meditate, we ask tough questions. . TLR is a weekend facilitated by Kate & Ruby for the purpose of important & relevant discussion, self discovery, and movement. ⭐️ • DOES THIS APPLY TO ME? THE SHORT ANSWER IS: YES. . The long answer is the Leadership Retreat applies to anyone who falls into the following categories: + Anyone who has ever experienced a Heartfelt Retreat + Fitness instructors, personal trainers, group fitness instructors, yoga instructors + Team leaders + Managers + Teachers + Entrepreneurs + Anyone willing to do the work • What should I expect? UNLEARNING + DISCOVERY + CONNECTION + ACTION ITEMS . Krystal Clark: Clifton Strengths Finder Coach - learn more about your strengths and how to lean into them . Panel + Conversation: “Wellness” is F*cked: and here’s what you can do about it - a panel and conversation regarding the current state of the wellness industry. We’ll discuss race + body image among other pertinent topics. . Molly Chandler: Boundaries + managing relationships • Tix go on sale Friday @thedualityproject - raise a hand if you’re in! 🙌🏼

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☀️ DoWn dOg DaYs oF SuMmEr ☀️ This event is an opportunity to connect— to your breath, to your body, to yourself, to each other, to our community. 🌈✨ . True connection is the practice of seeing and being seen. It’s a practice, and it requires us both to show up at the party. 🎉 . Join us for our next community event at @graduateathens next Monday, July 22 @ 7:30pm. DDD is a $10 donation class (all profits go directly to @creaturecomfortsbeer Get Comfortable Fund). Sign up on MBO now. 👀 at Athens, Georgia

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Put your legs up a wall, click the link in our bio, & catch up on the Shakti Shine‼️🌈✨ . This week you’ll find... + a LoveNote reminding you that you are right on time 🤗 + Meditation Month is coming, and we want to meditate with you 🌙 + Inquiry Corner all about the Throat Chakra and + Hot July Playlistssss (plural!) to help you bop through this heat 💦 . #showupsweatshine #shaktilove #shaktimagic at Athens, Georgia

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A little run down on the throat chakra (vishuddha chakra). Mainly, integrating head & heart and using your voice for collective growth and healing.

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Some of our best realizations come to us on the mat. There’s something very special about movement and breath and presence all coming together at once. . @julianaescalantec had one of these moments on her mat yesterday...swipe to read 💛💦✨ . What’s an ah-ha moment you’ve had on your mat? . #shaktimagic ✨✨✨ at Athens, Georgia

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Student spotlight ✨✨ This is Zainub. She is about to be a freshman at the University of Georgia studying international affairs.✨ . She chose to stay in town for school, because she loves the small community feel in Athens. She chooses Shakti, because she “has always been looking for a place to explore spiritually and emotionally and physically. It is also just what I need for my transition to college, particularly with mindfulness”.✨ . Some of Zainub’s favorite things include Shakti Strength, coffee, and mellow tunes. She is a YES for presence, and her presence here at Shakti brings so much ease and love. ✨ . Next time you see Zainub around the studio, be sure to share a hello. She has such a great smile that will be sure to brighten your day! ✨✨✨ at Shakti Power Yoga Athens

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Anāhata chakra, or the heart chakra, is all about vulnerability.

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Student spotlight ✨✨ Meet Donnie. When asked his favorite place in Athens, he says “Shakti...I get a kick out of it more than anything”. We are so thankful he joined our Shakti family. ✨ . He’s been coming to Shakti ever since our opening in 2017. His favorite Shakti class is Restorative, and he loves listening to kirtan. ✨ . Donnie chose Athens because “I see Athens as a change in lifestyle with a world of opportunity and poetry and art.” Donnie is an amazing poet! He always carries around at least one poem, so be sure to ask him if you’d like to read one. ✨ . Donnie chooses Shakti because “I got friends at Shakti. I love Shakti.” Donnie is a YES for gratitude. “That’s the first thing I do in the morning. ‘Thanks, Lord. Here I go again.’” ✨✨✨ at Shakti Power Yoga Athens

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Happy 4th‼️ May your day be whatever you need it to be— whatever makes you feel ~ F R E E ~ ⭐️⭐️⭐️ Take some time today to think about what freedom means to you, what does it feel like to be free, and freedom for whom? ⭐️⭐️⭐️ Comment below with what it means to you to be ~ F R E E ~ 🇺🇸 at Shakti Power Yoga Athens

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Here’s a cute photo of @julianaescalantec & @lane.carrandi at our last Down Dog Days of Summer— soak ‘em up, bc they are both leaving Athens soon! . Also the Shakti Shine is in your inbox & in our bio link — it’s all about F R E E D O M of course, but the real kind— the kind of freedom that makes ya think, ya know. ✨✨✨ . #shaktimagic #athensga #showupsweatshine at Athens, Georgia

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A little tidbit about the manipura chakra, your seat of personal power

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Student spotlight ✨✨ Shakti sure is blessed to have this gem. Meet Bekah. She is such a contribution to Shakti in how she shows up as a YES for freedom.✨ . Bekah is a PhD student at the University of Georgia studying psychology. Her fav study spot in Athens is Hendershot’s coffee. ✨ . Her fav yoga music style is Sanskrit and the occasional “pump-up music when I just need to WOO it out”. ✨ . Bekah chose Shakti, because “it felt like home from the first time I came”. We are so thankful you are a part of our community and family here at Shakti, Bekah. ✨✨✨ at Shakti Power Yoga Athens

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A rundown on the sacral chakra, the seat of creativity

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Raise your hands if you’re coming to Yoga & Coffee at @1000facescoffee Sunday June 23 (TOMORROW) @ 9am‼️ at 1000 Faces Coffee

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You could say we had fun at International Day of Yoga 🙏🏽✨ . We love getting to share this practice with our Athens community. Thank you for moving with us today on the longest day of the year... ✨✨✨ . #showupsweatshine #athensga #shaktilove #shaktimagic at The Classic Center

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“Yoga is a dance of dealing with what is, and allowing yourself to fully experience whatever you’re experiencing right here, in the moment. In life, we so often resist what we don’t like or don’t want to do. Here, on your mat, is a safe opportunity to see what’s on the other side of that. Physical asana is a measure of some higher possibility. Put your attention on what you want to have happen and be for it, and watch the magic unfold.” -Perfectly Imperfect, Baron Baptiste Happy International Yoga Day! ✨ Join us in celebrating yoga all day at the Classic Center. We’ll be teaching free classes at 11 & 5! Bring a friend & come hangout! 🧘🏻‍♀️ at The Classic Center

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Student spotlight ✨✨ This is Meredith. She is one of our UGA students who stuck around for the summer. She is currently interning at a local law firm. She is studying political science on the Pre-Law track. ✨ . Meredith is originally from Atlanta and chose Shakti because it reminds her of the style of yoga she loves back at home. Meredith chose UGA, because not a lot of people from her high school came here. ✨ . Her favorite Shakti class and favorite yoga music style is Hip Hop! ✨ . She is a YES for gratitude. And Meredith, we are grateful for you and how you show up at Shakti! ✨✨✨ at Shakti Power Yoga Athens

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