shannong63 on Instagram

Shannon Grubbs

Love running, walking, hiking! Get outside, be active!! πŸƒβ€β™€οΈπŸ’ͺCats 😻 Dogs 🐢 Chickens πŸ” 55 races by 55 starting Nov '17! #55by55

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Great time at the Dam Bridge 10K run in Florence today! This was a beautiful (but windy!!) run that I will definitely put in my calendar for next year! This was my 4th race in #55by55 -- was shooting for 1:15 so very happy with my time 😊 plus I got to be with my best running friends ❀️❀️ #run #runner #running #runningcommunity #runningfriends #fitfam #runnersofinstagram #runnergirl #keepstriving #keeponpushing #nevergiveup at Wilson Dam

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Race 3 in #55by55 completed today at the Coco for Kids 5K! Great fun! Super proud of my friend @gum2000 for placing 1st in her AG!! πŸ˜ƒπŸ₯‡ #run #runner #running #runninglove #runnergirl #runnersofinstagram #runningcommunity #runningfriends #fitfam #keepstriving

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Today was race 2 in my #55by55 quest! Fun times at the Reindeer Run 5K in Lincoln County -- I love their races, always well done! My friends and I all placed in our AGs too 😊πŸ₯‡πŸ₯ˆπŸ₯‰ #run #runner #running #runnergirl #runninglove #runningcommunity #runningfriends #runnersofinstagram #runlincolncounty #runtennessee #keepstriving

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I am #blessed to have some wonderful #friends in my life! Thank you @jodi_r3 @gum2000 @gwenau95 for making my day extra special today -- y'all are the best!! 😍❀️ #lovemyfriends #greatday #thankfulforfriends

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This has been a not so great week for a myriad of reasons, so I feel especially blessed to have a best friend willing to travel to beautiful Brentwood Tennessee for a change of pace 5K. This was by far one of the most beautiful, and fun 5K courses I've ever run. Tennessee does it right! I will go back next year. This begins #55by55 and is race #1 -- βœ… #run #runner #running #runnergirl #runningcommunity #runningfriends #runnersofinstagram #runnerslife #runtennessee

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Happy #nationalcatday to my 3 lovelies!! I love all of my #cats 😻😻 #rescuecat #catsofinstagram #pets #petsofinstagram #lovecats

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Rare treat to get to be at the same race with my lovely daughter @livalynn !! 😍 It was cold but we had fun at the Hills Dog Jog 5K and Liv came in 6th overall!! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜ƒπŸ‘πŸ‘ #run #runner #runnergirl #running #runninglove #runningcommunity #fitfam #family #keepstriving

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Gray cats on the couch 😻😻 #cat #cats #catsofinstagram #catagram #pet #pets #petsofinstagram #cutepets #graycats

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Wade Mountain Half completed today! Proud of this -- about 1800 ft of elevation climb so we worked hard. My garmin lost signal a few times -- we really did go 13.1 😜 I couldn't have done it without my great partner in crime @beaglecatart 😘 We did it!! πŸ˜ƒπŸ‘ŠπŸ‘― #run #runner #running #runninglove #runningfriends #runningbuddies #trailrunner #trails #mountains #halfmarathon #nevergiveup #getoutside #runalabama #runningcommunity at Wade Mountain Preserve

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So excited for my #trail #halfmarathon tomorrow! Looking forward to the challenge, but also looking forward to the #peace and tranquillity that comes with being in the woods πŸ‚πŸ Bring it on!! πŸƒβ€β™€οΈπŸ‘Š #run #running #runner #trailrunner #trailrunning #runalabama #wademountain #nevergiveup

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Hobbes 2008-2017. I've lost a great friend. My heart is broken. #dog #dogsofinstagram #australianshepherd #australianshepherdsofinstagram #heartbroken #pet #petsofinstagram

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So glad I have #friends that I also count as #family β€οΈβ€οΈπŸ‘― #thoughtoftheday #grateful #truefriends #friendshipquotes

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Great time at the Monte Sano 15K this morning with great friend @beaglecatart ! Running is best with friends! πŸƒβ€β™€οΈπŸ˜ŠπŸ‘― #run #runner #running #runningcommunity #runningfriends #runnersofinstagram #brooksrunning #runhappy #keeponpushing

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Wow, is it humid out today. πŸ’¦πŸ’¦ Got my 5K done for #moonjoggers #catday run! Felt tropical out πŸ˜… #run #runner #running #runnergirl #keeprunning #brooksrunning #nevergiveup #keepstriving #fitfam

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Gorgeous #sunrise this morning!! #goodmorning #nofilter #weekend #skyporn #clouds #alabamasky

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Tom loves to watch his fish 😻🐟 #cat #cats #catsofinstagram #koipond #backyardlife #pets #petsofinstagram #graycat #cutepet #peaceful

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Great hike/run with @jodi_r3 this morning! Continuing with the #5kaday challenge with the @runawesomesauce gang! It was a great morning; we saw a cute fawn and our first Rocket City Rock 😊 #run #runner #running #trailrunning #hiking #hikingadventures #rocketcityrocks #runningfriends #getoutside #beactive #runalabama #trails at Wade Mountain Nature Preserve West Trailhead (Wade Mtn. Greenway Trail)

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