I work out a lot and eat a lot of pizza🍕 #balance
Leap Year Babe
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Just a typical bathroom selfie from yours truly! I have jelly legs from tonights workout for sure. Also very glad to be back on a regular schedule thanks to school. For some reason I feel so much more motivated when I’m busy and not just skiing. Lol😂 am I the only one? at Anytime Fitness
Love of my stinkin life right here! This guys never ceases to amaze me each and every single day. You are capable of amazing things Elijah Michael. Keep killin the game baby!😻 #suchaproudgirlfriend
The first day of spring semester is tomorrow. Guess what I’ll be wearing? 〰️ATHLEISURE WEAR〰️ but what’s new?🤟🏼
Don’t forget to checkout the giveway that @seay_fit is having with @bodyrival! The fun ends on Wednesday the 16th! Check out all the details on their last post!*
#giveaways #whodoesntlovefreestuff #athleisure #fashun #youmissonehundredpercentoftheshotsyoudonttake #girlthings #slayeveryday
weekday ski day🤘🏼 *
#skigang #keystoned #beautifuldays #onlythreeoftwelvepeople #followtheleader #skidaze #2019 #coloradokids at Keystone, Colorado
Here are some combos I did last night! It’s good to challenge yourself! Shake things up a little bit.💀 #challengeisgoodforthesoul #workoutmotivation #focusonthegood #changeyourperspective #anytimefitness at Anytime Fitness
Happy 22nd birthday to my best friend in the whole entire world!😍💕 I have been blessed beyond belief to call you my man. You are so incredibly strong, brilliant, resilient, determined, mindful, sweet, stubborn, exciting, loving.. the list I could make for you would go on and on.. thank you for being my adventure buddy, my gym buddy even though we can rarely manage to take a nice photo when I want one..😂 my own personal photographer, my travel companion, my ski pal, and most of all thank you for loving me the way no one else can. You’re my world and I hope you feel especially loved today because you most definitely deserve it. 😘😘😘 #21goingon22 #myworld🌎 #blondebabe #hunksofinstagram #birthdayboy
Sometimes we feel good about ourselves and sometimes we feel like utter crap.. this morning I literally cried because my skin has been going through the ringer lately with all this stress of school and now my last week of bc pills. But that’s life. Sometimes ya just have to embrace it and realize that one.. even though we’d like to think so, our looks don’t mean absolutely everything. And two.. these things will pass.. they always do. So remember to just take a step back and realize that some things just aren’t the end of the world. #myownworstcritic #girlthings #changeyourperspective #focusonthegood
Got some pretty exciting things coming along here pretty soon for you guys.🤘🏼🤪 *
#motivation #seayfit #loveyourlife #loveeveryone #shootdays📷 #newfriends #fundays at Anytime Fitness
Spent a lot of time with my face in my computer studying yesterday and needless to say, today was a very nice refresher. Sometimes when life gets stressful you just need to take a break and do what you love. I feel much better now about my week to come because I took the time to reward myself for working so hard. Remember to take care of yourself. #workhardplayharder at Keystone, Colorado
You can never expect to succeed if you only put in work on the days you feel like it. #thingtoalwaysremember *
Tips for finding gym motivation again:
• Change up the music you’re listening to! If I need a little extra oomph I like I listen to edm instead of rap like I normally do. • Start going with someone or at a time a lot of people go. I like being around people. If I’m in the gym all alone I don’t wanna be there. • Change the time that you go to the gym. I personally want to do this because going at night really isn’t my cup of tea anymore. • Buy new gym clothes! (My fav) I love love love new gym clothes. It’s where all my money goes. @seay_fit has so many things to choose from, like this tank that I have on. Adding little pieces excites me to go workout in them! Code and link in the bio if ya like. *
Comment below or DM me your motivation tips!
#motivationtips #seayfit #beavisionary #pushyourselfeveryday #choosehappy #liveyourlife #loveeveryone at Anytime Fitness
This would have been such a nice picture too... #pictureruined #christmascardworthy #thedogdidit #maybenextyear
Ladies and gents.. glute activation has completely changed my life on leg days and since it’s #humpday🐫 I figured I would share this incredible thing that not a bunch of people would assume about your glutes. Glutes are a stubborn muscle that isn’t always rearing and ready to go. So to wake em up and prepare them for growth ya gotta activate em!
All three of these warmups are one right after the other for 3 sets of 10. Make sure you’re connecting your mind to the muscle your working on for the biggest impact. Enjoy friends!
#gluteactivation #gluteactivationexercises #humpdayvibes #legdayworkout #anytimefitness #growthmindset at Anytime Fitness
Last week was full of a whole lot of eating and skiing and very little working out. But that’s just a-okay because it’s the holidays and that’s what holidays are for. Remember to enjoy your breaks and know that you’ll come back harder and stronger than ever before. *
Wearing the Raglan cropped hoodie from @seay_fit it pairs with everything I wanna wear! You should check it out! Link and code in my bio!
#nicebreak #taketimeforyou #bewithfamily #enjoytimeoff at Colorado Springs, Colorado
Another beautiful day with beautiful people.🤘🏼😜
#lovetheonesyourwith #bluebird #keystoned #burton #dravus #keystonecolorado #cousinlove #beautifulpeople at Keystone, Colorado
Every single persons body is going to be different. That is something that’s out of our control. So why do we judge others based on their appearances? It has no impact on our personal life and saying something about it doesn’t benefit anyone. Worry about your own self! Stop worrying about appearances and just live a long and happy life! *
I live in gym clothes 24/7 and I don’t care because I feel good wearing them. Especially when they’re these @seay_fit leggings! You do whatever you want to make yourself feel good!
#lovetheskinyourin #doitforyourself #actconfident #bepositive #stopjudgingothers #slay
Just had another insanely perfect day on the mountain.🤘🏼 #happythursday at Keystone Resort
Feel good. Look good.🥰
#mentalhealth #dowhatyoulove #dailyreminders #nooneisperfect #workhardplayharder #beyou #pushyourselfharder at Anytime Fitness
I would much rather be playing in the snow with my friends then sitting here studying for my exams this week..🥺❄️
#dowhatyougottado #mondayssuck #iwantfood #moresnowplease #mountainfun #coloradonatives #keystonecolorado #weekendadventures #allworknoplay #boothangs #bestfriendgoals at Keystone, Colorado
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