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✨🌛Soulsmileyoga🌛✨

~Self Love Is The Best Love~ 🌺Yoga & Meditation Teacher🌺

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Live life as a ritual. A loving ritual dedicated to self. 🌞🌞🌞 . . @soulsmileyoga . . . . . . . . . . . . #selflove #ritual #yogagirl #yogapants #yogamanchester

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🌈Work on you, for you🌈 . . @soulsmileyoga . . . . . . . . . . . . #mindbodysoul #mindfulness #healthylifestyle #mentalhealth #selflove #selfcare at Manchester, United Kingdom

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Why bring yoga into your work place? Many HR teams will look to book in office Yoga not only for the health benefits regular sessions bring, but increasingly to break down barriers in organizations & bring their teams close together. Yoga & meditation offer a non-threatening safe space where employees who may have not socialised together previously can enjoy time with other members of your company team. To book in a taster session or discuss a longer contracted commitment contact [email protected] & begin your path to wellness. . . @soulsmileyogauk @soulsmileyoga . . . . . . . . . . . #teamwork #teammorale #boostproductivity #yoga #businesswoman #corporateworld #corporateyoga #yogaatwork #yogamanchester #businessinsider #businessinspiration #lessstress #anxietyrelief #mentalhealth #wellbeing #wellness #wearesoulsmiles #businessowner #businessman #businessmodel #exercisemotivation #exerciseatwork #yogaforeverybody #hr #humanresources at Piccadilly Tower

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Feeling a little overwhelmed, anxious or just stressed? Take some time in your day to just focus on yourself & your breath. Want to know how? Drop me a DM or email to see how we can incorporate practices into your daily living. . . @soulsmileyoga @soulsmileyogauk . . . . . . . . . . .

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When you know how to love in the right way, any form of love that feels transactional repels you away from it. 🌺🌺🌺 . . @soulsmileyoga . . . . . . . . . . . . . #yogamanchester #yogagirl #art #bodypositive #yogastudent #yogateacher #yogacommunity #selflove #loveismyreligion #love # at Manchester, United Kingdom

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2020 is going to be a magical year 🌌 . . @soulsmileyoga . . . . . . . . . . . . . . . #2020 #mindbodysoul #mantra #affirmations #soulgrowth #growthmindset #consciousness #expansive #untetheredsoul

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Enjoy the transformational benefits that yoga has to offer with this 6week beginners yoga course. Each session contains a new theme helping you to develop a foundation in yoga. The course is ideal for those who have little to no experience of yoga, or those wanting to deepen their practice. Week 1: Yoga fundamentals Week 2: Finding your balance Week 3: Happy Hips Week 4: Back & Core Week 5: Mindful Yoga Week 6: inversions & backbends. Course start date is Jan 19th £60 for 6weeks Payment plans are available through contact [email protected] . . #yoga4everybody #yogamanchester #beginnersyoga #yoga #manchesterevents

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Enjoy the transformational benefits that yoga has to offer with this 6week beginners yoga course. Each session contains a new theme helping you to develop a foundation in yoga. The course is ideal for those who have little to no experience of yoga, or those wanting to deepen their practice. Week 1: Yoga fundamentals Week 2: Finding your balance Week 3: Happy Hips Week 4: Back & Core Week 5: Mindful Yoga Week 6: inversions & backbends. Course start date is Jan 19th £60 for 6weeks Payment plans are available through contact [email protected] . . #yoga4everybody #yogamanchester #beginnersyoga #yoga #manchesterevents #manchester

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Enjoy the transformational benefits that yoga has to offer with this 6week beginners yoga course. Each session contains a new theme helping you to develop a foundation in yoga. The course is ideal for those who have little to no experience of yoga, or those wanting to deepen their practice. Week 1: Yoga fundamentals Week 2: Finding your balance Week 3: Happy Hips Week 4: Back & Core Week 5: Mindful Yoga Week 6: inversions & backbends. Course start date is Jan 19th Location: Manchester £60 for 6weeks Payment plans are available through contact [email protected] . . #yoga4everybody #yogamanchester #beginnersyoga #yoga #manchesterevents #newyearnewstart #mentalhealth #anxiety #2020 #wellbeing #mindfulness at Manchester, United Kingdom

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It was a delight to teach lunchtime monthly yoga classes @two_sps They entered the rest of the working day in a state of blissful calm & renewed energy. Who does not want to feel that way throughout their working world? @soulsmileyogauk can deliver yoga & meditation sessions at anytime during the working day. We offer daily/weekly & monthly sessions all catered to your personal needs & physical ability. If you are desiring to feel more in flow & productive within your working life contact us to book a taster session & discuss how adding mindful practices can increase your self & your teams concentration & focus alongside promoting team spirit & moral. [email protected] . . Go follow @soulsmileyogauk For all things yoga at work. . @soulsmileyoga . . . . . . . #focus #morningmotivation #teamwork #teammorale #increaseproductivity #productivity #business #corporateworld #corporateevents #corporateyoga #smallbusiness #manchesteryoga #manchester #exercise #mindfulness #wellbeing #marketing #selflove #selfcare #yoga #meditation #yogaatwork #yogacheshire #yogaliverpool #behappy #newyearnewyou #realpeople #reallife #yoga4everybody #yogaforbeginners at Two St Peter's Square

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There are layers to knowing, that can be applied to all things in existence. In every - thing or topic that you think you know or understand, there are layers to that 'knowing' of something. For example, you can know an egg is simply an egg for 10 years of your beautiful life, (layer) then your level of knowing is magnified into knowledge of how that egg was formed, (layer) then eventually maybe a perception to what that egg does for your physical body when you consume it. (layer) Before long you may begin to view that egg from a vibrational lense with a deeper understanding of how everything is energy. It will continue this way, changing & developing each time life offers new meanings & births new experiences. The layers of knowing transmute through you & form new path ways of percieving & in turn in feeling. If you allow yourself to stay open to the idea that you are not solid in your knowing, so many layers of learning begin to seep into your intelligence. The knowing will continue to expand through out your self awareness, self development & general expansion because we are so unlimited even in the most, simplistic, basic of ways. There is not one thing that you think you know in this life that does not have a different depth of knowing it, a new way of seeing it, feeling it & simply connecting with it. We are forever evolving In the most obscure invisible of ways & the more you are in alignment with yourself the quicker the new wisdom of knowing resonates. . . @soulsmileyoga . . . . . . . #expansion #expansive #unlimited #limitless #perception #beliefs #wisdom #spirituality #soulgrowth #spiritualcommunity #awakening #wisdom #instaquotes #vibratehigher #vibrationalalignment #energy #mindbodysoul #prana #lifeforce #sourceenergy #sourcemessages #layers #clarity #powerful at Manchester, United Kingdom

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This isn't even half of the people who attend Monday's class at @sheppard_robson but I really wanted to applaud & show appreciation for the dedication & commitment to showing up weekly for yoga no matter the season we are in. You all work high pressured jobs & no matter what your week looks like you never fail to turn up & gift yourself some time on the mat. I have loved watching the friendship amongst you blossom & grow since you started 2 years ago & I am honoured to witness the sense of community & support that has transpired between you all. There is nothing that I throw at you that you are not willing to try & your progress is beautiful to see. It's a genuine true joy to teach all of you & I thank you for allowing me to be apart of such a beautiful journey of commitment to self love. 💙 . . @soulsmileyoga @soulsmileyogauk . . . . . . . . . . . #corporateyoga #yogateachers #yogastudent #yogatwork #corporateevents #corporate #business #teamwork #community #yogacommunity #sideplank #garlandpose #downdog #treepose #heartfelt #appreciationpost #appreciation #commitment #officeyoga at Piccadilly Tower

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