strains_and_gains on Instagram

Demoβ„’ in the Flesh

Weed, Fitness and the arts. Lifestyle page of @i_am_demo #demointheflesh #iamdemo

https://open.spotify.com/artist/3M27FUNTQAzJJxS39fJWHR?si=-JcmxIrYREWgwf9amMSeSA Similar users

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Littyyyyyy. at Fishtown, Philadelphia

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These @canndescent 8th boxes 😍😍 I got this last week and waited to open it and I love how these are pit together. The bud is on point tooπŸ˜‚

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Had to give this a go at San Diego, California

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"Gelato Views" This exhibit in @wonderspaces gallery was pretty dope to watch. A few edibles and some joints def added to the experience and I reccomend visiting if you're in the San Diego area any time soon at Wonderspaces

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Lol... real talk, if the sun is out keep your indicas away from me. I'll be out like a light switch πŸ˜‚πŸ˜‚ (jk I'll still blaze but I'll need a redbull). I'm definitely a sativa guy

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When you dont have a rolling tray... what's everyone been smoking on as of late? at Astral Planes

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πŸ“Έ free thinker

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Dont forget to hit the link in the bio and check out "gelato" with rudeboy special (@rbs_lifestyles ) and myself ... a remastered version will be up on spotify shortly! @sherbinski415 @i_am_demo @jc.produxions @thatduuude . Shout out to @ru.bladez for the vid!!! at Wilmington, Delaware

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"Shorty got the kief in the blunt, I'm tryna be in Honolulu with my cheeks in the sun" πŸ‘β˜€οΈ . a nice productive week was achieved. New single called "the fast way" is coming real soon. I feel like the library jas come up quite nicely and I'm ready to start enjoying the sun for a bit. Let's gooooo at Wilmington, Delaware

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Been switching the diet up (salmon poke bowl with a beet and pineapple smoothie). I've been away for a LONG time but I'm getting back into the swing of things I wanted to fully immerse myself into making music until I got comfortable to the point where I felt like I could add fitness back into the routine. I feel really good and will definitely be way more consistent with the updates from this point on. Make sure you're hitting the link in the bio to show your boy some support! at Knockdown Center

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Mood πŸ‘½πŸŒŒπŸ‘½ . . . "Gelato" available now... hit the link in the bio! at Astral Plane

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Roll something up and start the day with my track "Gelato" ft. Rudeboy Special @rbs_lifestyles. Hit the link in the bio and enjoy! πŸ‘½πŸŒŒπŸ”₯πŸ”₯πŸ”₯ at Philadelphia, Pennsylvania

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This is the perfect bloody mary right here 😍😍😍

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Hope your ear holes are ready πŸ‘‚πŸΏ at Wilmington, Delaware

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"I can see it in your eyes you're right where you want to be..." . . . Today is my birthday but it will also be the day that "Gelato" is released. This is one of my favorite tracks so far and is going to a vibed out banger for sure! Stay tuned for the link. It'll be up soon at Astral Plane

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New track "Dose" is up on soundcloud! Hit the link in the bio and give it a listen! Spark something nice too lol

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@rbs_lifestyles is at it again! My bro makes some crazy art! Hit him with a follow because he has something hit dropping! #art #artist #delaware #makemoneyandstacheit at Astral Plane

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"If you looking for somebody that can give you some love... hit me up girl I'll be your plug" . . . How long would this phone last in your house? I'd eat it.. hit the link in the bio for my new song "dose" at Astral Plane

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