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Talia 🎀 WW Ambassador

⬇️ 45 lbs 🔑 #weightwatchers lifetime member ☀️ Lover of pups, books, & the beach 🔩 Spinal fusion recovery 📍OC, CA

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@patty.gets.fit
Patty 💖 WW Ambassador
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Sophie
@drizzlemeskinny
Kate 🇨🇦
@ww_shrinkingsprinkles

Had a blast throwing my #sizzlinstyle party last night! 🎉 We customized our own turkey burgers, enjoyed other healthy & delicious food, and had so much fun laughing & taking pictures with the polaroid camera! 📷 Thank you so much @weightwatchers! 💙 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect

17

I made the BEST omelette after my workout this morning 🤤 A few days ago I chopped up a bell pepper, an onion, and some mushrooms to have on hand for breakfast & I’m so glad I did! I sautéed the veggies with some spinach, and then added them to my 2-egg omelette... and then added 1 oz @traderjoeslist lite mozzarella (1sp) + @traderjoeslist everything but the bagel seasoning + a drizzle of ketchup 😍 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwbreakfast #traderjoesfinds #wwtraderjoes

6

Had a great time in Laguna with my mom last night! For the longest time I said I just wanted to be able to walk around Laguna again... I’m so glad that I’m back to doing normal things!☺️ Dinner was amazingggg (swipe to see)! We split broccolini with prosciutto & a fried egg, trout with potatoes & mushrooms, salt & pepper fries, and of course chocolate cake with cherry ice cream 🤤 Points = unknown 🤷🏼‍♀️ . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect

5

Zucchini cheesy pizza is back! Although this time I cut it into mini squares soooo I should call it zucchini cheesy bites? Recipe adapted from @delish! 😍 — • Grate 3 zucchini and drain excess water. Mix with 3 eggs, 1/4 c parmesan, 1/4 c cornstarch, 1 oz lite mozzarella, 2 tsp minced garlic, 1/2 tsp Italian seasoning, salt, & pepper. • Spread mixture on baking sheet lined with parchment paper and pat into a crust. Bake at 425 for 25 minutes. • Add whatever toppings you’d like— I added 3oz lite mozzarella (3sp) + corn + mushrooms + 16 g olives (1sp) + 1/2 oz mini pepperoni (3sp) • Bake for an additional 12 minutes. • The entire pizza (without toppings) is 9sp! It tastes great dipped in some marinara sauce, too! 😛 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #zucchinipizza #wwdinner

6

Woke up this morning to smoke & ashes everywhere from the Holy Fire 😲 (swipe to see) We had a bad brush fire surrounding our neighborhood in 2007 and I remember the smoke lingering for weeks... not looking forward to this 😕 Anyway, I ventured into the smoky haze this morning to make it to yoga, and I just got home and made myself this nice breakfast ☺️ • 2 scrambled eggs 🍳 • spinach, onion, & a bell pepper • 3 @farmandoven carrot cinnamon bakery bites (7sp) . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwbreakfast #farmandoven

17

Same hot summer weather, wayyyy different wardrobe since joining @weightwatchers 🤪 One of my favorite perks of weight loss... besides, ya know, being healthy and all... is all the cute new clothes I wear with confidence 😍 Happy #TransformationTuesday! — People following the Weight Watchers program can expect to lose 1-2 lbs per week. I lost weight on a prior WW program and WW freestyle. — #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwtransformation #wwbeforeandafter

12

Yesterday I had the best frozen breakfast burrito EVER... not even exaggerating😲 And I used to eat frozen breakfasts every morning when I first started WW... so I feel very qualified to make that statement 😂 — This @goodfoodmadesimple chicken apple sausage burrito is a little higher in points than my typical breakfast (8sp), but it filled me up for a WHILE— I ate it at 12pm and wasn’t hungry until dinner at 5/6... which is unheard of for a midday snacker like me🙋🏼‍♀️ — I warmed it up in the microwave for 2 minutes, then popped it in the air fryer for ~6 minutes at 380... perfection 🤤 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwbreakfast #goodfoodmadesimple

25

ILY @chickfila 💛 I hadn’t decided what I was going to order yet when I pulled up to the drive thru window, so I panicked and ordered the Cobb Salad... I’m chalking that split-second decision up to good intuition because the salad was incredible 🤤 I always stick to the same order (grilled nuggets) but I’m glad I switched it up today! 10sp for the salad, and 1sp for the light Italian dressing✨ PS you can also order the salad with grilled nuggets for 5sp! . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #chickfila #wwdinner #wwfastfood

6

I’m glad I live in a world where I can eat pizza 3 nights in a row & still be within my daily points 🤣 Really though... pizza is my favorite food everrrrrr & I still can’t get enough of the 2 ingredient dough 🍕 — • Mix 1/2 c self rising flour (5sp) + 1/2 c nonfat Greek yogurt & knead for a few mins, then roll out on a floured surface • I topped mine with 2 tbsp @stubbsbbqsauce (1sp) + 1 oz @traderjoes lite mozzarella (1sp) + 10 g bacon (1sp) + chicken (0sp) • Bake at 425 for 20 minutes . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #2ingredientdough

40

I finally made it to yoga this morning! I loved it and signed up for a month of unlimited visits... so one of my August goals is to go as much as possible🧘🏼‍♀️ And my other goal is to find some form of low-intensity cardio that I enjoy! Any ideas?! . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #augustgoals

5

Post-workout fuel! I actually have no idea what type of food I should be eating before/after my workouts soooo if ya have some knowledge please share 🙂 For now I went with a coconut matcha @drinkiconic (2sp) + beet dark chocolate @farmandoven (6sp) 🍫 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwbreakfast #farmandoven #5aday #healthyfamily #foodfreedom #tastespotting

1

A while ago someone recommended I try the Mediterranean skewers from Costco and let me tell ya, I am so disappointed that I didn’t know about these earlier!!! I pop them in the air fryer at 390 for 10 minutes and they turn out perfect every time. You can have 3 skewers for 1sp!! 😱 Tonight I had them with random sides left in my fridge... aka a pickle, a handful of cherries, and a @lacroixwater 🤪 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwdinner #wwcostco #costcofinds

8

What happens when you plan on having a low-point lunch, but the restaurant you’re at only has quesadillas, enchiladas, tortas, and other high-point meals?! 😳 I looked at the menu beforehand and made this face right here 😫 But I made it work! I ordered a salad with grilled fish & guacamole only— they put the dressing on the side, but I had another idea... I asked for a side of black beans and put them on top of the salad, and I didn’t even need the dressing 🤷🏼‍♀️ It worked out perfectly!!! Estimating 4sp for 3oz of guac 🥑 the rest is 0sp 😍 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwlunch

3

Well, I was supposed to wake up early & workout but I just wasn’t feeling it 🤷🏼‍♀️ I’ll probably go on a walk instead later. But for now I’m enjoying my delish breakfast 🍳 2 scrambled eggs (0sp) + 2 @traderjoes maple chicken breakfast sausages (2sp) + cherries 🍒 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwbreakfast #traderjoesfinds

3

Oh, how I love @sprouts sandwiches 😍 I changed it up this time by getting their marble rye bread... not bad, but I definitely prefer the sweet prairie bread. This sandwich came out to 9 sp 👇🏼 • 2 slices of rye bread (5sp) • 1 slice of provolone — they put 2 slices but I took one off (4sp) • Turkey, lettuce, tomato, onion, mustard (0sp) . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwdivas #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwlunch #sproutsfarmersmarket

3

Had the best time yesterday! Our family friend is in town staying at the Montage (aka a really nice beach resort!) & I was so lucky to get to spend the day “staycationing” 😍 . First we went to breakfast and I chose the Eggs Benedict with crab & a side of fruit (20sp) 😛 Then we relaxed at the beach for a while & the weather was absolutely perfect ☀️ . Later we got ready to go to dinner (off the shoulder top + high waisted shorts hellloooo 👋🏼) & walked around downtown Laguna. I had the kale & quinoa salad with salmon for dinner (est. 16sp) 🤩 . Laguna Beach has always been my favorite place but I hadn’t been able to go to dinner or walk around for a looooong time because of my back. It was aching pretty bad yesterday, but I made myself push through it & I’m feeling great today 💪🏼 It’s little improvements like this that keep me going!! Now I’m excited to plan my next “big” outing 🤣 . . . #wwambassador #ww #weightwatchers #wwcalifornia #wwlifetime #wworangecounty #wwcollege #wwcollegebabes #wwfreestyle #wwfamily #wwsisterhood #wwcommunity #wwfreestyleeffect #wwsupport #weightwatchersjourney #wwmotivation #smartpoints #wwinspiration #wwmaintenance #wwsocal #beyondthescale #wwsmartpoints #weightwatchersfamily #wwjourney #wwfooddiary #freestyleeffect #wwdinner #wwbrunch #spinalfusionrecovery #spondylolisthesis at Montage Laguna Beach

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