taylarshinn on Instagram

Taylar Shinn

Building my empire CA ~ FL 22 • sc:princess_taylaa 💪🏽 @1upnutrition | TAYLAR20 "Be fearless and do whatever sets your heart on fire" 🔥

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Being completely real with you guys... I’ve have not been pushing myself to my full potential lately. But no more! I have a fire lit under my ass to be the best version of myself, in the gym, with my training, diet, career & everything else. Let me tell ya, it happens. Recognize it, don’t feel sorry for yourself, forgive yourself, make a change & fucking kill it 🔥 Watch out 2019 I’m comin for ya😈 Ps ladies these seamless @alphalete undies are lifeeeee 🙌🏼 at Fort Lauderdale, Florida

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It’s actually like 60 degrees in FL right now & im lovingggg it 🙌🏼 had to celebrate with a good leg day 😎 DB sumo squats Smith machine hip thrusts (Hold at the top for a sec🔥) Squats Step downs on pull up machine (Not shown) Hip abductors Leg press Cable kick backs 3-4 sets of 12-15 As always TAYLAR20 saves you some monayyy on your @1upnutrition orders 😇💕 @live_fit_apparel

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Wittle babies 😩😭❤️ A lot of times I get so caught up on how far we have to go that I forget to look back at how far we’ve come. From being high school sweethearts, moving to Texas for a couple years, moving to Fort Lauderdale, enjoying life together, working hard together, grinding & dreaming together, & working towards our goals & future together. GROWING TOGETHER Ever since we’ve been together at 15/16 years old, neither one of us has stood in the way of the others goals. We’ve always supported each other & never limited each other capabilities. Even though that’s involved being long distance a few times. We didn’t know where we’d end up but that’s the adventure. I’m so thankful & excited for where we are right now! 😍 Never let anyone limit your potential! If the people (esp your partner) in your life don’t push you towards your biggest goals.... wyd??? Extremely thankful for you @vanquick_fit ❤️ Ps I think this was 2013? at Fort Lauderdale, Florida

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Morning 💗 Gonna go hit the gym 💪🏽 Just bc it’s the weekend doesn’t mean to sleep on the gains 👅

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A higher intensity back & leg workout today 🔥 Super setting (alternating 2 workouts) & keeping your rest times low (30 secs - 1 min) will keep your heart rate up & burn more cals / fat 💪🏽 Try incorporating this superset into your next leg or back day! 1.) Bulgarian split lunges 2.) Cable low row 4 sets of 12-15 reps Leggings : @gymsharkwomen Drinking @1upnutrition mango lime BCAAs mixed with 1/2 a scoop of mango pre workout 😛 TAYLAR20 saves you 35% 💕 at Fort Lauderdale, Florida

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just glad I wasn’t hungover from our first time at Epcot the night before 😅 at Disney's Magic Kingdom

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forever the prince charming to my sleeping beauty 💕 #cheesyaf #iknow #butijustloveeeehim at Disney's Magic Kingdom

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Did these 3 little numbers yesterday to finish up & burn out my hammies & lemme tell ya I am hurtingggg today😅 ▪️isolateral banded hip thrusts ............ ▪️laying hamstring curls .............................. (alternate negatives, it’s kills) .......... ▪️ball hamstring curls? (sounds good to me 😂) .....4 sets x 8-12 reps Save & try this next leg day! 🔥 Drinking @1upnutrition BCAAs mixed with half a scoop of pre workout, keeps me hydrated & hyped throughout my workout 😜 Disc TAYLAR20 💙 Leggings : @alphalete

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run spelled backwards is nur & that’ll be a nur from me 🤪 but seriously I’ve been switching up my training a little bit adding some more HIIT, sprints (playing football with babe🏈), & tumbling, I’m trying to increase my endurance & athleticism just for fun, & lemme tell ya I feel gooood 😋💪🏽 Don’t be afraid to try something new & switch up your routine a little bit!

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This is better cardio than the stair master 🤪 Thank goodness I was downing my @1upnutrition sport aminos or else I wouldn’t have survived 😅 Disc: TAYLAR20 to save some monayyy😋💸 & loving this @gymsharkwomen seamless set 💗

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Thanksgiving is over but I’m still grateful AF for you 💕 (& the booty gains🍑👀) at Fort Lauderdale, Florida

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Beach football yesterday evening, post taco tuesday lol 🖤🏈 everyday I’m so thankful for you & the life we’re building 🙏🏼 at Fort Lauderdale Beach

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Went to the park before (and after) the gym to throw the football around & play a little soccer with babe @vanquick_fit 🖤⚽️🏈 thankful to have an athletic & competitive boyfriend to give me some competition 😏😂 at Fort Lauderdale, Florida

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Life in the tropics isn’t so bad 🌴🖤 at Bal Harbour Shops

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Putting on a little makeup & sweater to make my day better 💕

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Trying to make south Florida feel like fall 🍂💛 I can’t believe it’s already November! Not that it really matters here 😂 I miss wearing ugg boots and scarves 😭 #basic Happy Friday loves! 🧡

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Working hard or hardly working? 🤓 #mondays #ittybittytittycommittee

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Wendy Peffercorn & Squints grew up & ended up having 9 children ❤️🤓😂 #yourekillingmesmalls at The Sandlot

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