💚Empowering individuals to realise their full potential to be a total badass 💪🏼
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How many people would it take to tell you in a patronising tone that your big life goal was a ‘nice’ dream to have to be the 🚀 fuel You needed to stick two fingers up and get to work making it happen?
Life is lost or won in our heads. Don’t let the opinions of those will small dreams for themselves occupy space in there.
I’m interested. Money, time, health and fear aside... what would you spend your time doing?
So this is me and these are the values I live by.
For me, to live with integrity means to stay true to your self and your values even when situations arise that challenge them to the hilt.
Stay true to who you are no matter how challenging this may be at times. It will serve you well in the long term even if you may lose out in the short term.
100% about perception.
I let events in my life define who I was for 20 years.
Then I chose to stop that. The events didn’t suddenly not happen. I just changed my perception from that of a victim to one of gratitude for the lessons I learned.
When hardships and challenges come today and in the future I now find them easier to overcome because I always look for the lesson to be learned.
I learn it. Say thank you and Move on.
😆 So. True!
There are no rules when it comes to being you.
You can get up every day and be unapologetically who you want to be.
The life of an entrepreneur is definitely an adventure for sure!
I’m excited to be sending out our lovely gift certificates in time for Christmas again.
Studio re-opening it’s doors in January 2018!
I believe an experience lasts forever. In our thoughts and our hearts. So why not give the gift of massage this year and treat someone to a wonderful experience of time, peace, space and a renewed energy for the days ahead.
Guys, trust me when I say, if you have young children and you need something they could give their mum for Christmas. THIS. IS IT! 😉
Simply message me on here with your details and how long an escape you would like to gift and I’ll sort out all the rest!
30 minutes (£25) or 1 hour (£40) For a complete relaxation, fireside, Swedish Massage.
Check out my Facebook page Escape and Centre Therapeutic Massage for location details and more info.
#Frome #Christmas #Giftideas #shoplocal #massage #relaxation
This makes me so happy!! From a simple online sale over the weekend so many people are going to be enjoying the gift of Arbonne this December.
Times are slowly but surely changing and the demand for Clean, Safe products that actually work and support good overall health and well-being is sky rocketing!
There has never been a better time to be in this industry than right now.
Thanks to all of those people who shop with me I am providing for my family, I am another step closer to bringing my mum back home where she belongs and another 4 families above me have benefitted from these purchases.
How beautiful is that over giving our money to big corporates every time we shop.
It really is true, every time you shop with a small independent business owner real people do a little dance!
Thank you everyone for your continued support. You are helping me show my children and so many future generations what is possible with a few good measures of sheer commitment, determination, unwavering faith to succeed and some hard work.
Here goes for another month of sharing these amazing products with the world in time for Christmas. 💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄💚🎄💚
On one browser tab I’m offering luxurious Vegan skincare to the masses at an epic discount and on the other I’m taking advantage of Black Friday sales to do one thing and one thing only.... Ease my back pain! 😩
To be fair I am getting some great results from my first steps with the Gockhale method and I would highly recommend it to anyone struggling with back and hip issues.
Not quite a candle lit bath with mr ducky and his friends joining me but none the less I am so grateful for the freedom to be able to come home from the school run and enjoy a peaceful bath to relax my muscles.
An hour to myself to feel refreshed and renewed to crack on with some work online.
Super lovely morning spent being introduced to the whole Mercedes range and choosing my soon to be new car courtesy of Arbonne.
Even more exciting than choosing my own is being able to take my best friend and business partner to choose hers too!
Highly recommend Mercedes at Peasedown in Bath.
A small but valuable lesson to remember.
Ever heard the phrase “fail to prepare and prepare to fail”? Well, on Sunday night the boys and I did something we have talked about for months but never put in to action.
Leaving the house in the mornings had become the #1 stressor of life for all three of us.
Guess who had an amazing day yesterday thanks to us all calmly and happily leaving the house, on time, having had no raised voices or tears.
So, having experienced the EPIC differences in our mornings thanks to this teeny tiny bit of prep work I am definitely going to be taking this lesson forward into all other areas of my life, especially my business.
Isn’t it amazing the huge results you can get from making such tiny changes to your daily routine.
Success really does come from the small daily disciplines.
Every dream achieved started with the first step.... Loving my fitness journey I started this year.
My mission; to be the fastest, strongest and most lean I can be.
I have been blessed with this miracle of a machine that is my body and I want to see exactly what it and I are capable of. 💪🏼 at The Watson Gym
When you open your box from last nights party.... 🙈
Definitely the sign of a good night and fun had by all!
Thank you Charlotte @fandrdesigns for hosting a great evening!
Friendship is... Your bestie (aka The Wife) waiting up till 1am to make sure you’re home safe, then making you a healthy cherry bakewell breakfast shake and a lemsip in bed to help feed your yucky cold. Fanx Wife 💚
Crisp walk, beautiful setting, roaring fire, good food, gorgeous company.
Perfect feel good Friday morning. at Bradford on Avon
What an amazing trip over to Chepstow for lunch today. I am so excited for the collaboration that is coming out of our chance meeting a couple of months ago. Watch this space! Together we can achieve so much! Thanks ladies for a fabulous time. xx
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