thisbrocancook on Instagram

Zay-vee-ur

Wannabe global nomad noshing my way through life.

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It’s been a while but hopefully everyone’s 2018 has been tasty so far. Here are some freshly baked vegan vanilla donuts with chocolate glaze πŸ˜‹ .. .. .. .. .. .. .. .. #donuts #donut #doughnuts #yummy #vegan #chocolate #sprinkles #baked #bakeddonuts #plantbased #plantbaseddiet #treats #sweets #sprankles #humpday #legday #foodpics #foodpicsbruh #comedinewithme #masterchef #icanbake #husbandmaterial #veganstrong #plantstrong #vegantreats #veganfood #veganeats #cleaneats #cleaneating #whatdiet

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Two months ago I was getting ready to fulfill my life long dream of going to Australia and eating kangaroo ... and holding a Koala. .. .. .. .. .. .. .. #traveler #solotravel #backpacking #backpacker #sydney #australia #blacktravelers #blackpeopletravel #gayboy #gay #downunder #sydneyharborbridge #sydneyoperahouse #sydney #travel #wanderlust #explorer #dreamtrip #dirtythirty #gaytampa #nomad #nomadic #globalnomad at Sydney, Australia

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Most important lesson I've learned in my 30 years... not everyone who calls them self a friend is a friend. Sadly time and actions will reveal those people and eventually the purpose they served. A shout out to all those friends who were never really your friends but weirdly helping you become a stronger person. My first time scubadiving 😬 .. .. .. .. .. .. #scuba #scubadiving #greatbarrierreef #australia #travel #soloadventure #solotravel #blackpeopletraveling #backpacking #backpackers #blackbackpackers #blacktravels #explorer #blacktraveler #travel #adventure #wonderlust #dirtythirty #birthday #dreams #bucketlist #cairns #dreamtrip #wanderer #nomadlife #nomad #globalnomad #nomadic at The Great Barrier Reef

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When you realize there are only a few days separating you from your 20s and your 30s πŸ€¦πŸΎβ€β™‚οΈ .. .. .. .. .. .. .. .. .. #tampa #birthday #birthdaymonth #birthdayboy #virgo #sunshie #tampa #poolday #oldman #dirtythirty #dirty30 #blacktravel #blacktravelers #vegan #veganstrong #veganlife at Tampa, Florida

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The way to my heart is through my stomach with cheese.... or so I thought. About a month ago I decided to take my plant based diet to the extreme and go vegan 😬. Frittata .. .. .. .. .. .. .. .. #vegan #plantbased #nutritionalyeast #braggs #health #diet #whatthehealth #frittata #breakfast #breakfastfood #brunch #husbandmaterial #eatyourveggies #healthyfood #healthy #meatlessmonday #dieting #weightlossjourney #weightloss #nutrition #nutritious #cleaneating #cleanfood #cleaneats #summerbody

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Baked some bread yesterday ... πŸ˜‹ .. .. .. .. .. .. .. .. .. .. #bread #baked #freshbread #freshbaked #freshbakedbread #baker #baking #foodpic #instayum #instagood #instafood #butter #breadandbutter #carbs #fatboy

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